San Diego County District Attorney
Emotions/Feelings
Three lessons delve deep into the topic of feelings and the importance of expressing one's emotions. Through grand conversation, hands-on learning experiences, and reflective writing, scholars interpret the ups and downs of everyday...
Macmillan Education
Time Management
A valuable skills lesson for all grade levels and subject areas, encourage your learners to consider how they are spending their time throughout the day and offer tips for prioritizing and managing daily tasks.
Nebraska Department of Education
Stress and Coping
Life can be stressful. Class members fill out T-charts identifying stressors associated with school, parents, friends, and life then list coping strategies that can help with each category.
Health Smart Virginia
Stressed Out
Stress, eustress, distress. A step-by-step plan leads middle schoolers through a lesson about coping with stress. To gather background information, scholars watch a presentation, examine a list of positive coping skills, and read...
Curated OER
Coping With Exam Stress
Students revise unique ways to study on a spreadsheet to display. Students share useful study skills with each other. Students solve problems for imaginary students. Students role play examples.
Curated OER
Managing Stress: Living without Stress Overload
Students explore a three hour set of readings, discussion questions an web links to gain tools to identify, alleviate and prevent stress in their lives. They work to develop a life-style that is, to a large extent, stress-free.
Curated OER
Pronunciation: Practicing Stress and Intonation
Middle schoolers practice their pronunciation of words. They also practice stressing certain words and when to stress words in speech.
Curated OER
Pronunciation: Practicing Stress and Intonation
Students practice pronunciation of their words and when to stress certain words when speaking. They practice with sentences given to them by the teacher.
Curated OER
Don't Stress Out
Ninth graders research stress and better ways to cope with it. They create a PowerPoint presentation showing coping strategies for stress with pictures and illustrations.
Curated OER
Personal/Social Development: Stress Management
Students examine stress causing factors and identify ways to manage stress. They define stress, fill out a checklist, complete a worksheet, and participate in a role-play activity.
Curated OER
Stress Factors and Careers
Ninth graders explore factors that cause stress. They identify stress factors and how to deal with them. They role-play differences in cultures and equity issues and how they are affected by them. They record stresses they have and rate...
Curated OER
Stressed and Strained
Students explore stress and strength in engineering design. For this engineering lesson, students become familiar with terminology associated with stress and strain on building material. They will have a class discuss about how their...
National Institute of Drug Abuse
Nurturing My Mental and Emotional Health
One exercise does not necessarily work for all! A resource from the National Institutes of Health provides tweens and teens with exercises to help them cope with anxiety and stress. Participants note their stress levels before and after...
Health Smart Virginia
What Is Mindfulness?
Stop. Breathe. Think. A richly detailed activity on mindfulness introduces freshmen to meditation as a coping strategy to deal with stress.
California Department of Education
Workplace Skills
What skills do employers look for in potential employees? Introduce scholars to the skills that pay the bills during the second of six career and college readiness lesson plans. Once they have defined critical 21st-century skills, groups...
Health Smart Virginia
Social Emotional Skills Lessons Overview
Sometimes the hardest part of planning any unit of instruction is determining the activities that reinforce the concepts of the lessons and support the development of student skills. This first resource in the Health Smart series...
Curated OER
Stress, Strain and Hooke's Law
Students study Hooke's Law and stress-strain relationships. In this spring lesson students create a strain graph in Microsoft Excel.
Missouri Department of Elementary
Sally’s Super Day
After having a bad day, Sally took scholars' suggestions and had a super day. Pupils listen to her newest short story then discuss the events that occurred. They sort each event by what was in her control and what was not. Participants...
Overcoming Obstacles
Coping Skills
A lesson plan challenges scholars to identify life stressors and list ways to cope. Learners create a "Coping with Emotions" book detailing the importance of responsibly working through our feelings.
Curated OER
Striking Out Stress- A "Gallery Walk" Activity
Young scholars discuss ways to cope with stressful situations. In this mental health instructional activity, students identify stressful situations and how they would respond to them. Young scholars discuss their feelings.
Curated OER
Chemical Resistance and Synthetic Polymers
Students participate in lab activities in which they examine immersion, stain resistance, and stress cracking of synthetic polymers. Students use their collected data to discuss service applications and possible performance of materials.
Overcoming Obstacles
Coping Skills
A lesson brings awareness to a variety of emotions. After discussing the many types of emotions, scholars create a list sorting emotions as easy and hard and then brainstorm coping skills. Pupils draw a picture depicting a scenario that...
Macmillan Education
Time Management
The benefits of good time management and the consequences for poor time management are the focus of a series of exercises designed for ELL/ELD classes but appropriate for all learners.
Health Smart Virginia
Health/Social Emotional Skills
Designed for instructors, a seven-page packet provides an overview of the Health Smart unit for eighth-graders. The resource includes the objectives and goals of the unit, details suggested procedures and provides links to additional...