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National Association for Sport & Physical Fitness

Indoor Physical Activity Ideas for Kids!

For Teachers K - 8th
Rainy day schedule doesn't mean you can't stay fit! Use a collection of indoor physical activities during periods of inclement weather, substitute teaching days, or for those afternoons when your class just wants to move around!
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Curated OER

Cross (Curricular) Fit

For Teachers 1st - 5th
Get up and move with a set of cross-curricular activities designed for math, social studies, or science classes. Each physical education exercise is paired with a concept from a different discipline, including the geography of the Mali...
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Lesson Plan
Curated OER

Dodgeball: The 4-Week Lesson Plan

For Teachers 3rd - 10th
There's more to this game than just dodging! Here you'll find loads of activities and practice exercises for teaching your young athletes a variety of overarm/underarm throws, catches, dodges, and tactics.
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Lesson Plan
British Counsil

Sport

For Teachers 3rd - 6th Standards
From traditional sports like football and basketball to more unique or extreme sports like windsurfing, caving, or bungee jumping, your youngsters will surely get a thorough introduction to the world of sports with this lesson plan!
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Lunch Lab

Exercise

For Teachers K - 4th Standards
This is the perfect resource for helping youngsters understand the importance of physical activity in their daily lives. The lesson and its worksheets focus on brainstorming a variety of fitness activities, such as games you can play...
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Activity
Parenting Exchange

Snow Activities Let Children Explore the Wonders of Weather

For Teachers Pre-K - 6th
Just because there's snow on the ground, it doesn't mean you can't go out and play. Take full advantage of the wonderful winter weather with this collection of fun snow day activities.
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Primary Resources

Warm Ups & Cool Downs for Children

For Teachers K - 5th
What makes an effective warm-up and cool-down activity? as well as tips for leading stretches. Find detailed activity plans, as well as tips for leading stretches, for elementary school, tag-based games (including one game called "Toilet...
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Handout
Curated OER

Warm Up Exercises

For Students 4th - 12th
Find an extensive list of warm-up, cool-down, and strength-training exercises perfect for all ages. Each move includes written description as well as an image. Use these for your own reference or to give to students who are training on a...
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Activity
Run for Life

Warm Up Games

For Teachers 4th - 12th
How fun! Get kids warmed up with these activities that promote physical fitness as well as teamwork. Find descriptions of warm ups as well as full games, including all equipment you will need. Relays, obstacle courses, and variations on...
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Activity
InTouch

Warm-up and Cool-down Activities

For Teachers K - 5th
What fun! Try out some of these PE warm-up and cool-down activities with your youngsters. Find several ideas written out along with tips to designing an effective warm-up or cool-down with elementary schoolers. 
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Worksheet
Education.com

Playground Scavenger Hunt

For Students 1st - 5th
Encourage children to take full advantage of their school's playground with this fun scavenger hunt activity. Including ten separate activities, from climbing across the monkey bars to playing hopscotch with a friend, this resource will...
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Printables
Achievement Strategies

CCSS Unit Design Template for PE

For Teachers K - 12th
From baseball and tennis to capture the flag and four-square, here is a great document that will help you design your next unit on a sport-related activity. 
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Printables
Sports Diagrams

NCAA Basketball Halfcourt Diagram

For Teachers 2nd - 12th
Look no further for the classic half court diagram you've been looking for to lead your basketball practice. Consider adding a snapshot of this document to a presentation, and projecting the image onto a whiteboard for convenient and...
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Organizer
East Whittier City School District

Physical Education Activity Log

For Teachers 4th - 10th
Encourage healthy lifestyles outside of school by having your class members complete an activity log. Pupils will track a physical activity they perform each day and its duration, and then have a parent verify the activities by...
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Organizer
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Blue Layouts

PE Lesson Plan

For Teachers 3rd - 12th
Here is a very straightforward PE lesson plan template that teachers may want to have handy not only for personal organization of instructional material, but also for substitute teachers and for verification to administrators.
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Organizer
SPARK

Personal Best Day

For Teachers 2nd - 6th
Personal best days are a fantastic way to get young learners excited and motivated to improve their fitness levels. This template will allow your class members to track curl-ups, push-ups, and a 9-minute lap run for five separate testing...
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Activity
Escambia County School District

Rainy Day Small Space Activities

For Teachers K - 6th
If you need to get your youngsters moving, but are lacking in space, check out this list of activities. While designed for a PE class, many of the activities would do well for teambuilding or extra break time. 
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Activity
Curated OER

Rainy Day? P.E. Anyway!

For Teachers K - 6th
If your PE class is faced with bad weather and must stay indoors, try one of these activities to keep them engaged and moving! Activities involve working in teams, identifying sports or parts of the body, coordination practice, and/or...
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Lesson Plan
California Department of Public Health

Walking on the Path to Better Health

For Teachers Pre-K - Higher Ed
Walk your way to health with this great resource! Walking is a valuable physical activity that can be done frequently and with ease by learners of all ages. "Warm up" by reviewing the benefits of physical activity with your class and...
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Activity
Curated OER

Dodgeball Variations

For Teachers 3rd - 10th
Dodgeball has been beloved by schoolchildren for many years, but who would have thought there could be so many variations for this exciting and physically active game? Mix it up in your PE class and keep the adventure going with over 30...
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Activity
Perkins School for the Blind

Baseball

For Teachers 3rd - 12th
Baseball is an American pastime, super fun to play, and can be made accessible to learners with visual impairments. Instead of taking to the ball field, your class can learn the rules of the game by playing a small three-dimensional...
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Lesson Plan
Mr Gym

Speedball

For Teachers 3rd - 9th
This is not your typical soccer activity. The basic rules of soccer are used with some flag football adaptations thrown in. When the ball is on the ground, play by the standard soccer rules, but when the ball goes into the air, a player...
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Lesson Plan
Mr Gym

Mass Soccer

For Teachers 3rd - 9th
Divide the class up so there are five players on each team. Then scatter enough cones for soccer goals. Each team needs to have offensive players who will dribble and pass the soccer ball and try to score on all the other teams. They...
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Lesson Plan
Mr Gym

Mass Basketball

For Teachers 3rd - 12th
Form six teams, each with a basketball, beanbags, and pinnies. The goal of this game is to score a basket at each of your opponents' baskets, and to guard your own basket to prevent your opponents from scoring. Each team will have...