Lesson Plan
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Reading Food Labels

For Teachers 4th
Fourth graders examine the food labels on two similar items that are very different nutritionally such as a can of regular soda and a can of diet soda. Next they, sort through food labels to determine healthy and unhealthy foods by...
Lesson Plan
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Counting Calories

For Teachers 6th - 11th
Students evaluate the health of breakfast foods. They create and solve word problems using cereal nutrition data. They solve additional problems formulated in class and write short essay on what they learned.
Lesson Plan
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Read the Label

For Teachers 2nd - 6th
Students read the Nutrition Fact labels to make healthy choices. For this health lesson, students look at labels to identify fat content, protein, carbohydrates, and serving size. They play games with different labels such as Narrow It...
Lesson Plan
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Make Your Meal Matter

For Teachers Higher Ed
Students examine the calorie content of fast food items. In this adult health instructional activity, students discuss obesity problems in US. They apply the tips for healthy fast food dining in selecting a meal.
Organizer
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The Five Food Groups

For Students 2nd - 3rd
For this food groups worksheet, students use the colorful 7 day diary to color a star for each food group eaten each day. Students do not record how many servings from each group, just that they have eaten a food from it.
Lesson Plan
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Lesson 1: What's Unhealthy in this Classroom?

For Teachers K - 2nd
Students discover behaviors and practices that are unhealthy within their classroom environment. In this early childhood lesson plan, students identify behaviors and practices that lead to an unhealthy environment, and discuss how to...
Lesson Plan
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Food Labels in the Classroom

For Teachers 4th - 12th
Students read all information given on packaging; write down complete ingredients and grams of protein, carbohydrates and fat per serving. They compare the information with current health references and write a business letter to a food...
Lesson Plan
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The Energy Equation

For Teachers 7th - 12th
Students explore human energy components. In this personal health lesson, students determine how food, sleep, and exercise impact human energy levels as they play BAM! Body and Mind  interactive games. Students create motivational...
Lesson Plan
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Minerals

For Teachers 6th - 10th
Learners compare the two main groups of minerals. In this nutritional lesson, students learn which foods contain the best source of minerals needed to maintain good health. They study the minerals that are required to be on the...
Lesson Plan
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Fit Kid

For Teachers K - 6th
Students practice and perform the song "Fit Kid" while learning the basics of motion and music and dynamics in this elementary-level lesson for the General Music classroom. The lesson emphasizes proper exercise and diet for a healthy life.
Lesson Plan
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Make Half Your Grains Whole

For Teachers Higher Ed
Students discuss the benefits of eating whole grains. In this adult health lesson, students compare samples of whole grain food products. They recommend ways on how to incorporate whole grains in their family diet.
Lesson Plan
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Climbing the Pyramid

For Teachers 4th - 5th
Students examine the Food Pyramid to discover the foods they need to eat to have a healthy body. Using food brought to class, they must place the food in the correct category in the pyramid. In groups, they test food samples for fat...
Lesson Plan
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Food Pyramid-Planning a Healthy Meal

For Teachers 3rd - 6th
Young scholars identify the five basic food groups. They use their knowledge of the food pyramid to plan a full meal that incorporates at least one serving of food from each group. Pupils classify their ingredients according to the food...
Worksheet
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Calories and Nutrition

For Students 6th - 10th
In this calories worksheet, students use a chart comparing the calories found in different food items to complete 3 short answer questions.
Lesson Plan
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The Digestive Dance

For Teachers 2nd - 4th
Students read food labels to compare healthy verses non healthy food and then use diagrams to create a poster of the digestive system. In this food lesson plan, students move the food down the digestive track along the digestive system.
Lesson Plan
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Get Fit for Yosemite - Nutrition

For Teachers 6th - 12th
Students demonstrate an understanding of healthy eating habits and of following a fitness program. They visit Yosemite Institute.
Lesson Plan
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Nutrition

For Teachers 1st
First graders identify the Five Food Groups and the proper servings of each. They study the physical features of different foods such as fruits, and vegetables.
Lesson Plan
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You Are What You Eat (Middle School)

For Teachers 3rd
Third graders determine what their ideal weights should be and how many calories should be consumed daily to obtain the ideal weight and/or maintain it. They research and prepare 20 cards regarding nutritional needs, obesity, and health...
Lesson Plan
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What are Hunger and Malnutrition and Who Are the Hungry?

For Teachers 6th - 8th
Students discuss the main functions of food and how eating the right foods is important for a healthy lifestyle. Using the internet, they research those who are at the highest risk for hunger and how those countries are trying to solve...
Lesson Plan
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Nutrition

For Teachers 3rd
Third graders explore the components of a balanced diet and practice making healthy diet choices. They discuss health-enhancing choices. Students investigate the food pyramid and how to use it to make educated menu decisions. They...
Lesson Plan
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My Pyramid

For Teachers 10th
Tenth graders analyze the new Food Guide Pyramid. In this healthy diet lesson, 10th graders explore the the website with the new food pyramid. Students use magazines to find foods from the food groups and create their own pyramid....
Lesson Plan
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Mystery "F & V's"

For Teachers 2nd
Second graders explore a balanced diet. In this balanced diet lesson, 2nd graders investigate the effect and importance of a balanced diet.
Lesson Plan
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Nutrition: Why do we need rice in our diet?

For Teachers 2nd
Second graders discover what the Food Guide Pyramid represents. In this health instructional activity, 2nd graders experience the types of foods represented in each of the groups found in the pyramid. As part of this instructional...
Lesson Plan
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Interactive Food Pyramid

For Teachers 1st - 5th
Students participate in the game, "Talking Food Pyramid." In this nutrition lesson, students recognize the organization of foods in to five groups. Students conclude by physically classifying a selection of foods in two groups.

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