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Worksheet
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KOG Ranger Program

Defend Your Home!

For Students 3rd - 7th
Where's the best place to start defense against a fire? Learn all kinds of handy tips for preventing wildfires around your home with a worksheet about fire safety and preventative tips.
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Activity3:16
Phys Ed Games

X-Circuit Fitness

For Students 5th - 8th
Get the class fit and have them participate in x-circuit fitness with six stations. Groups move from station to station in the correct directional path in two minutes completing each desired activity. Choose activities that are...
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Lesson Plan
Curated OER

Summer Health Activity: Challenging Courses

For Teachers Pre-K - K
Students invent outdoor activities. In this early childhood lesson plan, students practice cooperation and large motor skills while they engage in and invent a variety of organized outdoor play activities. The activities encourage...
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Lesson Plan
Curated OER

Sand & Water: Arctic in the Sun

For Teachers Pre-K - 1st
Students chill out on a hot day with this outdoor activity. In this early childhood physical education lesson, students have fun experimenting through play with ice and toy animals in water.
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Lesson Plan
Curated OER

Survivor!

For Teachers 6th - 8th
Students play a game in physical education class to examine how a deer survives. Using nature as a guide, they discover how it is constantly changing due to weather, food, water, pollution and predators. They discuss the characteristics...
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Lesson Plan
Curated OER

Cardio Kickball

For Teachers 6th - 10th
Fast, furious, and fun! An action packed kickball game that keeps everyone moving; that's why it's called cardio kickball. This game can be played inside a gym or outside on a field.
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Lesson Plan
Curated OER

Ultimate Deck Tennis

For Teachers 4th - 10th
The title is misleading because this is more of a keep away game with the ability to score points. This lesson has two groups playing against each other using a deck ring, but a frisbee, or a nerf football could also be used since the...
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Lesson Plan
Curated OER

Balls & Hoops : Fun with Balls and Tubes

For Teachers Pre-K - 1st
Students race to keep these balls rolling. In this early childhood physical education lesson, students experiment with cause and effect as they work with different heights of cardboard tubes.
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Lesson Plan
Curated OER

Invading the enemy

For Teachers 9th - 12th
Learners participate in a physical outdoor activity in order to develop individual and group trust. In this interpersonal relationship lesson, students play attempt to find hidden objects in the dark. Learners must trust their partners...
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Lesson Plan
Curated OER

Aboriginal Physical Education

For Teachers 6th - 9th
Learners engage in p.e. activities that have roots in native Indian, Metis, and Inuit cultures. They practice the skill involved and listen to the significance behind the skill. They read relevant books and define new terminology.
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Lesson Plan
Curated OER

Calculating Stride Length

For Teachers 4th - 12th
How many steps does one take to walk a mile? The number of steps one walks in a mile would definitely depend on the length of his stride. Shorter people may take shorter strides, and taller people may take longer strides. This activity...
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Lesson Plan
California Department of Public Health

Walking on the Path to Better Health

For Teachers Pre-K - Higher Ed
Walk your way to health with this great resource! Walking is a valuable physical activity that can be done frequently and with ease by learners of all ages. "Warm up" by reviewing the benefits of physical activity with your class and...
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Activity
National Heart Association

Cold Weather Fitness Guide

For Teachers 4th - 12th
Don't sacrifice physical activity every time cold winter weather arrives. From walking or circuit training to warm, healthy recipes and safety reminders, this resource will help encourage learners to prioritize their fitness and stay...
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Activity
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National Association for Sport & Physical Fitness

Indoor Physical Activity Ideas for Kids!

For Teachers K - 8th
Rainy day schedule doesn't mean you can't stay fit! Use a collection of indoor physical activities during periods of inclement weather, substitute teaching days, or for those afternoons when your class just wants to move around!
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PPT
Stanislaus State University of California

Survival Skills 101

For Students 6th - 12th
Prepare individuals for any type of survival situation with a presentation that focuses on basic survival skills. With a variety of how-to's, including the best ways to treat injuries, the importance of staying hydrated, tips for...
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Lesson Plan
Curated OER

Sliding Games (Marbles)

For Teachers K - 3rd
Students play a game of marbles outdoors on an iced area. They begin by playing a warm-up game of tag and proceed to sliding their marbles on an iced surface into holes. They attempt to gain points by sliding the marble into holes of...
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Lesson Plan
Mr Gym

Switch, Change, Rotate

For Teachers 3rd - 8th
Switch, change, rotate! Players are in groups of three scattered around the playing area. Switch means the lead and back players change positions. Change means the entire group turns and goes in the opposite direction. Rotate means the...
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Lesson Plan
Mr Gym

Nuke Walk

For Teachers 3rd - 8th
Take a look at this cooperative learning activity. The goal of the activity is to transport nuclear waste (a cup of water) from point A to point B without spilling the toxic waste. There are several ideas given here for things to use to...
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Lesson Plan
Mr Gym

Tunnel Tag

For Teachers K - 6th
Tunnel tag requires players to form some kind of tunnel when they are tagged. In order to become unfrozen from being tagged, another player has to go through the tunnel they formed. There are several examples of tunnels that a player can...
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Lesson Plan
Mr Gym

British Warm-Up Tag

For Teachers 3rd - 12th
British warm-up tag is a team dodgeball game. One ball, two teams. Run away from the person who has the ball in his hand to avoid being hit by the ball and eliminated from the game.  If you have the ball in your hands, you may not move...
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Lesson Plan
Mr Gym

Double Tunnel Tag

For Teachers 3rd - 8th
Double tunnel tag is just the same as tunnel tag but the players are now with a partner. This poses it's own challenges when running around and trying to avoid being tagged. The only difference from tunnel tag is that when a player is...
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Activity
Mr Gym

Touchdown

For Teachers 1st - 9th
Touchdown is a tag game built around stealth and deception. One team is given a small object that fits inside the palm of a hand. Players start at one end of the field and try to get the hidden object across the field to the other...
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Lesson Plan
Curated OER

Musical Hoop Addition

For Teachers 1st
Musical chairs is a great activity to get children moving while still paying attention and listening. This activity, which is based on musical chairs, gets students moving while learning basic addition facts. They hop from hoop to hoop...
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Lesson Plan
Curated OER

Orienteering Lessons - Overview

For Teachers 9th - 12th
Welcome to the Orienteering lesson plans page. There is a short introduction to the topic and links to the ten lessons in this unit. There is also a linkto the unit home page. This orienteering unit is worth taking a look at.

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