Curated OER
Don't Stress Out
Ninth graders research stress and better ways to cope with it. They create a PowerPoint presentation showing coping strategies for stress with pictures and illustrations.
Curated OER
Personal/Social Development: Stress Management
Students examine stress causing factors and identify ways to manage stress. They define stress, fill out a checklist, complete a worksheet, and participate in a role-play activity.
Curated OER
Stress Factors and Careers
Ninth graders explore factors that cause stress. They identify stress factors and how to deal with them. They role-play differences in cultures and equity issues and how they are affected by them. They record stresses they have and rate...
Curated OER
Stressed and Strained
Students explore stress and strength in engineering design. In this engineering lesson, students become familiar with terminology associated with stress and strain on building material. They will have a class discuss about how their beam...
Crafting Freedom
Frances Ellen Watkins Harper: Lover of Literacy
This, the sixth in a series of 10 related resources, examines the life and works of Frances Ellen Watkins Harper, an African American author, born in 1825, who advocated literacy for both free and enslaved African Americans.
Therapist Aid
Anger Diary
This worksheet provides a log for users to record incidents of anger. Meant to be used as an ongoing diary, the users log times they were angry, their feelings and behaviors surrounding the incident, as well as the results of their...
National Institute of Drug Abuse
Nurturing My Mental and Emotional Health
One exercise does not necessarily work for all! A resource from the National Institutes of Health provides tweens and teens with exercises to help them cope with anxiety and stress. Participants note their stress levels before and after...
Health Smart Virginia
What Is Mindfulness?
Stop. Breathe. Think. A richly detailed lesson on mindfulness introduces freshmen to meditation as a coping strategy to deal with stress.
Guidance Group
101 Ways to Teach Children Social Skills
Increasing pressure to improve student achievement has made it easy to overlook the social skills they also need to develop. With this collection of worksheets and activities, you'll be able to improve children's communication, teamwork,...
California Department of Education
Workplace Skills
What skills do employers look for in potential employees? Introduce scholars to the skills that pay the bills during the second of six career and college readiness lesson plans. Once they have defined critical 21st-century skills, groups...
Positively Autism
"Decorating Easter Eggs" Social Skill Story
Prepare kids for Easter egg decorating with a social skills story that explains the process and details appropriate behavior for the activity.
Curated OER
Closing Up Shop: the End of the School Year
How to say goodbye, stay organized, and handle stress as the school year comes to a close.
Health Smart Virginia
Social Emotional Skills Lessons Overview
Sometimes the hardest part of planning any unit of instruction is determining the activities that reinforce the concepts of the lessons and support the development of student skills. This first resource in the Health Smart series...
Curated OER
Stress, Strain and Hooke's Law
Students study Hooke's Law and stress-strain relationships. In this spring instructional activity students create a strain graph in Microsoft Excel.
Ohio National Guard
Emotional Intelligence
Provide teenagers with the social skills they need to live happy lives with this collection of worksheets and activities. Covering a variety of topics from self-awareness and assertiveness, to stress management and problem solving, this...
Missouri Department of Elementary
Sally’s Super Day
After having a bad day, Sally took scholars' suggestions and had a super day. Pupils listen to her newest short story then discuss the events that occurred. They sort each event by what was in her control and what was not. Participants...
Plum Tree
Teaching Your Child How to "Deep Breathe"
Feeling stressed, angry, or nervous? It's time to practice the exercise detailed in Deep Breathe to breathe your cares away. The activity brings the focus back to one's self and identifies the importance of staying calm.
Overcoming Obstacles
Coping Skills
A lesson challenges scholars to identify life stressors and list ways to cope. Learners create a "Coping with Emotions" book detailing the importance of responsibly working through our feelings.
Positively Autism
"What to Expect at Christmas" Social Skill Story
Holidays are less stressful if we know what to expect. Here's a social skills story that prepares learners with autism for the change in routines that holidays bring.
Positively Autism
"Visiting Family at Christmas" Social Skill Story
Holidays bring their own special joys and stresses. Prepare learners on the autism spectrum for Christmas family get togethers using this social story that not only lets them know what may happen, but also details how they should behave.
Positively Autism
"Going to Visit Santa" Social Skill Story
Prepare learners with autism for a visit to Santa Claus with this social skill story that tells them what to expect, as well as explains how they should behave
Positively Autism
"Getting Presents at Christmas" Social Skill Story
Here's a social skills story about getting presents at Christmas. Not only does the story explain what to expect, but also details appropriate behaviors when opening and receiving gifts.
Curated OER
Word Stress
In this word stress instructional activity, learners listen to the teacher say twenty words out loud and then underline the stressed syllable in each one.
Curated OER
Striking Out Stress- A "Gallery Walk" Activity
Students discuss ways to cope with stressful situations. For this mental health lesson, students identify stressful situations and how they would respond to them. Students discuss their feelings.