Curated OER
Final Project: Food and Nutrition Class
Students plan appropriate diets for themselves and others using the USDA Dietary Guidelines. They indicate their average cost of food at home on a thrifty plan and prepare a one-week menu plan including breakfast, lunch, dinner, and a...
HealthTeacher
Get More Sleep
Help learners identify habits that interfere with sleep and to understand the importance of adequate rest and its impact on not only physical health, but also emotional wellbeing.
Curated OER
Fun Fitness Activities For Kids
From shuttle run relays to ACTIVE Bingo, you'll be elated to have this PE resource packet in your tool belt for your next fitness lesson. After all, who wouldn't want to play a game called, "Elephants, Giraffes, and Palm Trees"?
University of Rhode Island
Food Safety Smart Curriculum
This is a must-have resource with everything you'll need for studying food safety with your pupils. From handwashing scorecards and cleaning kitchen surfaces to navigating the world of microbes and food-borne illnesses,...
Curated OER
Personal Health Series: Fitness
Complete activities to help your class appreciate the importance of physical activity. They will answer discussion questions, read articles, and create their own physically active game in order to deepen their knowledge and appreciation...
Texas Heart Institute
Exercise: What Kinds of Activities Are Best?
What happens in the muscles during anaerobic and aerobic exercise, and how does this affect the heart and our overall health? A cross-curricular lesson that introduces learners to the lifelong benefits of exercise, including the...
PLS 3rd Learning
Interpreting Heart Rates During Various Physical Activities
Learners review terminology: pulse, heart rate, target heart rate zone. They work in three groups, and assigned to one of three activity stations. At 5-minute intervals, 4th graders check their pulse and record it on their group...
Curated OER
Skill Related Fitness
Six different types of fitness skills are studied in this physical education lesson. Pupils learn about agility, balance, coordination, reaction time, speed, and power. Additionally, a good fitness workout plan is outlined: setting a...
Tennessee Pediatric Society Foundation
Commit to be Fit
Staying physically fit takes time, energy, and commitment...but it can also be a lot of fun! This list includes 11 simple ways to stay motivated to exercise and will help your young athletes commit to a life of fitness and healthy living...
Calvin Crest Outdoor School
Survival
Equip young campers with important survival knowledge with a set of engaging lessons. Teammates work together to complete three outdoor activities, which include building a shelter, starting a campfire, and finding directions in the...
Curated OER
Tag: Everyone is it!
Students play a game of tag in which every student is "it." In this physical education lesson, students participate in a game of tag in which they are all "it." Students perform jumping jacks after they are tagged.
Curated OER
Family and Physical Education Nights
Young scholars, in grade levels, perform a program of events that they have participated in throughout the year. Each grade level has their own night and extra nights are arranged for family nights. They then are asked to teach their...
Curated OER
Workshop: Health Challenge
Students conduct Internet research in order to better understand the concepts of sustainable health design. In this design and architecture lesson, students gather data and creat a materials kit that responds to the challenges of health...
Curated OER
Opium: Use and abuse
Students investigate the issue of opium smoking amongst Chinese communities during the late 19th and early 20th centuries. They examine how opium use was used to create ill-feeling towards Chinese people.
Curated OER
Weight Training: Lifetime Fitness
Students research the relationship between physical activity and the prevention of illness, disease and premature death. Students understand that working out regularly will increase muscular strength, endurance and improve many areas of...
Whole Person Associates
Teen Self Esteem Workbook
Happy teens are healthy teens! Pupils embark on a self-reflective journey using a series of assessments and discussions to promote personal development. The lessons focus on identifying low and high self-esteem attitudes and behaviors,...
Choose My Plate
My Daily Food Plan (18+ years old)
Manage your calorie intake with a daily food plan journal. After reviewing a reference sheet with suggested amounts of each food group based on a total calorie pattern, learners can jot down what foods they have eaten during the day as...
Curated OER
Summer Health Activity: Challenging Courses
Students invent outdoor activities. In this early childhood lesson plan, students practice cooperation and large motor skills while they engage in and invent a variety of organized outdoor play activities. The activities encourage...
Curated OER
Dating - Characteristics and Purposes
Students discuss how they feel about dating. They assess physical attraction and the positives and negatives that are associated with dating. They determine the three purposes of dating and talk about dating etiquette and how to ask and...
Curated OER
Teamwork and Challenge/ Challenge Activities
Students work in teams to complete various movements. In this movement instructional activity, students listen, make decisions and act as leaders through a variety of physical activities.
Curated OER
Hopi Running
Young scholars identify why the Hopi tribe practiced running as it relates to health, delivering messages, defeating other tribes, and for ceremonial events. In this social studies lesson, students use maps to identify latitude and...
Curated OER
Chase the Ace
Chase the Ace is a great warm-up activity for all ages. Just make sure there is plenty of space to run around taking into consideration the number of players and the age of the players. Make the game challenging but not so difficult that...
King Country
Lesson 9: Communication - Day 2: Assertiveness
Appropriate assertive and non-verbal assertive communication is the focus of this instructional activity designed for the special education classroom. Using mirrors, class members practice assertive responses to a variety of...
Curated OER
Making Active, Healthy Lifestyle Choices
Making wise lifestyle choices means making decisions that will positively impact overall health. Help young learners identify active, healthy choices with a collage project in which they cut out pictures from magazines depicting healthy...