Curated Video
How To Reduce Stress While Studying
Stress has a very negative impact on your ability to learn effectively. Let's look at how to reduce stress while studying.
Seven Dimensions
Zero Harm: Promoting Safety and Wellness in the Workplace
In this video, the concept of Zero Harm is introduced as a philosophy that prioritizes both physical and psychological wellness in the workplace.
Seven Dimensions
Strategies for Regaining Control of Your Life and Work
In this video, the speaker discusses the importance of taking back control in life and work. They provide four ways to regain control, including assessing one's level of control, developing a mindset of being in control, asserting...
Seven Dimensions
Organizing and Prioritizing for Success in the Workplace
This video emphasizes the importance of prioritizing and organizing tasks in a work environment. It discusses strategies for effective time management, staying organized, and handling pressure and multiple demands. It also highlights the...
Seven Dimensions
Employer of Choice
This video showcases the positive experiences and benefits of working for Seek, a company that prides itself on being an inclusive and diverse employer. They prioritize employee engagement, work-life balance, and professional...
Seven Dimensions
The Benefits of Exercise for Work Productivity
This video highlights the positive impact of exercise on work performance and overall well-being. The speaker emphasizes how activities like walking, running, and lunchtime workouts can boost energy levels, improve mood, and increase...
Curated Video
Breathing Techniques for Health and Relaxation
In this video transcript, various breathing techniques are discussed, including equal breathing, abdominal breathing, alternate nostril breathing, skull shining breath, progressive relaxation, and guided visualization. These techniques...
Seven Dimensions
Surviving Stress and Burnout
This video showcases the stress and challenges faced by a team in the workplace. It highlights the importance of addressing stress and finding healthy coping mechanisms. Overall, it emphasizes the need for a supportive and positive work...
Seven Dimensions
Implementing Policies for Work-Life Balance
This video discusses the importance of work-life balance and how companies can support their employees in achieving it. It emphasizes the value of flexible working hours, encouraging time off, and creating a supportive environment where...
Seven Dimensions
Boosting Emotional Intelligence
In this video, the speaker discusses the importance of emotional intelligence (EQ) and its impact on personal and professional relationships. They cover topics such as understanding and managing emotions, reading body language, and being...
Curated Video
How to Cope with 'Millennial Burnout'
A few weeks ago, a Buzzfeed article that coined the term "millennial burnout" went viral, with readers taking to social media to discuss the very particular sense of exhaustion felt by this generation, and how it's different from the...
Curated Video
‘No To Reels, Yes To Competition’: Tips By PM Modi On How To Handle Exam Stress At Pariksha Pe Charcha 2024
Prime Minister Narendra Modi offered tips to help students manage stress. He emphasizes the importance of prioritizing sleep over time-consuming activities like watching reels. Advising parents to avoid equating their child's report card...
Curated Video
Study Shows Jump in Cannabis, Alcohol Use Among Young Adults
A recent study from the National Institute on Drug Abuse has shown that hallucinogen use among young adults has jumped to record-high rates in 2021. Use among Americans from 19 to 30 years old rose significantly for cannabis and...
Getty Images
Tai Chi relaxation exercise
A young hippie man is doing Tai Chi moves against a psychedelic background. Light streaks follow his hands. Visual EFX. Visit portfolio for same shot against green screen for your own background. FULLHD 30p.
Curated Video
Stress in pregnancy causes long term health problems for the unborn child
London, UK, October 30, 2009
1. Mid tilt up of pregnant woman in antenatal class
2. Mid shot zoom out of television showing educational breastfeeding programme to class
3. Various of pregnant women in class
4. Wide of heavily pregnant...
Curated Video
INDIA: DELHI: MEDITATION IS KEY TO SUCCESS FOR INDIAN COMPANIES
English/Nat
Stressed-out Indian executives are turning to traditional meditation techniques to combat the pressures of modern office life.
As the Indian economy grows at an alarming rate many large companies are turning to meditation...
Curated Video
Massage helps to reduce stress in elephants
Koothattukulam, Ernakulum district, Kerala - 8 February 2008
1. Wide of massage therapist Elke Riesterer giving touch therapy to elephant
2. Mid of massaging of elephant
3. Close of hand on elephant's back
4. Mid of Riesterer speaking...
Curated Video
Yoga helps victims of genocide and sexual violence
LEADINAlternative therapies such as yoga are being used increasingly in Rwanda to help those still traumatised by the genocide of the 1990s.The classes are also a source of therapy and comfort to those suffering from HIV and...
Bloomberg
Thrive Global Invests in Employees' Well-Being
Jul.13 -- Thrive Global Founder and CEO Arianna Huffington discusses her company's $700 million valuation and how it helps employers focus on their employees' well-being and mental health. She speaks with Emily Chang on "Bloomberg...
Curated Video
Yoga helps victims of genocide and sexual violence
LEADINAlternative therapies such as yoga are being used increasingly in Rwanda to help those still traumatised by the genocide of the 1990s.The classes are also a source of therapy and comfort to those suffering from HIV and...
Curated Video
Wearable device prompts yogis to keep breathing
FOR CLEAN VERSION SEE STORY NUMBER: 4041336 LEAD IN:Millions of yoga enthusiasts across the world are celebrating International Yoga Day (21 June), practising their sun salutations and downward facing dogs. But breathing is just as...
Curated Video
Wearable device prompts yogis to keep breathing
LEAD IN:Millions of yoga enthusiasts across the world are celebrating International Yoga Day (21 June), practising their sun salutations and downward facing dogs. But breathing is just as important in yoga as bending and stretching into...
Curated Video
Detox and get in shape for the party season
LEADIN:
Californians are focussing on getting their bodies 'party ready' as they prepare for the holiday celebrations, and top of the list is a good detox session.
In Los Angeles there's a huge selection of...
Curated Video
Detox and get in shape for the party season
LEADIN:
Californians are focussing on getting their bodies 'party ready' as they prepare for the holiday celebrations, and top of the list is a good detox session.
In Los Angeles there's a huge selection of...