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Mountain Biking - The Art of Falling
Sooner or later we all fall down. Mountain biking has its hazards and crashing and falling are a part of riding in the mountains. So it's best to learn how to take a fall and minimize the injuries. So the best way to fall is to do a tuck...
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Mountain Biking - Riding Downhill
Mountain bike riding, zipping up and down dirt trails, flying through the air, the smell of trees all around, the sound of birds chirping, this is idyllic! Yet it is also a lot of hard work. Balance is the key, whether going uphill,...
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Mountain Biking - Riding Uphill
Mountain biking sounds like a lot of fun, but it also sounds like a lot of hard work! You have to get uphill to enjoy the ride downhill. Learn about shifting gears to go uphill and to keep your weight balanced properly. This is one...
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Scattered Square Dance
Take a good, square look at this introductory square dancing lesson. Each square dance move has what is termed a "call." Teach some beginning calls to your young dancers. They can be scattered around so that their focus is on learning...
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Catching a Rolling Ball
Here are a series of activities to practice catching a rolling ball. There are specific directions and cues that are being scaffolded in this PE lesson. The scaffolding will also allow for a check to see what the players might need to...
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Falling Food Lesson
Students examine personal health by defining the five food groups. In this food pyramid lesson, students discuss the importance of each food group and write them on the board. Students utilize the Internet to participate in a food...
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Weight Training
Students practice gaining strength by weightlifting. In this physical education lesson, students discuss ways to safely build muscle by examining the parts of their body they will be using in the weight-room. Students utilize...
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Hopping
Students practice hopping. In this physical education lesson, students discuss safety rules and respect for others while exercising. They practice how to hop and play Hop Freeze Tag.
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Lesson Ten: Direction
Young scholars explore the concept of relative location. In this map lesson, students read I Hate English by Ellen Levine and consider how maps and globes help people to familiarize themselves with an area.
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Three Legged Relay
Students participate in a three legged relay. In this physical education lesson, students use teamwork to win a three legged relay race.
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Diet and Exercise Activity
Young scholars explore their physical abilities by participating in team sports. In this physical education lesson, students collaborate in groups in one of several team sports before moving on to the next station. Young...
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Soccer Traffic Jam
Students play a game to practice soccer skills and following directions. In this physical education lesson, students play a soccer-type game, but movements are determined by directions called out by the teacher.
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Team Handball
Students participate in a team handball game. For this physical education lesson, students are introduced to offensive strategies and implement them into the handball game. Students perform a stretching routine at the end of activity.
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Coordination and Flexibility
Students practice controlling their motion and reflexes by participating in different motor skill activities. In this physical education lesson, students utilize bean bags and hula hoops to help create flexibility and coordination...
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Sports and Exercise Activity
Eighth graders practice utilizing motor skills by participating in different sports activities. In this physical education lesson, 8th graders participate in racquetball, shuttle cock, and baseball style activities in order to...
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Fitness Lesson- Body Composition
Students list and define the 3 basic body types, then execute the basic fundamentals in an interval training warm-up. They measure their own body fat %, then execute basic techniques involved in a game of Ultimate Frisbee.
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The Community of Fun
Young scholars participate in a parachute activity. In this physical education lesson plan, students use teamwork to lift a parachute and keep soft balls on top of it. Young scholars demonstrate how working together can accomplish a goal.
SeaWorld
Shark!
Here is an impressive collection of lessons on sharks. In them, pupils undertake a serious study of sharks, their habitats, their social structure, and how humans adversely impact their existence. These lessons effectively integrate...
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Dancing Lights
Students view artwork and navigate the Internet, and read books to learn about the Aurora Borealis. In this Northern Lights instructional activity, students complete a KWL and separate the facts from the myths about the...
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Introduction to Film Editing
Editing is a major part of making an amazing film. Young film makers examine a clip from the movie Citizen Kane. They then discuss two editing techniques and examine them in other films. They write out short scenes, film them, and then...
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Fractions - Equal or Not
A fabulous lesson on fractions awaits your young mathematicians. In it, learners are invited to explore the world of fractions by accessing websites that have educational activities and worksheets embedded in them. Some excellent,...
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The Achievements and Challenges of Zimbabwe
Here is an excellent set of five short lessons and activities intended to help learners not only gain an understand of current issues in Africa, but build critical thinking, synthesis, analysis, expository writing, research, and...
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What's Out There? Space Shuttle Exploration and Simulation
Students simulate life in space aboard the space shuttle. In this space exploration lesson plan, students work in small groups to model life aboard the space shuttle. Each student is given a job, conducts Internet research on space, and...
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Wetlands in a Pan
Fifth graders explore the wetlands to discover its benefits in removing pollutants in the water. In this wetlands instructional activity, 5th graders discuss how stormwater wetlands are created to purify water. Students test the...