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Weights and Conditioning
Students discover that circuit training is a stressful program of exercise that helps people prepare for individualized programs to maintain levels of fitness and to stimulate the cardio-vascular system. They follow the teacher around...
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Creek Teach
Students develop lessons which they teach to younger students in a type of outdoor education camp.
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Jump Rope Exploration
Students perform their skills with jump ropes in this physical education activity.
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Twist and Shout Stations
Students participate in three different physical education stations while Chubby Checker's song Twist and Shout plays. They pump up an empty bicycle tube at station 1, jump rope at station 2, and dance at station 3.
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Spanish Mat Game
Students demonstrate their knowledge of Spanish numbers while using various locomotor movements in a physical education game.
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Oodles of Noodles
Students practice various locomotor skills and creative movement. They find their self space with a noodle and follow the teacher's lead. They create stories to go along with the activities and use their imagination. i.e. "We are...
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Do We Have to Do This?
High schoolers conduct Internet research, and read articles about education to determine why particular educational practices are used, and why they are important in terms of No Child Left Behind. Students create PowerPoint presentations...
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Team Handball Lesson Plan 3
Learners explore the sport of handball. For this physical education lesson, students review the overhead pass and waist pass. Learners also practice the bounce pass and dribbling.
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Learning with Technology and Literature
Students practice their reading comprehension by utilizing computers. For this education technology lesson, students utilize a drawing program such as Microsoft Paint to draw pictures based upon the story they read, The Very Quiet...
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Weight Training
Students practice gaining strength by weightlifting. In this physical education lesson, students discuss ways to safely build muscle by examining the parts of their body they will be using in the weight-room. Students utilize...
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Bean Bag Challenge
Students explore the human body by participating in a physical education activity. For this bean bag lesson, students identify the hand eye coordination skills necessary to throw and catch a bean bag with a partner. Students throw,...
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First Day Of School Lesson Plan
Students participate in a lesson that is concerned about conducting activities that should be done on the first day of school. The goal of the lesson is for the teacher and students to become acquainted in learning each other's names....
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Basketball, Dribble Tag
Students work with the teacher one group at a time, spreading out and with a basketball, practice dribbling with the music that is playing in the background. After they dribble with their dominate hand, they switch hands and do the same...
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Plyometric Exploration
Third graders are introduced to the concept of plyometrics and how it relates to exercise. As a class, they practice jumping and landing in proper form. When the music starts, they follow the instructions given to them by their teacher.
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Does my career fit me?
Students create a venn diagram about the job they currently have and if they think it is what they should be doing. In this job lesson plan, students list education and job duties in a venn diagram and analyze if it is the correct job...
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Golf Station Lesson
Middle schoolers explore physical education by participating in a sport with their classmates. In this golf swinging lesson, students discuss the different golf clubs and their specific uses. Middle schoolers participate in a golf...
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Soccer
Fifth graders examine and practice the proper techniques for dribbling a soccer ball around four cones. They show both speed proficiency and ball control. They complete a warm up activity before becoming active in the soccer activities....
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Bean Bag Shuffle
Students practice their locomotor skills. They are introduced to locomotor skills (skipping, galloping, etc). Students start with a bean bag in their hand. They begin on the teacher's signal to begin their locomotor skill, moving in...
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Surviving the Outback
Young scholars demonstrate the ability to perform locomotor and non-locomotor skills upon teacher request. They perform an obstacle course involving locomotor skills (walk, run, hop) and non-locomotor skills (bend) with full completion.
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Tick Tock Goes the Clock
Learners become familiar with cues for the one-handed underhand throw/roll. In this throwing lesson, students practice getting items into the target area as they follow commands to help them correctly underhand throw. Teacher awards...
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Three Legged Relay
Students participate in a three legged relay. In this physical education lesson, students use teamwork to win a three legged relay race.
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Hopping
Students practice hopping. In this physical education lesson, students discuss safety rules and respect for others while exercising. They practice how to hop and play Hop Freeze Tag.
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Broken Heart Station Warm Up
Students are divided into six groups which be your six stations for this activity. On the teachers signal, students work together to assemble a heart puzzle that is scattered on the floor.
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Trivia Tag
Learners, as chasers, on teachers signal, move throughout a space trying to tag others with their free hand. When a tag is made, both players stop; chaser reads question from card to student who was tagged. If answer is correct, person...
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