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Nutrition for Young Children
Students examine the dietary guidelines for young children. In this healthy diet lesson plan students examine the issues surrounding the children's diets.
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Rainbow Milk
Students complete activities to learn about rainbows and the importance of dairy in their diet. In this sense and diet lesson, students discuss rainbow colors, the importance of sight, and the importance of dairy in a healthy diet....
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Exploding Cheeseburger
Second graders describe the components of a healthy diet. In this nutrition and health lesson, 2nd graders identify the importance in eating a variety of healthy food. Students explain what makes a healthy diet.
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The Five Food Groups - Introduction to Nutrition
Students study the five food groups as an introduction to nutrition. In this nutrition lesson, students learn about which foods belong in each of the five food groups and they determine the need to eat a healthy diet. They keep a journal...
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Key to Good Health #1: Nutrition
Students learn tips for healthy eating. In this nutrition lesson, students learn about the four main food groups, view a food pyramid, and get tips on how to get the most nutrition out of their meals. Students also learning about eating...
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Foods and Nutrition
Learners study nutrition, healthy choices for food, and ways to prepare food. They review the Food Guide Pyramid and play Nutriend Tic Tac Know to select healthy foods. As a group they make pretzels, Mystery Muffins, soda, and play the...
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Diet: Soup and Salad Lab
Students prepare soup and salad meals and assess their nutritional and aesthetic values. After solving soup riddles and discussing types of salads, they use meal planning forms to list ingredients and recipe information. The lesson also...
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Our Choices Matter: What You Eat
Students will record their food choices for one week, noting calories, protein and vitamin content of foods using a given USDA website. Students will discuss whole class the important of proper nutrition and its role, and what happens...
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The Magical Ingredient: FAT
Students examine how the diet industry is contributing to our frustration over unwanted pounds. They identify the part fat plays in their diets and determine if they live in a food toxic environment.
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Nutrition Management Plan and Resources
Students identify components of good weight management program,
distinguish between fad diet and healthy eating plan, identify resources available for health and weight control information, and develop personalized weight management...
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Dietary Guidelines for Good Nutrition
Students examine Dietary Guidelines for Americans developed by United States Department of Agriculture, analyze their diets for three days, and determine if their diets met the recommended dietary allowances (RDA) for their age and sex.
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Nutrition
Middle schoolers determine the correct food group for any item of food and describe characteristics of foods within each group and their nutritional value.
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Meal Plan for an Older Person with Diabetes
Pupils plan a healthy meal for elderly diabetics. In this nutrition lesson, students practice planning a healthy meal by creating a meal plan for an elderly diabetic patient. They learn the importance of controlling diabetes through diet.
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Nine Months in Six Weeks
Student study possible effects the mother's nutritional habits will have on her baby. They see how important it is to eat right and examine a regular diet for a pregnant woman or one for a woman with diabetes or other physical problems.
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Be A Nutritional Entrepreneur
High schoolers research and define nutrition. They choose a definition of nutrition or a nutritional theme around which they design a restaurant. This activity helps students answer the question "What is a nutritionally balanced meal?"
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Nutritional Needs of Adolescents
High schoolers recall the importance of nutrition to their overall health. Students determine what affects body size, investigate teen eating habits and discover good and bad fast food choices.
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Hunger/ Nutrition
Seventh graders investigate nutrients and nutrition to determine what types of food the body needs for energy. They study each type of nutrient and why it is important to the body. They determine what a balanced diet is by completing the...
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Nutrition (Weight Management)
Seventh graders explore nutrition and the effect it has by participating in class discussions. In this diet and exercise lesson, 7th graders analyze print advertisements and discuss how unrealistic their expectations are and how...
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Mystery Recipe Lab
Middle schoolers engage in a activity that is concerned with the concept of cooking a new recipe. The book "Cook-a-Doodle-Doo" is used to create the context for the activity. They use the ingredients and recipe in the activity and work...
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Let's All Help (The Little Red Hen)
Young scholars explore ways that children can help during mealtime preparation. In this adult health lesson, students discuss the benefits of letting children help. They view a cooking demo and implement what they learned at home.
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Reading Food Labels
Young nutritionists plan nutritional meals by using the USDA's Food Guide Pyramid. Before constructing their meal plans, they take a close look a food labels and learn how to decipher them. In today's world of obese and unfit children,...
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Home Living / Daily Living: Labels on Food Products
Everybody needs to know how to make healthy choices when it comes to food. Understanding food labels is the first step. Using empty food packaging, you'll discuss what food labels are, what information can be found on them, and how to...
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Fortified Breakfast
Students reverse engineer a cereal. In this dietary lesson plan students identify the minerals that the human body needs to function. Students examine how foods are fortified by food engineers. Students find the amount of iron in a...
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Nutrition
Students explore nutrition. For this science lesson plan, students identify and describe the main nutrients in our diets that are needed by the body as a source of energy.
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