Office of Disease Prevention and Health Promotion
Eat Healthy • Be Active Community Workshops
Recipe makeovers, healthy alternatives, quick tips for a nutritious lifestyle...this 187-page document has it all! Don't miss a thorough packet of workshop activities and handouts designed to support your teaching of the...
National Heart Association
Cold Weather Fitness Guide
Don't sacrifice physical activity every time cold winter weather arrives. From walking or circuit training to warm, healthy recipes and safety reminders, this resource will help encourage learners to prioritize their fitness and stay...
Hastings Prince Edward Public Health
My Life My Plan
Being a teenager is harder today than it's ever been. Guide high schoolers through the last few years before adulthood with a resource that encourages them to reflect on their lives and passions, and to make a healthy plan going forward.
Tennessee Pediatric Society Foundation
Commit to be Fit
Staying physically fit takes time, energy, and commitment...but it can also be a lot of fun! This list includes 11 simple ways to stay motivated to exercise and will help your young athletes commit to a life of fitness and healthy living...
US Department of Agriculture
Serving Up My Plate
Within three nutrition-themed, inquiry-based learning opportunities, pupils take notice of their eating habits; delve deep into the five food groups, gain experience in planning meals, participate in a taste test, and explore ads...
American College of Sports Medicine
Selecting and Effectively Using Hydration for Fitness
How much water does your body lose during exercise? How much should you hydrate during and after exercise? Address the importance of hydration with your young athletes using this informative handout.
Washington State Coalition Against Domestic Violence
Friends and Family Guide: How to Help Someone in an Abusive Relationship
Ask a question! Listen up! Stay connected! These three strategies are at the heart of a guide that teaches how anyone can safely help someone in an abusive relationship.
Purdue University
Healthy Body Image: Healthy Exercises for Every Body
From three-way neck rolls to a figure-5 hurdler's stretch, this is an ultimate guide to healthy exercises. It begins with a bulleted list of general guidelines on cardiorespiratory exercise, flexibility, resistance exercises, and range...
Nemours KidsHealth
Male Reproductive System
Young pupils are introduced to the male reproductive system, the process of reproduction and conception through worksheets, discussion, and instructional guidance.
Province of Manitoba
The Outdoors Camping and Survival Skills
Equip young campers with the tips and strategies for a safe trip to the outdoors with a series of lessons. They learn how to start fires with and without firewood, keep warm in snowy weather, and purify water to make it safe for drinking.
Teens Finding Hope
10 Warning Signs
Help your class members to identify when they or a friend may need help with this list of ten warning signs for depression.
Swiss Agency for Development and Cooperation
Gender and Sport
Serena Williams, Mia Hamm, and Danica Patrick are living proof that women enjoy sports just as much as men. Sports enthusiasts read about the importance of gender equality on the playing field. They discover barriers to participation and...
Social Skills Central
Photo Cartoons: How To Give A Compliment
Help learners develop the ability to offer appropriate, meaningful compliments to others—an essential social skill. Here you'll find a quick photo cartoon illustrating a right and wrong way to give a compliment, as well as a brief...
Centers for Disease Control and Prevention
Centers for Disease Control: Physical Activity and Health
A six-chapter report by the Surgeon General in 1999, "Physical Activity and Health" provides research on the health benefits linked to physical activity. Though this article is very long, key ideas and facts can be easily obtained...
Centers for Disease Control and Prevention
Centers for Disease Control: Physical Activity and Health at a Glance
This website provides notes on exercise, its health benefits, and its role in helping all people feel healthier and stronger. Learn about different types of exercises you can do to improve you health. Also, read facts about adults and...
Centers for Disease Control and Prevention
Centers for Disease Control: Physical Activity Introduction
Who needs physical activity? How can it help? Find out here with this introduction to physical activity from the CDC.
Curated OER
Kids Health: It's Time to Exercise
This 4-page article provides tips for exercising and doing physical activities in a variety of situations. Learn how to exercise and have fun in different types of weather and read about ways to participate in physical activities in...
Centers for Disease Control and Prevention
Centers for Disease Control: Body and Mind: U Can Do It 2
Do you ever wonder whether you can be an athlete? Anyone can. At this website, read about individuals who have overcome their disabilities and have become world-class athletes. Be inspired to be a great athlete, too, and learn about the...
National Institutes of Health
Niddk: Weight Control & Healthy Living a to Z
NIDDK provides tips for becoming physically active and in-shape, the notes at this website are appropriate for students of all ages. Information is organized into several brief sections including: "Health Benefits of Physical Exercise,"...
PBS
Pbs Learning Media: Arthur's Cafe
Want to eat some healthy snacks? Try some favorite recipes, in this activity from Arthur: "D.W. the Picky Eater."