Lesson Plan
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Body Composition Tag

For Teachers 4th - 5th
Pupils are in two groups the "fat cells," are a group of 2 or 3 taggers, the rest of the class is lean body tissue. Students have two areas in the gym that are safe zones (nutrition and rest). Pupils who enter the nutrition zone have to...
Lesson Plan
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Breakfast First

For Teachers 10th - 12th
Students explore reasons why breakfast is an important meal. In this healthy eating lesson, students research the benefits of eating breakfast and create a cookbook of healthy breakfast items. Students establish a breakfast plan for two...
Lesson Plan
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Healthy Eating Improves Learning

For Teachers 2nd - 3rd
Students recognize that healthy food gives you better ability to concentrate and makes you more willing to learn.  In this healthy food lesson, students choose food from Canada's food guide to create a healthy lunch and healthy snack.
Lesson Plan
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Fiber - Adding it to the Diet - Skill Supplement

For Teachers All
Food preparation that supports the concepts of adding fiber and water to the diet. Identify fiber, its sources and functions. National Standard 14.2.1 Identify the function of fiber Identify cellulose - non digestible fiber Discuss the...
Lesson Plan
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Life Science: Heavy Weight

For Teachers 9th - 12th
Students investigate adolescent obesity and its health impact. In this health and obesity lesson, students research the problem, develop a survey regarding eating habits, then analyze the nutritional information on commonly eaten foods...
Lesson Plan
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Moooving to Low-fat Milk

For Teachers 3rd
Third graders complete two handouts. In this healthy beverages lesson, 3rd graders compare whole, two percent and skim milks. Students use labels to help choose healthy beverages. Students complete an "All About Milk" and "Calculating...
Lesson Plan
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The "Heart" of the Problem

For Teachers 7th - 9th
Young scholars create an exercise and nutrition program. In this interdisciplinary lesson, students use calculations of exercises plus their corresponding effects on the body and nutritional values of food to derive a health plan. Young...
Lesson Plan
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Diet: You Are What You Eat

For Teachers 3rd
Third graders examine the issue of food quality to assess the dangers of pesticides, additives, and improper food preparation. After keeping food diaries and categorizing foods, they fill in food pyramids based on their journal entries....
Lesson Plan
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Dietary Fiber

For Teachers 8th - 12th
Students examine the different types of fiber and their benefits.  In this investigative lesson students find good sources of fiber in different foods. 
Lesson Plan
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Measuring Techniques - Level I

For Teachers All
Demonstrate food preparation techniques of salads, soups, casseroles, breads, meats, poultry and pastries.
Lesson Plan
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Searching for Information

For Teachers 7th - 9th
In this computer worksheet, students use ViewPoint's forward and backward arrows, and the search tool to locate information given about minerals and vitamins. They load the Vitamins datafile and use the search tool to respond to five...
Lesson Plan
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That's Dope - Part 1

For Teachers 9th - 12th
Students investigate drugs in sports. For this performance enhancing drugs lesson, students discuss the uses for steroids in medicine and sports. Students utilize the web to play a steroid related game, view media clips of their favorite...
Lesson Plan
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Prince Waffle's Grain Group

For Teachers 2nd
Second graders participate in activities focusing on the grain group and food prices.
Lesson Plan
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Have You had Your *5 a Day*?

For Teachers 3rd - 8th
Students examine *5 a Day* Dole program to reinforce facts learned about nutrition.
Lesson Plan
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Healthy Eating

For Teachers 8th - 12th
Students, in groups, create a nutritious menu, using information gathered from newspapers and Palm software. They decorate paper plates with pictures of foods to represent nutritional meals for breakfast, lunch and dinner.
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Anatomy

For Teachers 5th
Fifth graders identify and describe the functions of the major body systems. They discover how to maintain a healthy lifestyle with proper nutrition and exercise. They answer comprehension questions to end the lesson plan.
Lesson Plan
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Food Shopping Tips

For Teachers 12th
Twelfth graders explore different ways of shopping to try to save money.  In this economics lesson, 12th graders participate in a game that explains various shopping tips.  Students generate other shopping tips as a group to...
Lesson Plan
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King Henry's Meat Group

For Teachers 2nd
Second graders hear a story about King Henry the Egg, Little D and the meat group. They act out the parts as the story is read aloud and complete a worksheet. They pantomime activities that use and build muscle
Lesson Plan
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We Need All Five!

For Teachers 2nd
Second graders review foods and their groups. They discuss the reasons why they need to eat from all five food groups. They try to write using only a few of their five fingers to see what happens when you don't use all five fingers.
Lesson Plan
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Arianna Travels the Orient Express

For Teachers 4th
Fourth graders discuss how they eat when they travel. They resequence a letter that has been separated into pieces. They read the letter aloud, discuss the foods eaten by the writer and analyze whether she ate the right amount of food...
Lesson Plan
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A Funky Healthy Life Style!

For Teachers 1st - 2nd
Learners name the five food groups and classify foods according to group. They tell how proteins, carbohydrates, vitamins/minerals, and water help their body. Students discuss how play and exercise can help their body.
Lesson Plan
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Who's Hungry?

For Teachers 2nd - 3rd
Students research the importance of a healthy diet and the world's nutrition. In this health and diet lesson, students discuss the foods animals and people eat. Students discuss the food chain and create a food chain. Students create a...
Lesson Plan
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Stats on Reduced-Fat

For Teachers 6th - 8th
Middle schoolers demonstrate an understanding of the Five-Number Summary and Box-Plots after analyzing data from nutrition labels, forming a hypothesis and supporting it. They decide if there is a significant difference between reduced...
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Visual Representation of Reduced Fat

For Teachers 6th - 8th
Students demonstrate their understanding of the Five-Number Summary and Box-Plots by analyzing different nutrition labels from regular and reduced fat items using graphing calculators.