Unit Plan
Out-of-School Time Resource Center

Nutrition and Physical Activity

For Teachers 1st - 6th Standards
Emerging nutritionists explore what it means to be healthy. In the beginning of the unit, your class will examine the five food groups and learn how food gets from the farm to our plates. This leads into the investigation of...
Lesson Plan
1
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Curated OER

Allowing Students to Explore Simple Physics and Marketing in English Class

For Teachers 9th Standards
Scientific method, linear measurements, friction, inertia. Imagine learning scientific vocabulary in an ELA class. Before researching and developing a presentation about simple machines, class members build a common, but decidedly...
Lesson Plan
Curated OER

Interdisciplinary Unit On Wellness

For Teachers 6th - 8th
Students create a portfolio throughout their middle school years on wellness. Students explore their awareness of the connections between health, physical education, and family and consumer sciences with particular emphasis on the areas...
Lesson Plan
Curated OER

Final Project: Food and Nutrition Class

For Teachers 9th - 12th
Students plan appropriate diets for themselves and others using the USDA Dietary Guidelines. They indicate their average cost of food at home on a thrifty plan and prepare a one-week menu plan including breakfast, lunch, dinner, and a...
Lesson Plan
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7
The New York Times

Stress Less: Understanding How Your Mind and Body Respond to Anxiety

For Teachers 6th - 12th Standards
What could be more relevant to teens and preteens than experiencing stress? Use an article from the New York Times website to practice valuable Common Core skills for informational text reading, and also get a discussion going in your...
Lesson Plan
Curated OER

Health Related Fitness Portfolio

For Teachers 2nd - 6th
Students develop and implement a fitness station. Students base their exercise stations upon flexibility, muscular strength, and endurance. They complete a health related fitness portfolio. Students design and take a fitness survey.
Lesson Plan
Curated OER

Personal Strengths, Talents and Goals

For Teachers 4th
It's important to discuss individual strengths, goals, and talents. With a partner, fourth graders create a PowerPoint presentation of one of their classmates, showcasing their goals and talents. They then complete a worksheet showing...
Lesson Plan
Education World

Public Speaking Lesson: The Impact of Bullying

For Teachers 9th - 12th Standards
It's one thing to prevent yourself from becoming a bully, but how do you convince others to follow suit? Take the first step in creating a better world with a public speaking lesson that prompts learners to write and present persuasive...
Lesson Plan
Curated OER

Morning Fitness Tips

For Teachers K - 6th
Share Morning Fitness Tips with your class, or your whole school! You will have to put time and effort into preparing your costumes and in getting together what fitness information, you want to share, but the program is a great addition...
Lesson Plan
Curated OER

Appalachia: Physical Fitness

For Teachers 6th - 8th
Students plan a family fitness outing. In this physical education activity, students will research possible physical activities which might be completed by a family during a daily-long outing in the Appalachian area. Students will...
Lesson Plan
Curated OER

Effects of Oil Spills on Environment and Marine Life

For Teachers 3rd - 5th
Students explore oceanography by conducting an environmental experiment in class. In this oil spill lesson, students discuss the human need for oil and what is at stake when we drill for oil in our oceans. Students read a book in class...
Lesson Plan
Curated OER

Design and Implement a Personal Fitness Plan

For Teachers 9th - 12th
Students reflect on their own personal fitness. They work together to develop fitness plans for each other. They implement and monitor their progress and evaluate their plan.
Activity
Curated OER

Create a Healthy Calendar

For Teachers 4th - 8th
Health nuts create a month-long calendar presenting health-themed pictures, tips, or facts in each day's box. Rather than just a project, you could raise the required number of health facts and use this as a unique assessment of...
Lesson Plan
Curated OER

Public and Private

For Teachers 4th - 8th
Students list places that are considered private and public. In this health science instructional activity, students discuss behavior appropriate for each setting. They complete the assigned checklist.
Lesson Plan
Curated OER

Cardiovascular Disease and Fitness: Exploring the Rhythm of Your Pulse

For Teachers 11th - 12th
Learners explore several examples of cardiovascular diseases. In this anatomy instructional activity, students explain why physical fitness is very important. They count their pulse rate and record them on a data table.
Lesson Plan
Curated OER

Cardiac Arrest! Using Forensics to Investigate Cardiovascular Anatomy and Function

For Teachers 11th - 12th
Students identify the different parts and functions of the cardiovascular system. In this forensics activity, students collect and analyze evidence on a fictional crime. They describe different causes of cardiac arrest.
Lesson Plan
Curated OER

Calling All Fruits And Vegetables!

For Teachers 2nd - 5th
Young scholars differentiate between fruits and vegetables. They identify 20-25 common fruits and vegetables and utilize the Internet to gather and organize information about fruits and vegetables. Afterward, they create a new fruit and...
Lesson Plan
EduGAINs

Making Savvy Consumer Choices

For Teachers 7th - 8th Standards
It's never too early to learn about grocery budgeting. Middle schoolers delve into the world of consumer math with a instructional activity that focuses on both healthy choices and real-world math applications. Groups work together to...
Lesson Plan
American Physiological Society

Feeling the Heat

For Teachers 9th - 12th
How do the changing seasons affect the homes where we live? This question is at the forefront of engineering and design projects. Challenge your physical science class to step into the role of an architect to build a model home...
Lesson Plan
Polar Bears International

Taking Action!

For Teachers 4th - 8th Standards
Motivate young scientists to stand up and take action with this environmental science lesson. To begin, the class works in small groups brainstorming actions that support the conservation of the earth before creating and implementing an...
Lesson Plan
National Park Service

Reduce Our Carbon Footprint, Let’s Compost!

For Teachers 4th - 8th Standards
Roll up your sleeves and get a little dirty with this elementary and middle school compost lesson. All you need is a large plastic container, a couple old newspapers, some organic waste, and a few hundred worms and you're ready...
Lesson Plan
Curated OER

Physical Health

For Teachers K - 2nd
Students discover and identify how germs are spread, the diseases they can cause, and how hand washing can help prevent the spread of germs. They learn about some of the health habits that are essential for maintaining good health.
Lesson Plan
Curated OER

Food For Thought

For Teachers 9th - 12th
Students examine their school population about their health and exercise patterns. They brainstorm a list of factors that influence people to eat the way they do.
Lesson Plan
Curated OER

Black Tiger Academy Martial Arts Fitness Unit - Lesson 16

For Teachers 3rd - 6th
“The person who really wants to do something finds a way; the other person finds an excuse.”—Author Unknown. Black Tiger Academy’s martial arts lesson 16 of 20 begins talking about calories. The class takes a look at menus from Burger...