Unit Plan
Out-of-School Time Resource Center

Nutrition and Physical Activity

For Teachers 1st - 6th Standards
Emerging nutritionists explore what it means to be healthy. In the beginning of the unit, your class will examine the five food groups and learn how food gets from the farm to our plates. This leads into the investigation of...
Lesson Plan
Curated OER

J'ai mal à la tête! (I have a headache!) -- Health Expressions in French

For Teachers K - 4th
Oh, no! Everyone is getting sick! Young French speakers use French expressions regarding physical health, some of which are idioms. With the use of health expressions provided in the lesson plan, pairs work together to write stories that...
Lesson Plan
Curated OER

How does Physical activity Help You?

For Teachers 4th - 8th
Examine factors that influence your choice about physical activity.  In this physical activity lesson, students recognize how physical activity and good health go together.  Students participate in a survey about physical...
Writing
Road to Grammar

Health

For Students 6th - 12th
Are your English language learners feeling unwell? Provide them with the tools to express how they are feeling and to talk about health in general. Included here are discussion activities, vocabulary, listening activities, grammar...
Lesson Plan
Curated OER

Appalachia: Presidential Physical Fitness Test

For Teachers 6th - 8th
Students participate in the Presidential Physical Fitness Test. In this personal fitness lesson, students warm up and complete the required push-ups, sit-ups, running, and stretching exercises.
Lesson Plan
Curated OER

Health Enhancement

For Teachers 7th
Seventh graders play physical movement games to enhance their health and research Indian cultures. In this movement lesson plan, 7th graders research Indian movements and use them in physical activity.
Lesson Plan
Curated OER

Health (General Wellness)

For Teachers 7th
Seventh graders explore their personal health by completing a worksheet. In this healthy living lesson plan, 7th graders examine the health triangle and research ways to prevent at risk behavior. Students complete a health survey based...
Lesson Plan
Curated OER

Croquet Health Review

For Teachers 1st - 5th
Students study health facts while playing a game of croquet. In this croquet lesson, students record the answers to health questions on a clipboard as they shoot their ball through the wicket. An example of a health question is "How does...
Lesson Plan
Curated OER

What's your favorite physical fitness activity?

For Teachers 4th
Fourth graders engage in a class discussion where they create a list of their favorite physical fitness activities. They tally the numbers on the board and use Microsoft Excel to create a spreadsheet and graph of the activities.
Lesson Plan
Curated OER

What Can I Do?

For Teachers K - 2nd
Students explore ways to handle conflict. In this mental health lesson, students investigate ways to tell others how they feel and discover that identifying their emotions can help them resolve conflict.
Lesson Plan
Curated OER

Weight Training: Lifetime Fitness

For Teachers 6th - 8th
Students research the relationship between physical activity and the prevention of illness, disease and premature death. Students understand that working out regularly will increase muscular strength, endurance and improve many areas of...
Lesson Plan
Curated OER

Black Tiger Academy Martial Arts Fitness Unit – Lesson 13

For Teachers 3rd - 6th
"You can never conquer the mountain. You can only conquer yourself."—Jim Whittaker. Black Tiger Academy’s martial arts lesson 13 of 20 takes the health lesson about sugars to the next level by talking about diabetes. The percent of...
Lesson Plan
Curated OER

Black Tiger Academy Martial Arts Fitness Unit – Lesson 10

For Teachers 3rd - 6th
“To succeed, we must first believe that we can.”—Michael Korda. Black Tiger Academy’s martial arts lesson 10 of 20 continues discussing nutrition focusing on serving size. Americans overeat which leads to many health problems....
Lesson Plan
Curated OER

Black Tiger Academy Martial Arts Fitness Unit - Lesson 16

For Teachers 3rd - 6th
“The person who really wants to do something finds a way; the other person finds an excuse.”—Author Unknown. Black Tiger Academy’s martial arts lesson 16 of 20 begins talking about calories. The class takes a look at menus from Burger...
Lesson Plan
Curated OER

Math, Calories and You

For Teachers 5th - 8th
Discover the connection between calories and weight. Pupils multiply their body weight times calorie estimates for various physical activities to calculate calories burned per minute and per hour. Worksheets a well as website links are...
Lesson Plan
Curated OER

Black Tiger Academy Martial Arts Fitness Unit - Lesson 20

For Teachers 3rd - 6th
“A primary reason for communication is to reach UNDERSTANDING — not necessarily AGREEMENT.” Black Tiger Academy’s final martial arts lesson of 20 is bringing it all together to review what has been learned in the previous 19 lessons....
Lesson Plan
Curated OER

The Presidential Physical Fitness Test

For Teachers 3rd - 6th
Pupils practice skills of physical fitness to prepare for The Presidential Physical Fitness Test. They practice daily using specific exercises like curl ups and the one mile run/walk. The lesson allows students to project a profile...
Lesson Plan
Curated OER

Circulatory System

For Teachers 1st - 12th
Students rotate through various physical activities checking their carotid pulse after each. This activity will give knowledge to students about health behaviors and understanding the exercise aspect of growth and development.
Lesson Plan
Curated OER

Teaching Fundamental Movement

For Teachers K - 6th
Students perform fundamental movement activities for flexibility and motor skills. In this movement lesson plan, students perform physical activity for all grade levels.
Activity
Office of Disease Prevention and Health Promotion

Eat Healthy • Be Active Community Workshops

For Teachers 6th - 12th Standards
Recipe makeovers, healthy alternatives, quick tips for a nutritious lifestyle...this 187-page document has it all! Don't miss a thorough packet of workshop activities and handouts designed to support your teaching of the...
Lesson Plan
Curated OER

Healthful Living Field Day

For Teachers K - 5th
Students participate in healthy living activities prepared by the school's physical education program and local health professionals.
Lesson Plan
Region of Peel

Put Me in Order

For Teachers 4th - 8th
Sorting fractions, integers, decimals and square roots into sequential order is an active process when you use a gym as your setting. After your class is divided into two groups and provided with number cards, they compete to see who can...
Activity
Elementary School Counseling

The Day Jace Kelly Popped

For Teachers Pre-K - 1st Standards
Anger can creep inside and build up in all of us. Prepare your youngsters for this feeling by reading the story of Jace Kelly through this series of storytelling printables, and discover the strategies he would eventually...
Lesson Plan
Curated OER

GET OFF THE COUCH AND GET BUSY

For Teachers 5th - 8th
Learners perform at five fitness stations a day for a week. Each fitness station be based on a benefit of vigorous physical activity.

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