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Lesson Plan
Curated OER

Mission Meals

For Teachers 8th - 12th
Learners calculate the basal metabolic needs of astronauts. In this food preservation instructional activity, students take on the role of a NASA nutritionist to create a diet for an astronaut. Learners create a meal plan for a week to...
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Lesson Plan
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Nemours KidsHealth

Healthy Snacking: Grades 9-12

For Teachers 9th - 12th Standards
Snacks—even the word can conger up a hunger. Rapidly growing teens, especially, rely on snacks to get them from one meal to the next. After reading a series of articles about nutrition and healthy snack choices, pupils fill out a report...
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Lesson Plan
Nemours KidsHealth

School Lunch: Grades 3-5

For Teachers 3rd - 5th
Two lessons encourage scholars to make smart food choices. Lesson one challenges participants to create a five-day meal plan. In lesson two, learners pack an imaginary lunch, drawing pictures on a printable lunch bag divided into food...
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Lesson Plan
Curated OER

Menu for an Athlete

For Teachers 7th - 8th
Football, basketball, softball. What do these sports have in common? Athletes. Young scholars learn about and discuss the food pyramind, especially grains, with the thought that they will be planning a pre-competition meal and snack for...
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Lesson Plan
Curated OER

What's Cooking? It Starts with a Plan and a List

For Teachers Higher Ed
Students create a meal plan for their family. In this adult health science lesson plan, students discuss the benefits of using a shopping list. They explain how these methods can help them save time and make healthy meals.
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Lesson Plan
Curated OER

Bon Appetite Arcade Lesson

For Teachers 2nd - 5th
Students research nutrition by examining the food pyramid. In this culinary lesson, students identify the concept of a balanced meal by researching the different groups on a food pyramid. Students utilize the web to play a game titled...
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Lesson Plan
Curated OER

Connecting School Meals and Classroom Learning Making Breakfast Count

For Teachers 7th - 8th
Students investigate the significance of a healthy breakfast. In this nutrition lesson, students participate in an activity that enables them to assess their own eating patterns. Students also analyze breakfast menus to determine...
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Lesson Plan
Food a Fact of Life

Meal Appeal

For Teachers 6th - 12th
To demonstrate their mastery of time management and kitchen organization skills, groups prepare either a shepherd's pie, lasagne, or spaghetti bolognese.
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Lesson Plan
Curated OER

Final Project: Food and Nutrition Class

For Teachers 9th - 12th
Students plan appropriate diets for themselves and others using the USDA Dietary Guidelines. They indicate their average cost of food at home on a thrifty plan and prepare a one-week menu plan including breakfast, lunch, dinner, and a...
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Lesson Plan
Curated OER

Healthy Field Day

For Teachers K - 5th
Hosting a Healthy Field Day will take a lot of planning and organization, but with a lot of parent participation it can come together very well. The resource describes seven stations of the ten that were presented. Each of these has a...
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Lesson Plan
Hastings Prince Edward Public Health

My Life—My Health

For Students 6th - 8th
Teenagers are not too young to incorporate healthy habits into their lives! A detailed lesson plan helps them set goals for nutritional meals, quality sleep, and scheduled physical activity.
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Lesson Plan
Curated OER

Good Foods to Have on Hand

For Teachers 7th - 10th
Learners consider the type of foods that should stock a pantry. In this nutrition instructional activity, students complete worksheet activities regarding stocking the pantry and preparing one-dish meals.
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Lesson Plan
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Curated OER

Growing Minds: My Plate

For Teachers Pre-K - 2nd Standards
Examine food choices and the nutritional properties of food groups with this visually appealing whole-class lesson plan. This will take a bit of preparation, but once you do it, you can use the materials for years. Using a food groups...
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Lesson Plan
Curated OER

Planning Meals

For Teachers 10th
Tenth graders explore the various types of meals that they can plan each day. In this health lesson, 10th graders develop sample menus for their families. Students create a one dish meal to be sampled by their classmates. 
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Lesson Plan
Curated OER

Meal Plan for an Older Person with Diabetes

For Teachers 7th - 11th
Students plan a healthy meal for elderly diabetics. In this nutrition instructional activity, students practice planning a healthy meal by creating a meal plan for an elderly diabetic patient. They learn the importance of controlling...
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Lesson Plan
Curated OER

Virtual Field Trip: Lodging and Meals

For Teachers 5th - 7th
Students calculate the costs for lodging and meals for a virtual field trip. They calculate the number of nights lodging needed for road and city travel and the number of meals needed, the costs for each, and input the data using...
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Lesson Plan
Curated OER

Planning: To Get Enough Money for Food

For Teachers 4th - 7th
Students investigate methods that families use for planning meals and budgeting for them. In this nutrition lesson, students complete activities that require them to determine how much it costs to feed children at different ages....
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Lesson Plan
Curated OER

Balance of Nutrition

For Teachers 1st - 2nd
Students explore nutrition by completing a group activity. In this balanced meal lesson, students identify the five food groups and discuss their favorite foods from each group. Students utilize illustrations to fill in a fictional plate...
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Lesson Plan
Curated OER

Design-A- Meal

For Teachers 3rd
Third graders work together to create menus for a fictitious restaurants. As a class, they use them to order a healthy meal and calculate the cost of the meal. They review the food groups on the food pyramid and what it means to have a...
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Lesson Plan
Curated OER

Matching Meals Nutrition

For Teachers 1st - 4th
Students play a matching game to practice pairing foods with their food groups. In this health and nutrition lesson, the class discusses food choices, then students play an on-line memory game.
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Lesson Plan
Curated OER

Happy Mealtimes

For Teachers 8th - Higher Ed
Students read The Hungry Caterpillar to examine healthy eating habits. For this food and nutrition lesson, students role play the various responsibilities during family mealtime. They will discuss the struggles of healthy eating, and the...
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Lesson Plan
Curated OER

Food, Meals, and Cooking

For Teachers 6th - 8th
Students examine the eating habits of people in other countries and learn new vocabulary. They also practice using nouns and the passive voice.
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Lesson Plan
Curated OER

Help the Rockfish Find a Meal of Shrimp- Maze

For Teachers 2nd
In this science maze, 2nd graders help the rockfish, which is pictured on the page, find its meal of shrimp by working their way through the maze.
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Lesson Plan
Curated OER

Cooking Your Favorite Meal - Vocabulary and Discussion Lesson for English Students of All Ages

For Teachers 4th - 6th
Here is a great idea that incorporates cooking, recipe reading, content specific vocabulary, and culture. The class defines cooking related vocabulary, discusses the food they eat, then develop a recipe of their own. This is a great way...

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