Lesson Plan
Curated OER

Elementary School Health and Wellness Fair

For Teachers 9th - 12th
This is a nice idea for high school students to organize and present a Health and Wellness Fair at a local elementary school. It looks like it would take a lot of organization, but would certainly build community relationships. There are...
Lesson Plan
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Nemours KidsHealth

Breakfast

For Teachers 6th - 8th Standards
How can breakfast help you to avoid feeling sluggish and distracted throughout the day? After reading informational articles, learners will discuss how to overcome obstacles to eating breakfast, brainstorm ideas for quick breakfasts, and...
Lesson Plan
Curated OER

Quick Breads, Pancake/Waffle Lab

For Teachers 6th - 8th
Students explore the bread, cereal, grain food group on the Food Guide Pyramid. They test recipes for quick breads which are high in carbohydrates and determine the purpose of each of the ingredients in pancakes or waffles.
Lesson Plan
Curated OER

Eggs Introduction

For Teachers 6th - 12th
Students research eggs including their structure, sizes, grades, nutritional value, functions in recipes, preparation techniques, and storage guidelines. They prepare a recipe including eggs.
Lesson Plan
Curated OER

Fruits and Vegetables

For Teachers 6th - 9th
Students make a variety of recipes that include fruits and vegetables. In this fruit and vegetables lesson plan, students make recipes, learn about the proper amounts of fruits and vegetables needed per day, describe how to sanitize...
Lesson Plan
Curated OER

Where's the Beef - Beef Facts or Hype, Is it Bad for You?

For Teachers 10th - 12th
Analyze a Happy Meal™ for nutrient content and calories. Blend the contents into "McMush" and use Biuret's solution to test for protein content. There are a few problems with the lesson plan: the resource links are no longer...
Lesson Plan
Beacon Learning Center

Catching a Balanced Diet

For Teachers 1st
First graders explore the importance of balanced meals. They play a fishing game to help them select foods to make up a balanced meal.
Lesson Plan
Curated OER

Healthy Eating

For Teachers 3rd - 6th
Young scholars explore how they can make healthy food choices and assess how "eating healthy" requires knowledge and planning ahead. They review and discuss The Edible Pyramid as well before they complete this project online. Each...
Lesson Plan
Curated OER

The Whole Trut about Whole Grain Breads

For Teachers Higher Ed
Students comprehend the nutrition benefits whole grain breads. They explore how to overcome the common barriers to eating whole grain bread. Students investigate how to choose and store whole grain breads. They comprehend the...
Lesson Plan
Curated OER

Rice as a Source of Energy

For Teachers 5th
Fifth graders investigate the nutrition in rice. In this rice instructional activity, 5th graders discover that rice is a great source of energy. Students compare foods to rice to see the differences in the nutritional value. Students...
Lesson Plan
Curated OER

Fiber - Adding it to the Diet - Skill Supplement

For Teachers All
Food preparation that supports the concepts of adding fiber and water to the diet. Identify fiber, its sources and functions. National Standard 14.2.1 Identify the function of fiber Identify cellulose - non digestible fiber Discuss the...
Lesson Plan
Curated OER

Feeding Your Fish

For Teachers 3rd - 12th
Students discuss nutrition and diet. They look at copies of Tetra's Daily Nutrition Pyramid for Tropical Fish. They compare the fish feeding pyramid to the pyramid for human nutrition. Students examine a can of fish food.
Lesson Plan
Curated OER

Peanuts

For Teachers 5th - 7th
Students explore the benefits of peanuts. In this peanut lesson, students explore the nutritional benefits of peanuts as they complete worksheet activities.
Lesson Plan
Curated OER

Counting on Good Health

For Teachers K - 2nd
Learning about the basic food groups and healthy snacks.
Lesson Plan
Curated OER

You Are What You Eat

For Teachers 5th - 6th
Students study the essential nutrients for our bodies.  In this healthy choices lesson students complete several activities which includes research and a presentation. 
Lesson Plan
Curated OER

Breakfast: Healthy for Me and Healthy for the Environment

For Teachers 5th - 8th
Students develop criteria for a healthy and environmentally friendly breakfast and use these criteria to design a breakfast menu. They use a decision chart to evaluate their choices which is imbedded in this plan.
Lesson Plan
Curated OER

What Are Calories?

For Teachers 7th - 8th
Students examine calories for the human body. In this calorie lesson, students explore the energy expenditures needed for different types of activities and how many calories are needed to support daily functions.
Lesson Plan
Curated OER

BUILD A BURGER

For Teachers 2nd - 3rd
Students recognize and name the products used to build a hamburger. They review the USDA Food Guide Pyramid. Students are given worksheets, and they match the burger parts to the picture parts. They conduct a taste test on samples of the...
Lesson Plan
Curated OER

Understanding Portion Sizes

For Teachers 11th - 12th
Students analyze portion sizes in a healthy diet. For this portion sizes lesson, students complete a food group choices worksheet and identify the correct portion of food. Students work in groups to teach the unit to elementary students....
Lesson Plan
Curated OER

Vary Your Veggies and Focus on Fruits

For Teachers 3rd
Third graders study a healthy diet. In this healthy diet lesson plan, 3rd graders investigate the nutritional value of fruits and vegetables. Students compare a healthy diet to their personal diet.
Lesson Plan
Ohio State University

Where in the World Can I Find a Healthy Diet?

For Teachers 7th - 11th Standards
What constitutes a healthy diet? In what way is a healthy diet defined and influenced by culture? Groups investigate the community and national resources available in a country, and then design a healthy diet for its citizens.
Lesson Plan
Curated OER

Fourth Grade Reading

For Teachers 4th
In this reading worksheet, 4th graders read 3/4 page passages and answer multiple choice questions about them. Students read 8 passages and answer 25 questions.
Lesson Plan
Curated OER

Healthful Living

For Teachers 3rd
Third graders take digital pictures of people in healthful activities.  In this technology health lesson, 3rd graders use their digital pictures to create a healthy living multimedia presentation.
Lesson Planet Article
Curated OER

Health Lesson Plans

For Teachers 4th - 8th
With childhood obesity becoming an epidemic, it's more important than ever for elementary students to learn healthy habits early on.

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