Baylor College
Activity and Exercise
Leave it to the classic jump rope to get your class excited about physical activity! Your class will begin by discussing the benefits of jumping rope as a form of exercise and learning a few different types of jumps. Then in groups of...
Teaching Adapted PE
Locomotor and Object Control Stations
Develop children's basic locomotor and object control skills with an invigorating Adaptive PE lesson. A series of four, timed stations engaged the class in playing a game of Twister, walking on a balance beam,...
Curated OER
Human Anatomy- How Do We Move?
Learners examine the muscular system. In this muscular system lesson, students first draw a realistic representation of their leg or arm bones. Learners do several activities to attach these bones to "joints" with string to simulate...
Curated OER
Aerobic and Anaerobic Conditioning
Students view the A.D.A.M. computer simulation of aerobic and anaerobic exercise. They break into groups and members brainstorm and list as many aerobic and anaerobic exercises as possible in five minutes.
Curated OER
Sports and Exercise Activity
Eighth graders practice utilizing motor skills by participating in different sports activities. In this physical education lesson, 8th graders participate in racquetball, shuttle cock, and baseball style activities in order to...
King Country
Lesson 8: Communication - Day 1: Non-Verbal Communication
As part of their study of communication skills, class members practice using verbal and non-verbal techniques to appropriately express their feelings.
Curated OER
Black Tiger Academy Martial Arts Fitness Unit – Lesson 11
“Mastering others is strength. Mastering yourself is true power.”—Lao Tzu. Black Tiger Academy’s martial arts lesson 11 of 20 has a written script to guide the class through an introductory meditation lesson. It's actually quite...
Curated OER
Food Pyramid
Pupils identify good nutrition. In this food pyramid lesson plan, students learn the basics of good nutrition, identify the six basic food groups, state the effects of the food on the human body, and learn nutritional information while...
Curated OER
Self and General Space in Dance
Students explore the different themes and strategies of dancing by performing in class. In this physical education lesson, students practice moving specific joints and muscles as they train to perform a dance. Students...
Curated OER
Boat Safety and Water Sports- Lesson 6
Lesson 6 is part of a twenty-two lesson unit on boat safety and water sports. The focus in this lesson is on water skiing and upper body strength training. There is a word scramble included for a homework assignment.
Curated OER
Straddleball
Students play a game. In this spatial and body awareness lesson, students play a game called straddleball. Students practice throwing a ball, being spatially aware and playing a game with good sportsmanship.
Curated OER
Exercise and Water
Second graders discover the needs of their body by trying different types of aerobic exercise. In this physical education lesson, 2nd graders analyze The Busy Body Book by glancing at the pictures inside and predicting what the...
Curated OER
20 Field Day Activities Any Kid Can Do (And Do Well!)
Students participate in activities in which they practice their physical skills. They work together on some of the activities to practice mental skills as well. They show their team spirit as the winners are announced.
Curated OER
Stock Your Closets
Young scholars demonstrate the ability to consistently dribble a soccer ball with control and dribble a ball while keeping it away from a defender (i.e., keep body between ball and defender).
Curated OER
Lincoln Avenue Basketball
Students practice basketball skills including the ability to move and dribble a ball with control while keeping it away from an opponent; to pass a ball using various types of passes; to shoot toward an intended target.
Curated OER
Educational Gymnastics/Balancing/Stunts
Students participate in gymnastics stunts, using different parts of their body to balance.They work cooperatively with their partners on gymnastics mats to complete balancing activities.
Curated OER
Sing Along with the Muscles Song
Students review the muscles of the body. They perform the functions of the muscles of the body to the tune of "Rudolph the Red Nosed Reindeer".
Curated OER
Letter Tag
Students play a chasing, fleeing, dodging freeze tag game while practicing identifying words that begin with a specific letters.
Curated OER
Mooring Mobiles Lab
Oceanography experts use candy to construct a model of a bio-physical mooring that would test a variety of factors. Each piece of equipment to be included on the mooring is described within the write-up. As pupils gather the candies for...
Curated OER
Following a Bearing
Students practice finding a bearing. In this orienteering lesson, students review how to use a compass and set a bearing. Students complete a worksheet where they practice finding a bearing and complete a group activity to...
Curated OER
Mountain Biking - Riding Over Obstacles
Mountain biking means mountain trails. Hills, valleys, bumps and stumps. There are going to be plenty of obstacles to ride over or around. Learning how to handle obstacles will make being out on the trails safer. So learn how to...
Curated OER
Volleyball - Lesson 14 - Digging
Digging in volleyball refers to passing a hard hit, as in a spiked, ball. Since the ball is intended to be hit hard at the floor, positioning is important when attempting to dig it. The player needs to be low to the ground to dig a ball...
Curated OER
Boat Safety and Water Sports - Lesson 19 - Wake Board Tricks
Wake board tricks, like the tantrum, whirlybird, and the flip, are pretty advanced tricks to learn. This fun lesson describes how to perform each of these tricks. It takes a lot of practice, along with a lot of spills and tumbles, to be...
Social Skills Central
Ready, Set, Respond!
When faced with a difficult situation, do you respond selfishly, face it head on, or ignore the problem? This game encourages learners to evaluate the wide range of reactions we can have to problematic situations, and how our responses...