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How Balanced Are You?

For Teachers K - 2nd
Help young learners look at energy in and energy out. Discuss how different activities may require different amounts of energy in. Use the included worksheet to have them write or draw pictures of what they ate in one day and what...
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We Need All Five!

For Teachers 2nd
Second graders review foods and their groups. They discuss the reasons why they need to eat from all five food groups. They try to write using only a few of their five fingers to see what happens when you don't use all five fingers.
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What's on Your Plate?

For Teachers 6th - 9th
Students analyze the calorie content of food. In this health science lesson, students discuss how excess calories affect our body. They write a healthy meal plan for their family.
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Lesson: Peaches

For Teachers 9th - Higher Ed
Students explore the benefits of eating fruits and vegetables. They discover how to choose and store peaches and use recipes to prepare peaches. They explore the history of peaches and discuss the benefits of eating peaches.
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Food Pyramid

For Teachers 2nd
Second graders are introduced to the food groups on the food pyramid. Individually, they draw pictures of their favorite foods and identify which food group it belongs. To end the lesson, they discuss the importance of eating a variety...
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More or Less

For Teachers 6th - 9th
Students discuss which foods they like to "pig out on" and how they feel after they indulge themselves. They explore the idea of eating foods in moderation instead of binge eating.
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Food For Heart Challenge

For Teachers 2nd - 5th
Students use a variety of locomotor motions to obtain different pictures of foods for thieir teams. They must decide if the food is always healthy.
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There Are Algae in Your House!

For Teachers 3rd - 5th
Students demonstrate that, although we sometimes can neither smell nor taste them, many ingredients in our foods and household products come from the sea. They also investigate food eat to determine algae derivatives they contain.
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Fantastic Foods

For Teachers 6th - 12th
Students explore the health benefits of dark chocolate. They research other foods which they consider to be both healthy and delicious for a "classroom pantry."
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Let the Pyramid Be Your Guide

For Teachers 9th - 12th
Students chart foods on the food guide pyramid and design nutritional food plans that include all the food groups.
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Healthful Living

For Teachers 3rd
Third graders take digital pictures of people in healthful activities.  In this technology health lesson, 3rd graders use their digital pictures to create a healthy living multimedia presentation.
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Health Lesson Plans

For Teachers 4th - 8th
With childhood obesity becoming an epidemic, it's more important than ever for elementary students to learn healthy habits early on.
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My Pyramid

For Teachers 5th - 6th
In this food pyramid worksheet, students read about the servings recommended for food group and tips about staying healthy. Students can also write their food choices for a day. The worksheet also includes a letter to the family and...
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Family Staples: Hide and Seek Pancakes

For Teachers 2nd - 3rd
Learners cook rolled pancakes and practice  culinary skills that promote an integration in a variety of foods.  In this cooking lesson, students develop the skill of properly measuring and mixing ingredients . Learners then...
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Essential Nutrients - Daily Guides

For Teachers All
List the recommended dietary guidelines and explain their function and implementation. (The guidelines are listed below) National Standards 14.3.1 Aim for fitness Aim for a healthy weight Be physically active each day
Worksheet
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4-H Food Science- Intermediate Activity

For Students 5th - 7th
In this nutrition worksheet set, students complete a dinner detective nutrient fill in the blank, a food safety true or false page, and plan a picnic with food safety rules in mind. They investigate careers that involve food safety.
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Fruitful Questions

For Teachers 6th - 12th
Learners examine a fruit-related Q & A Science Times article. They write their own food science questions and answer them in the same format as the article. For homework, they analyze their fruit consumption according to U.S....
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A Recipe for Reading: Asian Style Rice and Eggs

For Teachers 6th
Learners read, write about, and cook with rice in this home economics lesson. They reflect on the experience eating rice at home or in other ethnic foods.
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Food for Thought

For Teachers 5th
Fifth graders explore the brain and what is needs. In this biology lesson plan, 5th graders will work on a series of activities that will allow them to learn about the brain, its parts, and the best foods to eat for their brain.
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Chef Solus Cooking Academy Game

For Teachers 3rd - 5th
Students evaluate human health by participating in an interactive activity. In this food choice lesson plan, students discuss the decisions they make each day in order to stay healthy with the food they eat. Students utilize the Internet...
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Personal Food Plan

For Teachers 4th - 8th
Students create their own food plan that fits in the food pyramid.  In this investigative lesson students study the food pyramid and create their own meal plans according to the chart. 
Organizer
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My Pyramid

For Students 1st - 3rd
In this food pyramid worksheet, students fill in the 5 boxes at the bottom of the food pyramid and draw or color foods within the 5 food pyramid areas.
Organizer
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Track Your Food Today

For Students 3rd - 7th
In this food log worksheet, students analyze what they eat in a single day. Students fill in the chart for the food groups and the different meals and snacks consumed throughout the day.
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Recommended Daily Food Intake Vs. Actual Intake

For Teachers 3rd - 8th
Students see how their daily food intake compares to the recommended daily intake. They will use computer skills, math skills, and develop or reinforce nutritional facts about eating healthy. After compiling their data, students discuss...

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