Curated OER
Lummi Stick Macarena
Hey, Macarena!! The Macarena is very simple to dance: left, right, left, right, wiggle the hips. Spice it up a bit by giving the class things to hold in their hands such as lummi sticks or scarves. Give them anything that will not be too...
Curated OER
"Here We Go" Parachute Routine
Rather than just shouting out commands on what to do with a parachute, turn some music on and make it a dance routine. This seems like a pretty cool way to engage young learners. Make a dome, hop, make waves, walk, twist, and shake that...
Curated OER
The Hamsterdance
It's unbelievable that there really is a dance that goes with a song called "The Hamsterdance!" This is not a lesson plan per se, but rather steps to the dance. They include head bobs, slide steps, thigh slaps, and clapping. Short dances...
Curated OER
Macarena
Hey Macarena! Just a few moves to learn. It's only a 16-count dance that keeps repeating. Hands in front, palms down, then palms up, hands to upper arms, hands to arms, hands to hips, hands to cheeks, and wiggle. Yes! That's all there...
Phys Ed Games
X-Circuit Fitness
Get the class fit and have them participate in x-circuit fitness with six stations. Groups move from station to station in the correct directional path in two minutes completing each desired activity. Choose activities that are...
Phys Ed Games
Army and Navy
Youngsters follow commands in a warm-up game. When Army is shouted out, players run to one side of the gym. When they hear Navy, players run to the other side of the gym. If hit the deck is called out, the class lays on the floor, and...
PhysEdGames
Bump Tag
Partner up the class. Break up one set of partners and assign one as a chaser and the other as a flee'er. The flee'er runs around the gym away from the chaser. If the flee'er is tagged, then he become the chaser. If the flee'er makes it...
Phys Ed Games
The Reaction Game
Put learners into equal groups with a cone in the middle of each group. Start by calling out a command, whether its touching the nose or toes, balancing on one foot, jump around, doing arm circles, etc. Then, when the students hear "GO!"...
PhysEdGames
Mental Math Warm-Up
Use a simple warm-up that has pupils solving math equations to determine the number of reps for a certain exercise. Learners use mental math to solve basic equations. Next, they must do the same number reps of whatever exercise you...
PhysEdGames
Streets and Alleys
Assign one person as the cat and another person as a mouse. Have the rest of the class line up in equal rows and lines forming a 5x5 or 4x5 grid. Call out "streets" and the students forming rows hold hands and connect. Call out "alleys"...
PhysEdGames
Hospital Tag
Begin the game by setting up the two opposite corners of the gym as hospitals, while assigning two taggers. Choose two people as ambulance drivers, and they will use the scooters as ambulance beds (scooters are connected with a mat on...
PhysEdGames
Gingerbread Man Tag
After choosing a chef, aka the tagger, have the rest of the class lay out on the previously set up exercise mats. These players are the gingerbread men. Players run to another mat on the chef's command, aiming not to get tagged. If a...
S&S Worldwide
Fitness Challenge
Don't be a couch potato! Get up and moving with a February 2018 calendar that suggests daily exercises that will get your feet walking and your heart pumping. There's even a special challenge for Super Bowl Sunday.
Curated OER
Interdisciplinary Lesson Plan
Third graders study Thanksgiving. In this physical education and spelling activity, 3rd graders play a race game by being the first group who can spell the word Thanksgiving first.
Mr Gym
Switch, Change, Rotate
Switch, change, rotate! Players are in groups of three scattered around the playing area. Switch means the lead and back players change positions. Change means the entire group turns and goes in the opposite direction. Rotate means the...
Mr Gym
Tunnel Tag
Tunnel tag requires players to form some kind of tunnel when they are tagged. In order to become unfrozen from being tagged, another player has to go through the tunnel they formed. There are several examples of tunnels that a player can...
Mr Gym
British Warm-Up Tag
British warm-up tag is a team dodgeball game. One ball, two teams. Run away from the person who has the ball in his hand to avoid being hit by the ball and eliminated from the game. If you have the ball in your hands, you may not move...
Mr Gym
Double Tunnel Tag
Double tunnel tag is just the same as tunnel tag but the players are now with a partner. This poses it's own challenges when running around and trying to avoid being tagged. The only difference from tunnel tag is that when a player is...
Mr Gym
Nuke Walk
Take a look at this cooperative learning activity. The goal of the activity is to transport nuclear waste (a cup of water) from point A to point B without spilling the toxic waste. There are several ideas given here for things to use to...
Mr Gym
Touchdown
Touchdown is a tag game built around stealth and deception. One team is given a small object that fits inside the palm of a hand. Players start at one end of the field and try to get the hidden object across the field to the other...
Curated OER
Let's Play Outside!
Here are 14 games for you to bring to summer camp, a neighborhood gathering, or a birthday party!
Curated OER
Internet Scavenger Hunt
Students complete a webquest. They practice the tools needed and the variety of information available on the Internet to enhance their physical education/ personal fitness classes in an internet lab/cooperative learning environment.
Curated OER
Fun Dance
Students perform a dance step in physical education class. They move to the beat of the music, counting eight beats to a set of movements. Students walk forward four counts and do two jumping jacks. They walk backwards four counts and do...
Curated OER
Black History Stations
Students strengthen motor skills while acquiring knowledge about famous African Americans. In this Black History Physical Education lesson, the students participate in various learning stations which enhance their knowledge of famous...