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Worksheet
McGraw Hill

The Wellness Triangle

For Students 6th - 9th
Health is not simply the absence of disease or a one-dimensional notion, but is really a combination of physical, emotional, and social components. Discover the wellness triangle, which not only includes signs of health and ways to...
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Lesson Plan
Curated OER

Changes of Puberty

For Teachers 6th - 8th
Examine the growth and development that takes place during the pre-teen and teen years. Middle schoolers discuss puberty and then research specific changes that occur during puberty. The class performs skits based on the changes they...
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Lesson Plan
1
1
Health Smart Virginia

Mental and Emotional Health

For Teachers 8th
Middle schoolers learn about stressors, effective stress management techniques, and the role of resilience and tolerance in handling stress. Individuals then create a personal mind map that includes their own mental/emotional management...
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Worksheet
Do2Learn

Emotional Check-In/Out Worksheet

For Students 4th - 12th
Encourage learners to develop social skills and build awareness of their own emotions with these check-in and check-out tickets, which allow class members to choose from a list of options to identify and log how they are feeling at that...
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Lesson Plan
1
1
Health Smart Virginia

Socially Conscious Social Networking

For Teachers 8th
A powerful, award-winning video launches a lesson about socially conscious social networking. After watching the video and engaging in a full class discussion, individuals share their ideas about healthy social networking in a podcast or...
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Lesson Plan
Missouri Department of Elementary

Dealing with Peer Influence: What Are Bullying and Harassment?

For Teachers 5th Standards
Scholars examine examples of peer pressure and discuss how specific actions negatively affect one's well-being. Learners gather in small groups to write two scenarios in which peer pressure is used. They reference the STAR method in how...
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Activity
Bethel School District

Health Triangle Self Assessment

For Students 7th - 12th
Measure health as a triangle, with each side representing different aspects of health: physical, emotional/mental, and social. High schoolers complete a self-assessment of their health in all three areas before scoring their progress and...
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Lesson Plan
Healthy Native Youth

Chapter 2: Learning About Adolescence

For Teachers 6th - 8th Standards
 The Native American symbol, The Circle of Life, represents life's spiritual, physical, mental, and emotional well being. By way of deep discussion, and two games, the lesson uses the Circle of Life to explore the stages of maturity,...
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Lesson Plan
Curated OER

Identity, Belonging, and Social Inclusion

For Teachers 8th - 10th
Students explore personal and social identity. In this character education lesson plan, students create identity profiles and design welcome plans for their school community in order to build personal and community identities.
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Unit Plan
2
2
Council for the Curriculum, Examinations and Assessment

Health and the Whole Person

For Teachers 8th
Health is more than measuring your blood pressure and eating nutritious foods. Eighth graders discuss the factors that play into an individual's health, including spirituality, social life and friendships, emotional stability, cognitive...
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Lesson Plan
Curated OER

What Would You Do?

For Teachers 6th - 8th
Young scholars explain how we all face tough decisions everyday. They show how they respond to those events reveals who they are and where they are in their character/moral development. Students predict how to deal with peer pressure and...
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Lesson Plan
1
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Just Health Action

What Makes a Community Healthy?

For Teachers 6th - 12th
Young people have an opportunity to make it a beautiful day in their neighborhoods with an activity that asks them to identify what is healthy and unhealthy in their community and develop some ideas about what they can do to fix the...
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Lesson Plan
1
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Just Health Action

How are Equality and Equity Different?

For Teachers 6th - 12th
Equality does not equal equity. That's the take-away from a instructional activity that asks young people to consider what could be done to make a variety of situations more just, more equitable. After examining images that illustrate...
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Lesson Plan
1
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Just Health Action

Equity Impact Review: Green Stormwater Infrastructure in Seattle

For Teachers 6th - 12th
Using an Equity Impact Review (EIR) tool, developed by Washington state's King County to "identify, evaluate, and communicate issues of equity when making a decision," class members design a GSI program for two Seattle neighborhoods.
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Activity
2
2
Self-esteem fund

Self‑Esteem Activity Guide (For Youth Leaders of Young Girls)

For Teachers 3rd - 8th Standards
Did you know that over 70 percent of girls avoid certain activities because they feel bad about their looks? This fantastic resource includes 18 tried and true activities designed to help girls establish positive self-esteem. 
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Unit Plan
Northern Ireland Curriculum

Dealing with Feelings

For Teachers 6th Standards
Five activities encourage scholars to look inside, get in touch with their emotions, and express their feelings appropriately. Stories set the stage for feeling identification and in-depth discussions. Role play and the act of miming...
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Lesson Plan
Healthy Native Youth

Chapter 1: Circle of Life

For Teachers 6th - 8th Standards
Volition, or will-power, is the focus of a lesson that brings forth the Native symbol, the Circle of Life, to instill the importance of responsible decision-making. Scholars take part in six activities that empower them to reflect on...
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Handout
2
2
Indigo Daya

Coping Skills

For Students 5th - 12th Standards
Adolescents experience strong amounts of stress during the formative teenage years. An excellent printable and worksheet can help learners discuss and develop coping skills for dealing with difficult times. 
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Lesson Plan
National Institute of Drug Abuse

Nurturing My Mental and Emotional Health

For Teachers 6th - 12th
One exercise does not necessarily work for all! A resource from the National Institutes of Health provides tweens and teens with exercises to help them cope with anxiety and stress. Participants note their stress levels before and after...
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Lesson Plan
Missouri Department of Elementary

How Much Does Smoking Really Cost?

For Teachers 5th Standards
Following a brief survey about tobacco, scholars examine a fact sheet to answer questions about the substance. A practice page challenges the class to determine the cost of the habit using money math. Pupils discuss their findings...
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Lesson Plan
1
1
Just Health Action

Causes of the Causes: What Are the Root Causes of This Problem?

For Teachers 6th - 12th
A "Causes of the Causes" diagram enables class members to examine the contributing factors to a problem. After reading a poem that models the process, class members, either in gorps or individually, diagram an issues they are passionate...
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Unit Plan
Family & Children's Service

Children in Change

For Teachers 4th - 8th Standards
While children may not have the opportunity to directly affect the changes happening in their family life, help them develop necessary coping skills for expressing their emotions and dealing with those changes.
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Worksheet
Keep Your Children Safe

Hurt Tracker Math

For Students 3rd - 6th Standards
Boost emotional intelligence and division skills with a three-question worksheet featuring two imaginary towns that record when citizens hurt, forgive, or punish one another. Using division, scholars calculate each problem to decide...
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Lesson Plan
1
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Nemours KidsHealth

Feeling Sad: Grades 3-5

For Teachers 3rd - 5th Standards
Everyone feels sad sometimes—aide in the coping process with two activities. In the first activity, scholars discuss sadness then complete a worksheet detailing ways four peers can identify their feelings and ways to feel better. The...

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