Curated OER
Castle Ball
In teams, high schoolers practice working together playing offense and defense in the game of handball. Students use hula hoops to build a castle while the other team tries to knock it down.
Curated OER
Volleyball Pre-Assessment Quiz
A quick pre-assessment before you class starts the Volleyball unit. There are some matching questions, a couple of fill-in-the-blanks, and a couple of short-answer questions covering basic knowledge of volleyball. An answer sheet is...
Curated OER
Imitation
Young children can learn quite a bit by imitating. And here is a simple instructional activity that allows them to do just that by playing some follow-the-leader games. First, they all sit on the floor and imitate the way you slap your...
Curated OER
Fun Dance
"Fun Dance" is a 32-count dance of some very basic dance moves. Walking forward, walking backward, grapevines left, grapevines right, some punching arm moves, and some swimming arm moves. Put on some upbeat music and get movin'.
Curated OER
To The Beat
This activity is two-fold in that it addresses having youngsters get a feel for different rhythms in music and in practicing their underhand tossing skills. Gather all kinds of equipment to throw, such as: yarn balls, spider balls, and...
Curated OER
Fun Bones
Use the hokey pokey music to teach the names of some of the major bones in the human body. Circle up, put on the music, and put your right radius in. Use this in an anatomy class to spice things up a bit!
Curated OER
Rock This Party
Watch this video to learn the line dance steps that are performed to the song "Rock This Party" by Bob Sinclair. The written directions are a little confusing but after watching the video it all makes sense. This is a 32-count dance that...
Curated OER
Teaching Locomotor Skills and Directions With a Circle Line Dance
Teach this circle line dance to focus on locomotor skills and directions. Which way is clockwise and which way is counter clockwise? The steps in this dance are very basic: grapevine, sliding, hopping, jumping. Put these steps together...
Curated OER
Walking on Sunshine Fitness Dance
Knee bends, jumping jacks, arm stretches, arm circles, and just jumping around are some of the moves used in this dance workout. Get those youngsters up and moving to the beat of "Walking on Sunshine" by Katrina and the Waves. It's all...
Curated OER
Contra Dance
Contra dance was brought to America by French Soldiers after the Revolutionary War. Contra dancing is done in lines, but with partners facing each other. Some moves one partner is moving forward while the other moves backwards. Some...
Curated OER
Self and General Space in Dance
Students explore the different themes and strategies of dancing by performing in class. In this physical education lesson, students practice moving specific joints and muscles as they train to perform a dance. Students...
Curated OER
Modify My Action
Third graders listen to directions as they perform a theatrical role. In this vocabulary lesson, 3rd graders listen to and observe the adjectives given to them during a practice of their performance by the director. Students...
Curated OER
All About Me: Measuring Height and Weight
Students take personal fitness inventories. In this personal health instructional activity, students take measurements of their heights and weights. Students record the data, calculate their BMI, and then chart their physical activity.
Curated OER
Basic Waltz Steps
Learn the five basic waltz steps: box step, under arm turn, walt left box or waltz right box, hesitation step, and progressive waltz step. Teach a little about the history of the waltz and the countries from which it came: Germany and...
Curated OER
Crazy Frog Dance
Teach your young learners some basic line dance steps. Get them moving to increase their heart rates and to have fun. This dance consists of a few steps and there is a part that is for free-style moves. While the written description is...
Curated OER
Group Endeavors
Teamwork is an important thing for kids to experience early in school. Cooperative games are a great way for youngsters to enjoy working and playing together. There are two nice cooperative games described in this PE lesson. Both are...
Curated OER
Appalachia: Physical Fitness
Students plan a family fitness outing. In this physical education lesson, students will research possible physical activities which might be completed by a family during a daily-long outing in the Appalachian area. Students will...
Curated OER
Appalachia: Presidential Physical Fitness Test
Students participate in the Presidential Physical Fitness Test. In this personal fitness instructional activity, students warm up and complete the required push-ups, sit-ups, running, and stretching exercises.
Curated OER
Winter Olympic Games History
In this Winter Olympics worksheet, young scholars use the library or Internet resources to find the host city or country, number of competing men, number of competing women, and number of nations competing from 1924-2002.
Curated OER
Ball Attack
Students demonstrate how to throw balls. In this physical education instructional activity, students throw a ball into a barrel. Students work in teams to earn points.
Curated OER
Home Olympics
Here's a great way to host a simulated Olympic Games at school. Together, everyone designs an obstacle course, plays balloon volleyball, tumbling tornadoes, crosses the brook, and takes part in a cooperative race. If you want to, you can...
Curated OER
Bowling
Looking for a good gross motor skills lesson? Here's one that is sure to delight your little ones. They get to go bowling! You use milk cartons that have the numbers 1 - 10 on them. Kids set up the "pins" in a triangle shape, and use a...
Curated OER
Walk Like Animals
There's nothing like a good movement activity for young learners. In this one, everyone pretends to be a certain kind of animal and moves in a way that the animal really does. First, a brainstorm session is held where the kids name the...