Curated OER
Testing for Vitamin C in Different Drinks and Foods
Students examine the importance of vitamin c in their diets and the sources that it comes from. In this vitamin lesson students complete hands on activities, interpret data and make a bar graph.
Curated OER
Nutrition Labels - Fats in your Diet
Students analyze the American diet and the amount of fat content that we choose to include in our food. Eating habits are monitored and results compared to the recommended amounts.
Curated OER
Nutrition
In this health learning exercise, students find the words that are related to the breakdown of molecules in food for energy. The answers are found at the bottom of the page.
US Department of Agriculture
Serving Up My Plate
Within three nutrition-themed, inquiry-based learning opportunities, pupils take notice of their eating habits; delve deep into the five food groups, gain experience in planning meals, participate in a taste test, and explore ads from...
Choose My Plate
My Daily Food Plan (18+ years old)
Manage your calorie intake with a daily food plan journal. After reviewing a reference sheet with suggested amounts of each food group based on a total calorie pattern, learners can jot down what foods they have eaten during the day as...
University of Washington
Connecting Youth to Quality Health Information
Many teenagers don't have adequate access to health and nutrition information beyond a quick Internet search. Guide them into health advocacy and proficiency with a instructional activity focused on MedlinePlus as a reliable source for...
Curated OER
Healthy Body Image: A Lesson Plan for High School Students
How does your class view themselves? High schoolers explore body image through a series of four activities. Groups collaborate to examine the changes we experience as a part of growing up, how the media influences body image, and healthy...
Curated OER
Nutrition and Fitness
Students explore nutrients found in foods. In this health lesson plan, students discuss the importance of a healthy diet and exercise. Students track the number of calories burned during various forms of exercise.
Elementary CORE Academy
Food Foldable
There's nothing as satisfying as a crunchy carrot or a juicy apple! Teach your middle and high schoolers about healthy eating habits with a set of nutrition activities. After analyzing the model of the food pyramid, learners apply the...
ProCon
Vegetarianism
What do Mike Tyson, Ellen DeGeneres, and Paul McCartney have in common? They're all famous vegetarians. Using the resource, scholars learn about the pros and cons of eating a vegetarian diet. They read a fascinating history of...
Nuffield Foundation
Controlling Body Mass
Many variables impact your body mass, not just diet and exercise. Scholars collect and study data about body mass to better understand the complexity of a sensitive topic. They learn about leptin deficiency, the hypothalamus, and more.
Choose My Plate
MyPlate Crossword Puzzle
Reinforce food group facts with a crossword puzzle that highlights healthy nutrition and cooking habits as presented by the MyPlate eating recommendations.
Curated OER
Nutrition Track
Students examine the importance of a healthy diet based on the USDA food pyramid. They log their daily food intake in a journal. They create charts to analyze and compare their diets to the USDA recommended allowances.
Curated OER
Fiber - Adding it to the Diet - Skill Supplement
Food preparation that supports the concepts of adding fiber and water to the diet. Identify fiber, its sources and functions. National Standard 14.2.1 Identify the function of fiber Identify cellulose - non digestible fiber Discuss the...
Curated OER
Dietary Guidelines
Young scholars study the dietary guidelines and what they do. In this healthy eating lesson plan students study nutrition labels and calorie needs.
Curated OER
Fruit Shopping
In this nutrition worksheet, students learn to recognize and count out fruit on a pretend shopping trip. Students color 5 different fruits the appropriate colors and count out and glue the fruit in the paper bag according to what is on...
Curated OER
Put a Rainbow on Your Plate
In this nutrition worksheet, students investigate the importance of eating fruits and vegetables of different colors 5 times a day. Students complete 8 pages of activities such as menu planning, shopping lists, word search, word...
Curated OER
Food and Nutrition
Students participate in an after school program that promotes decision making, cooperation, choosing healthy foods, recognizing and naming a variety of foods, state healthy benefits from eating healthy foods and involving oneself in...
Curated OER
Goal Setting
Students understand how they can incorporate dietary guidelines in their daily life. In this investigative instructional activity students set dietary goals and incorporate an activity to learn how to create a new seed variety while...
Nemours KidsHealth
Obesity: Grades 6-8
Screen time and fast foods, sugary drinks and greasy fries have lead to one-third of tween and teens being overweight or obese. As part of the Health Problems Series scholars analyze the nutritional value of the school food services menu...
Baylor College
Using Food Labels
Help your class make sense of nutrition labels with the ninth instructional activity of this series. After explaining the different information provided on packaged food labels, perform an activity that demonstrates the amount of sugar...
Curated OER
Healthy Choices
Fifth graders discover how to make healthy choices in nutrition. For this nutrition lesson, 5th graders research the daily nutrition requirements recommended by the U.S. Department of Agriculture. Students keep a food diary for three...
Curated OER
You Are What You Eat!
Fourth graders discover the nutritional needs of their bodies. Using a database, they research how nutrition affects their learning capabilities. They take the food they eat on a daily basis and discover its nutritional value. They...
Curated OER
Recipes for Foreign Foods
Upper graders choose a foreign country to research. They use the computer to locate three recipes from the country of their choice. Next, they link the information in each recipe to what they know about nutrition and food. Note: This...
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