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Volleyball - Lesson 4 - Setting Up to Attack
Volleyball - Lesson 4 covers the skill of chasing an errant volleyball pass and putting it back into the proper playing area. This is done by chasing down the ball and using a reverse forearm pass. This takes a lot of practice to get...
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Volleyball: Winning the Point - Lesson 10
Volleyball - Lesson 10 focuses on how to handle a free ball. What does the passer do? What does the setter do? What does the hitter do? These skills are covered in this activity. Then the class practices in small groups. This activity is...
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Soccer - Lesson 7 - Skills Practice
Lesson seven of this soccer unit is a review of skills learned thus far. There are some individual and partner warm-up drills. Then there is review and practice of juggling, punting, and throw-ins. Additionally, you will find links to...
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Soccer - Lesson 16 - Practice
Lesson 16 is just another day of practice in preparation for the class soccer World Cup. There is a pretty involved warm-up activity called Flag Drag Tag. The skills of tag, running around and trying to stay away from taggers is a...
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Cool Line
This dance activity focuses on lots of arm movements. Arm circles, raise-the-roof, swinging arms, and clapping are the main arm movements. There is movement stepping right and stepping left as well as steps forward and steps backward. It...
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Soccer - Lesson 15 - Practice Games
Here's lesson 15 of 20 in this soccer unit. This lesson has the players practice shooting on goal from different distances. The focus is on accuracy. After a bit of shooting practice, they gather with their team and play some practice...
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Frisbee Golf - Lesson 2
There are eight lessons in the Frisbee golf unit. Lesson 2 focuses on throwing the Frisbee in a sidearm fashion. There are diagrams that show how to hold the Frisbee and how to release the Frisbee. There are links to each lesson and...
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Backpacking - Lesson 2 - How to Fit a BackpackBackpacking - Lesson 2 - How to Fit a Backpack
Backpacking - Lesson 2 is part of an eight lesson unit on backpacking. This specific lesson is how to properly fit a backpack according to the length of a torso. Proper fit is important when carrying a load of substantial weight for...
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Footbag - Lesson 1 - Knee Kick
Footbag, also known as hacky sack, is a fun activity for many age levels. It can be played outdoors, in a park, or in a parking lot; just a little space is needed. But it takes some skill to keep the footbag moving. Lesson 1 (out of five...
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Orienteering - Lesson 5 - Compasses
Out in the middle of nowhere and not sure which way to turn? Learn how to use a compass so you don't ever have to be lost in the wilderness. Learn how to pick a landmark and get a bearing. This lesson is one part of a 10 lesson unit on...
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Orienteering - Lesson 7 - Compasses
More compass practice! This activity has your scholars practicing getting their bearings. They will participate in a schoolyard compass game where they will have a specific starting point and then navigate through the course according to...
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Soccer - Lesson 5 - Heading, Throw-ins
Besides dribbling and passing a soccer ball there are other skills to be learned. Lesson five covers heading a ball and how to do a proper throw-in. The drills are scaffolded to build up to performing the entire skill. There are 20...
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Soccer - Lesson 17 - Practice
Another lesson set up for teams to practice their skills and prepare for the World Cup tournament the class will have. There is a great warm-up for this lesson. It's called the Team Marathon, Activities and Sequence. It includes...
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Frisbee Golf - Lesson 3
Lesson 3 of the Frisbee Golf unit is about proper scoring. This is part of a comprehensive unit. There are links to the unit at the bottom of the page. It's worth checking out and finding how you can make it work for your pupils.
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Golf - Lesson 2 - Etiquette, Setup, Weight DistributionGolf - Lesson 2 - Etiquette, Setup, Weight Distribution
Golf Lesson 2 is part of an eight lesson plan unit. The focus is on course etiquette. The proper grip and how to setup are introduced. After practicing and checking proper grip and setup routines, weight distribution is...
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Volleyball - Lesson 5 - Winning the Point
Volleyball - Lesson 5 is about winning the point. It takes some practice and hard word to become good at hitting or spiking a volleyball. This lesson focuses on some of the teaching cues and techniques of hitting/spiking a volleyball to...
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Volleyball - Lesson 7 - Setting up the Attack
Lesson seven out of this 20 lesson unit focuses on setting up to attack. There is a lot to consider and know with regard to attacking to score a point. This piece focuses on passing the ball to the setter, who then focuses on setting the...
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Volleyball - Lesson 8 - Spiking Footwork
Lesson 8 in this series of seventeen volleyball lessons focuses on the basic footsteps of approaching the net to spike the ball. It takes a lot of practice to get good at spiking the volleyball. It is also one of the most thrilling...
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Volleyball - Lesson 14 - Digging
Digging in volleyball refers to passing a hard hit, as in a spiked, ball. Since the ball is intended to be hit hard at the floor, positioning is important when attempting to dig it. The player needs to be low to the ground to dig a ball...
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Volleyball - Lesson 19 - Serve Receive
Lesson 19 of 20 in this extensive volleyball unit is about bringing it all together. Pass, set, hit! A volleyball players mantra. So practice, practice, practice. Practice receiving the ball and making a pass to the setter, who then sets...
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Tchoukball - Lesson 1 - Introduction, Basic Rules and Skills
What is Tchoukball? Never heard of it? Take a look at this unit and see if it's something worth teaching to you class. It could be fun to learn a new non-traditional sport. Pretty much all you need to know is here in this unit. Lesson 1...
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Soccer - Lesson 11 - Mini-games
Start putting all the skills learned so far in this soccer unit together. Play mini-games, which means, just two or three players on a team. This way the players can practice all their skills and not be standing around waiting for the...
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Ice Cream
Open this instructional activity by giving a brief history of ice cream. Using liquid nitrogen to lower the temperature, preteens make their own confection. The accompanying activity sheet queries learners about freezing point, the...
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Frisbee Golf - Lesson 4
Frisbee golf - lesson 4 - is about scoring in the game. At the bottom of the page there are additional links, including a link to the unit plan! It's worth checking out and looking at the whole unit.