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Cooking Matters

Breakfast Boost

For Students K - 8th
A healthy and balanced breakfast is essential to maintaining a day's worth of solid energy and mind-power. Encourage class members to eat a smart breakfast with a instructional activity that provides interesting...
Lesson Plan
Curated OER

Exploring Dietary Guidelines and Healthy Eating Patterns

For Teachers 5th - 8th
How nutritious is a tiny lollipop? Pass them out to your class as they view a PowerPoint presentation on the basics of nutrition. The students measure and record their weight and height and then carry out a computer activity using their...
PPT
Curated OER

Healthy Eating: Vitamins

For Teachers 4th - 7th
The first five slides contain photographs of foods containing each of the major vitamins: A, B, C, D, and E. Then there is a slide explaining each of the three macro nutrients. The final slide is a low-quality graphic of the food...
Lesson Plan
Curated OER

Basic Vitamins: Water-Soluble and Fat-Soluble

For Teachers 5th - 8th
An incredibly thorough lesson on vitamins, and how to keep one's body at peak health. Learners access a variety of excellent worksheets embedded in the plan that have them consider raw vs. cooked foods, a vegetable nutrition summary,...
Lesson Plan
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Cooking Matters

Cooking Matters: For Chefs and Kids

For Teachers K - 8th
Get your scholars cooking with a collection of activities that pairs the class to a community chef, promotes healthy snacking and drinking, and explores fruits and vegetables. Lower elementary learners...
Lesson Plan
Julie Negrin

How to Teach Cooking to Kids

For Teachers 1st - 8th
Youngsters are more likely to eat something if they've worked hard to make it! Plan a cooking class with an e-booklet from Julie Negrin, author of Easy Meals to Cook With Kids. It includes what you should consider about your...
Lesson Plan
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BioEd Online

Muscles and Bones: Nutrition

For Teachers 5th - 8th
Got milk? Or almonds, sardines, or tofu? Calcium is important throughout life, but especially so for developing bodies. If teens do not consume enough calcium while they are growing, they are at a much higher risk of osteoporosis and...
Lesson Plan
Curated OER

Nutrition

For Teachers 6th - 9th
Students examine nutrition and their own eating habits.  In this healthy eating lesson students participate in several activities that include building a food pyramid and analyzing it. 
Lesson Plan
Curated OER

Eat Smart. Play Hard.

For Teachers 5th - 6th
Students study healthy food choices and the energy it creates for physical activity. In this food energy lesson, students complete multiple activities to learn about the benefits of healthy eating upon physical activity.
Worksheet
Curated OER

Thanksgiving Activity

For Students 5th - 8th
Thanksgiving food doesn't have to be unhealthy! Learners read five situations about specific foods, ingredient substitutions, and ways to maintain healthy blood levels with a handy holiday worksheet. 
Lesson Plan
Curated OER

Understanding My Pyramid

For Teachers 2nd - 6th
Learners examine the food pyramid and construct a healthy meal. In this food pyramid lesson, students examine the new food pyramid that includes fats and oils, and is arranged with brightly colored triangles. They use grocery store adds...
Lesson Plan
Curated OER

The Food Guide Pyramid - Daily Food Journals

For Teachers 5th - 12th
Students examine the Food Guide Pyramid, then keep daily food journals. They evaluate their current nutritional habits and create plans for developing healthier eating habits.
App
Learning Games Lab

Eat-And-Move-O-Matic

For Students 6th - 12th
Slot-machine-style scrolling columns display Eat choices (a food item, snack, or a full meal) and Move choices (various popular physical activities). Make a food selection and find out how much time you will need to spend...
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Cooking Matters

Happy Whole-idays

For Students K - 8th
Take a look into how whole grains support growth, provide energy to play, and help us to stay strong with a fun-filled resource. The worksheet offers interesting food facts, an exercise in nutrition label reading, a recipe...
Lesson Plan
Curated OER

Home Living/ Daily Living: Food Pyramid

For Teachers 2nd - 8th
What did you have for lunch? Did it contain all four food groups? Help your special education class make good food choices and recognize foods in each of the four food groups. They look at images and discuss the foods on the food pyramid...
Lesson Plan
Curated OER

Real Life, Your Life: Healthy Body, Healthy Mind

For Teachers 2nd - 6th
Learners discuss the topic of body image.  In this body image lesson, students view a few people's body image thoughts and discuss how to help their people.  Learners then write a poster and pretend press release, explaining to...
Handout
Ungei

Girls’ Success: Mentoring Guide For Life Skills

For Teachers 5th - 12th
Provide girls with the developmental skills they need with a booklet designed by the non-profit AED Center for Gender Equity. Each section of the mentoring guide includes discussion questions and activities as well as...
Lesson Plan
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Nemours KidsHealth

Food Labels: Grades 6-8

For Teachers 6th - 8th Standards
With the help of two activities, scholars discover what's in their favorite foods by reading nutrition labels. Activity one challenges participants to write a letter to a fictional peer about the importance of making healthy choices....
Lesson Plan
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Nemours KidsHealth

Obesity: Grades 6-8

For Teachers 6th - 8th Standards
Screen time and fast foods, sugary drinks and greasy fries have lead to one-third of tween and teens being overweight or obese. As part of the Health Problems Series scholars analyze the nutritional value of the school food services menu...
Lesson Plan
Curated OER

Healthy Eating

For Teachers 4th - 12th
Pupils examine healthy diet. In this health lesson, students use Online resources and provided web links to research the effects of diet on the body.
Lesson Plan
Curated OER

Fighting Obesity in Adolescence

For Teachers 5th - 8th
Students understand the physical and cultural reasons for the growing rate of obesity in kids. They learn new ways to maintain and promote personal health through exercise and healthy eating.
Lesson Plan
Curated OER

Today's Specials

For Teachers 4th - 6th
In this healthy heart nutrition worksheet, students substitute heart-healthy foods for the high cholesterol choices shown. The purpose is to encourage nutritious choices.
Lesson Plan
Curated OER

Grains, Fats, and Sugars in Healthy Proportions - Skill

For Teachers 6th - 12th
Students investigate dietary guidelines and the food guide pyramid. They prepare various versions of pasta and muffins, and compare the taste, calories, fat, and cholesterol content.
Lesson Plan
Curated OER

ESL: Nutrition/Label Reading

For Teachers 6th - 9th
Assist your pupils in making healthy food choices with this lesson. First, have them bring in different kinds of food labels, and put a list of key words on the board (list is not included, but can be nutrition or health-related words)....

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