Curated OER
Family and Physical Education Nights
Students, in grade levels, perform a program of events that they have participated in throughout the year. Each grade level has their own night and extra nights are arranged for family nights. They then are asked to teach their parents...
Curated OER
Exercise Stations
Students participate in station activities in P.E. In this physical education lesson, students do station activities. Students start out with a warm up exercise then make their way to dance, bowling, scooters, jump rope, and target...
Curated OER
Field of Fun Day
Students get to showcase many of the different activities taught during their year in physical education classes. They also get to perform some activities just for fun.Great end of the year activity.
PLS 3rd Learning
Interpreting Heart Rates During Various Physical Activities
Learners review terminology: pulse, heart rate, target heart rate zone. They work in three groups, and assigned to one of three activity stations. At 5-minute intervals, 4th graders check their pulse and record it on their group card....
Phys Ed Games
X-Circuit Fitness
Get the class fit and have them participate in x-circuit fitness with six stations. Groups move from station to station in the correct directional path in two minutes completing each desired activity. Choose activities that are...
Curated OER
The Physics of Toys
Learners explore physics by experimenting with classic toys. In this physical science lesson, students utilize gliders, energy balls, bouncing balls, marbles and other toys to explore how they work. Learners explore each toy at a work...
Curated OER
Circulatory System
Students rotate through various physical activities checking their carotid pulse after each. This activity will give knowledge to students about health behaviors and understanding the exercise aspect of growth and development.
Curated OER
Health Related Fitness Portfolio
Students develop and implement a fitness station. Students base their exercise stations upon flexibility, muscular strength, and endurance. They complete a health related fitness portfolio. Students design and take a fitness survey.
Curated OER
Black History Stations
Students strengthen motor skills while acquiring knowledge about famous African Americans. In this Black History Physical Education lesson plan, the students participate in various learning stations which enhance their knowledge of...
Curated OER
Hugging / Handshaking Muscle Stations
Students are introduced to the concept of "muscle overload." They work on hugging and handshaking muscles. Students are told that each station is set up to make muscles tired. They are told that making their muscles tired is a good...
Curated OER
Olympic Challenge
Have your class research a country related to the Olympics. They participate in physical education activities included in the Presidential Physical Fitness Test and write about their country. This is a very interactive plan.
Curated OER
Halloween Stations
Students rotate through 8 stations, each with a Halloween theme. The stations help develop the following skills: rolling a ball, throwing overhand and underhand, eye-hand coordination, and muscle strength.
Curated OER
Balance Stations
Students are introduced to the concept of balance. In groups, they travel between eight stations in which they balance their own body and different types of balls. To end the lesson, they share which one was the hardest and the easiest.
Curated OER
Broken Heart Station Warm Up
Students are divided into six groups which be your six stations for this activity. On the teachers signal, students work together to assemble a heart puzzle that is scattered on the floor.
Curated OER
Olympic Volleyball Skills Station Practice
Students review the volleyball pass, set, serve, and volleyball footwork. They pass the ball from 8-10 feet away from the wall and aim for the rings. They pass 5 balls to the wall and no matter if they make it into the hoops or not,...
Curated OER
Frisbee Horseshoes
What a great way to practice the art of throwing a Frisbee! This Frisbee Horseshoes lesson could be used as a warm-up or it could be made into an entire lesson. If the cones were placed different distances apart, the class could rotate...
KOG Ranger Program
The Value of Oregon’s Forests
No matter where you go, you're in the middle of a forest in some way. Use a lesson about forests and the many ways they contribute to our world, including the ecosystems of animals and plants living in their shady soil.
KOG Ranger Program
Match and Lighter Safety
Go over the basics of fire prevention with a activity focused on safety with matches and lighters. With a series of dilemma cards that describe potential fire risks, learners choose the most responsible way to handle matches and lighters.
KOG Ranger Program
Leading Causes of Wildfires in Oregon
You've heard of "wildfire season," but what types of weather and conditions lead to increased wildfires? Young firefighters learn about common sources of wildfires, safe ways to clear debris near their homes, and the most effective ways...
Curated OER
Movie Mania
Students are involved in a day of fun and activity that linked back to what is taught in the physical education curriculum. They practice skills from their favorite sports movies. Ex: Angels in the outfield/Catching a baseball
Curated OER
Bean Bag Challenge
Young scholars explore the human body by participating in a physical education activity. In this bean bag lesson, students identify the hand eye coordination skills necessary to throw and catch a bean bag with a partner. Young scholars...
Curated OER
Balancing Act
Young scholars demonstrate management skills specific to balance. For this physical education lesson students participate in activities with and without apparatus to improve balance. Young scholars work at 8 stations to practice skills...
Curated OER
Fitness Lab
Students complete several physical fitness stations. Students identify which activities increased their heart rates from a resting level. Stations include jumping jacks, sit-ups, running in place, stretching, and body fat measurements.
Curated OER
Diet and Exercise Activity
Young scholars explore their physical abilities by participating in team sports. In this physical education lesson, students collaborate in groups in one of several team sports before moving on to the next station. Young scholars...