Laguna Middle School
Personal Physical Fitness Plan
Sticking to a physical fitness plan can be tricky. Support young athletes' personal fitness goals with a helpful and strategie lesson plan. They reflect on their daily habits through a pre-assessment and questionnaire, create short and...
Curated OER
Physical Education Word Search
This worksheet provides 10 physical education-related words to locate in the word search puzzle. It does not include definitions, but an answer key is available.
Hastings Prince Edward Public Health
My Life—My Mental Health
Between peer pressure, an onslaught of hormones, and brand new responsibilities, the teenage years can be emotionally volatile. Equip young adults with coping mechanisms and a safe place to discuss their feelings with a guided...
Lunch Lab
Exercise
This is the perfect resource for helping youngsters understand the importance of physical activity in their daily lives. The lesson and its worksheets focus on brainstorming a variety of fitness activities, such as games you can play...
Advocates for Youth
How Can I Take Care of My Health?
Life is all about choices, and a healthy life tends to involve a lot of healthy choices. Guide teenagers toward a life full of nutritious food, regular exercise, and responsible decisions with a series of lessons on healthy habits for...
Hastings Prince Edward Public Health
My Life—My Reproductive Health
Keep learners informed about their options and rights when it comes to their sexuality. An in-depth lesson plan guides teenagers through a discussion on sexually transmitted diseases, teen pregnancy, and emotional consequences to having...
Delaware Health and Social Services
Set Your Mind, Set Your Goals
Becoming a woman can be overwhelming for girls. An educational resource assists female learners in setting goals for their reproductive choices, physical health, and emotional and mental well-being.
Curated OER
Target Heart Rate
This accompanies a lesson on how various activities affect heart rate. Young learners identify resting heart rate and target heart rate. They do some physical activities to measure their heart rates for each of those activities. They...
Curated OER
Boy Scout Merit Badge: Swimming
This merit badge workbook for swimming provides a checklist of achievements necessary to secure this Boy Scout badge. It includes 10 potential health concerns related to swimming and asks about their prevention and treatment. This is a...
Province of Manitoba
The Outdoors Camping and Survival Skills
Equip young campers with the tips and strategies for a safe trip to the outdoors with a series of lessons. They learn how to start fires with and without firewood, keep warm in snowy weather, and purify water to make it safe for drinking.
Curated OER
Supersize Me Worksheet
Morgan, who is a reasonable, healthy man, embarks on a 30-day quest to eat nothing but food from a McDonald's restaurant. This worksheet accompanies the video "Supersize Me". The video is definitely worth viewing, but this worksheet...
American Physiological Society
How Does the Density of a Liquid Affect the Buoyancy of an Object?
Here's a lesson plan that will really float your boat! Introduce physical science scholars to the relationship between buoyancy and density through an assortment of individual and collaborative exercises. Lab groups work together to...
Curated OER
Which Muscles?- Olympic Learn and Play Sports
In this math, science, and physical education worksheet, students brainstorm and study about the muscles that are used while participating in different Olympic sports. They color the muscle groups of the body by follow the directions...
Curated OER
Aquanaut: Webelos Activity Badge Workbook
This worksheet includes a checklist of swimming-related accomplishments to achieve in order to earn the Aquanaut Webelos badge. If you are a P.E. or swim instructor, this may be useful to you too.
Curated OER
Task: Range of Motion
If you have ever injured your shoulder, you know it takes a while to improve your arm's range of motion. For this real-world example, young mathematicians gain insight into the world of physical therapy while they analyze a case study...
Curated OER
Energy Balance: Energy in And Energy Out
For this health worksheet, students figure out how much exercise a person would need to do to balance out the total calories in each of 6 food combinations. Students are told to choose from the physical energy charts, but these are not...
Curated OER
Gymnastics
This word search includes 30 gymnastics terms that may help your class learn relevant terms.
Curated OER
PE Sports and Activities Workbook
This worksheet provides 20 statements that require class members to locate someone to whom each applies; for example, "likes the same sports team." This is a good icebreaker activity that facilitates cooperation, but it has little other...
American Physiological Society
It’s the Heart of the Matter
Get the class jumping for joy with a fascinating look at matters of the heart. Learners perform physical tasks, collect and analyze heart rate data, and study conditions that affect heart health. Use the action-packed lesson plan to...
American Physiological Society
Thermal Insulators: Keep it Hot!
There's nothing like a cup of hot chocolate on a chilly winter's day. Except for when that hot chocolate quickly becomes lukewarm chocolate ... or even cold chocolate. What material provides the best insulation to keep the chocolate from...
American Physiological Society
Feeling the Heat
How do the changing seasons affect the homes where we live? This question is at the forefront of engineering and design projects. Challenge your physical science class to step into the role of an architect to build a model home capable...
Curated OER
Calories in Sports
This 4-page learning exercise includes information on caloric intake and output, an activity/calorie chart, and a form for calculating the amount of calories in various foods. A good introduction to calories.
Curated OER
ESL: World Suicide Prevention Day
Help to educate your ESL students about World Suicide Prevention Day with this series of activities. Matching key phrases, completing CLOZE paragraphs, and choosing appropriate words based on context clues are just a few of the many ways...
Curated OER
Addictive Risk
In this health learning exercise, learners assess their addictive risk for drugs. They read the two primary factors to addiction and highlight the characteristics that increase and decrease addiction when answering 4 questions.