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Introduction To Wellness

For Teachers 9th - 12th
Students investigate the affects of various risk factors and cumulative risk factors vs. a life of wellness in this technology-based lesson plan for the High School Health class. The lesson plan requires the use of the Inspiration...
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The Inside Story of Muscles, Bones and Exercise

For Teachers 1st
First graders explore how they can help their muscles and bones grow strong through the use of physical activity.
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Quit Smoking-Together We Can Do It!

For Teachers 10th - Higher Ed
Students explore how tobacco threatens the health of smokers and non-smokers. They research smoking and second hand smoke using the Internet. Students create a Quit Smoking brochure. They present a computer slide show to describe how...
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Twas The Night Before Thanksgiving

For Teachers K - 2nd
Pupils listen to the book, Twas the Night Before Thanksgiving. They rotate through five motor skills stations, with each station simulating an event from the book.
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Quadrate Lab

For Teachers 6th - 8th
Young scholars investigate tree stems and conduct an experiment on how non living factors affect living factors. In this tree stems lesson plan, students observe and record physical characteristics, and make predictions on what factors...
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The Affects of Hormones on Human Development

For Teachers 5th - 8th
Learners examine the types of changes they are experiencing during adolescence. As a class, they are introduced to the physical changes in men and women and discover the functions of various glands. In groups, they research the affect...
Worksheet
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Addictive Risk

For Students 9th - 12th
In this health worksheet, students assess their addictive risk for drugs. They read the two primary factors to addiction and highlight the characteristics that increase and decrease addiction when answering 4 questions.
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Frog Olympics

For Teachers K - 3rd
Students explore the attributes of amphibians. In this physical frog biology instructional activity, students discover facts about the muscles of frogs and then play 2 games that require them to move like frogs.
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Get Your Calcium - Rich Foods

For Teachers 5th
Fifth graders explore personal health by identifying positive food choices. In this calcium sources instructional activity, 5th graders discuss the common ways a human can receive calcium such as consuming dairy products. Students view a...
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Label Language

For Teachers 2nd - 3rd
Students practice reading food labels. In this nutrition lesson, students bring in examples of food labels and practice identifying the nutrients in each of the foods. Students determine what changes should be done to the food label to...
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Diabetes and Your Family

For Teachers Higher Ed
Students identify common symptoms of diabetes. In this adult health lesson, students discuss common myths about it and evaluate whether they are true or not. They suggest ways to reduce their risk from this disease.
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Good and Bad Touches

For Teachers K - 1st
Students evaluate whether certain physical actions constitute a "good touch" or a "bad touch". In this sensitive health lesson, students are read a book about types of touches, and then compare and contrast between good and bad types....
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Calorie Countdown

For Teachers 4th
Fourth graders explore human health by identifying calories in food items. In this healthy eating habits lesson, 4th graders view the USDA food pyramid on the Internet and identify the choices they should be making each day. Students...
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Better Weight

For Teachers 7th - 12th
Students investigate a Biblical based weight loss program which asks them to read, take on-line quizzes and tests, assess their level of physical activity, explore nutrition and food guidelines and determine whether weight loss would be...
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I Think I Forgot Something!

For Teachers Pre-K - 2nd
Students examine human health by reading a children's book in class. In this breakfast lesson, students identify the importance of starting the day with a good, nutritious meal. Students read the book I Think I Forgot Something and...
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Personal Development (Child Abuse Prevention)

For Teachers 7th - 9th
Students define several types of abuse, including sexual, physical, and emotional abuse or neglect. They recognize signs of abusive situations and describe the potential consequences of abuse
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Nine Months in Six Weeks

For Teachers 9th - 12th
Student study possible effects the mother's nutritional habits will have on her baby. They see how important it is to eat right and examine a regular diet for a pregnant woman or one for a woman with diabetes or other physical problems.
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Senses, Spaces And Structure

For Teachers 6th - 8th
Learners develop greater ease with their bodies and their personal environments. They extend body space into its immediate architectural boundaries and draw a simple yet detailed floor plan of a physical space or structure (bedroom,...
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Are We Couch Potatoes or Busy Bees? Data Analysis of Physical Activity in School

For Teachers 4th - 9th
Young scholars study practical data analysis within the constraints of the scientific method.  For this data lesson students collect and enter data into a computer spreadsheet then create graphs.
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Teaching Handball

For Teachers 3rd - 12th
Learners participate in a number of different lessons with the intention of improving skills to play handball. Each instructional activity focuses on a certain skill like strokes and serves. The skills have a progression of difficulty...
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Lower Grade Basketball Activities

For Teachers K - 3rd
Students demonstrate basic knowledge about how to use a basketball properly. The teaching of the lesson is done through modeling and students assessment is done with drilling and practice with the basketball activities.
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Fun at the Beach

For Teachers K - 2nd
Students engage in a variety of activities that are given the theme of "Fun At The Beach". The games can be played outside or at the beach. The use of a game helps to keep student engagement.
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The Twelve Days of Fitness

For Teachers K - 5th
Students can practice this activity as a warm-up during the month of December. It's a great way to teach students about different types of exercises and how they relate to the different components of fitness.
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Highlight Video Assessment

For Teachers 9th - 12th
Pupils observe a video tape which highlights an actual football game in which teams use various pass plays we have practiced and used in the students' high school flag football classes in PE. They identifying basic football pass patterns...

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