Curated OER
Appalachia: Presidential Physical Fitness Test
Pupils participate in the Presidential Physical Fitness Test. In this personal fitness lesson, students warm up and complete the required push-ups, sit-ups, running, and stretching exercises.
Curated OER
Footbag - Daily Lesson Plans
This page is a list of the five lessons in this unit on footbag, aka hacky sack. There are links to each lesson and to all the other components of the unit. It includes a block plan, instant activities for warm-ups, assessment...
Cornell Lab of Ornithology
Amazing Birds
What's so amazing about birds? Find out just how amazing birds are with a physics of animal behavior unit created by Cornell Lab of Ornithology. Have learners explore and tap into their observational skills and notice how birds fly, what...
Curated OER
Multiplication Snack Activity
Youngsters study multiplication facts by manipulating food in order to problem solve. They will use healthy snack items as manipulatives to solve various multiplication equations. Charts, tables, physical models, and so much more are...
Curated OER
Circulatory System
Students rotate through various physical activities checking their carotid pulse after each. This activity will give knowledge to students about health behaviors and understanding the exercise aspect of growth and development.
Curated OER
Golf
Are you starting a unit on golf in your physical education class? An outline for the entire unit includes daily lessons, warm-up activities, a quiz, and all the many basic aspects of playing a game of golf. Look through this resource and...
Curated OER
Bocce Ball
Cover the history, skills, and rules of Bocce in this comprehensive set of lesson plans. Eight daily lesson plans include lots of activities to get your class started. Though this resource only contains lesson plan 8 of the unit, you can...
Curated OER
Food Pyramid
Pupils identify good nutrition. In this food pyramid lesson plan, students learn the basics of good nutrition, identify the six basic food groups, state the effects of the food on the human body, and learn nutritional information while...
Baylor College
Your Energy Needs (BMR)
How many Calories one needs on a daily basis is dependent on a number of factors including gender, height, and activity level. In the third of seven lessons about energy and food, young nutritionists calculate the number of Calories...
Illustrative Mathematics
Pick Two
Learning to break apart numbers into smaller pairs is a critical step young mathematicians take as they develop their number sense. To practice this skill, children are provided with sets of three numbers and are asked to pick the two...
Curated OER
The Presidential Physical Fitness Test
Young scholars practice skills of physical fitness to prepare for The Presidential Physical Fitness Test. They practice daily using specific exercises like curl ups and the one mile run/walk. The lesson allows students to project a...
Illustrative Mathematics
Make 9
Learning how numbers are put together as parts and wholes is a big step in building the foundational number sense of young mathematicians. Here, children are given a number less than 10 and are asked to find as many pairs of numbers as...
Curated OER
Exercise for the Heart
Third graders identify the relationship between physical activity and a healthy heart. Then they describe the long-term effects of daily physical activity on the heart. Students also distinguish aerobic from anaerobic exercises and ...
Curated OER
Mixing Mixed Numbers Art/Creating Fractions
Third graders explore number values by participating in class math activities. In this fractions lesson plan, 3rd graders collaborate with classmates to discuss the technique of adding mix numbers while utilizing paper plates to help...
Curated OER
Fit For Life
Students participate in a daily school-wide fitness program which takes place every morning following morning announcements. They complete a warm-up, a cardiovascular workout, a strength and endurance workout and finally, a cool down.
Curated OER
Creating Fitness Goals
Students create a fitness goal to include one of the following: muscle building, cardiovascular development or healthful diet. They utilize a daily calendar to record progress. They utilize the Internet to research proper ways to reach...
Curated OER
Strength
Students participate in static and dynamic activities to develop muscle strength and balance. Free weights are used to work on shoulder, bicep, and tricep muscles. Locomotor skills of hopping, jumping, leaping, skipping, and galloping...
BioEd Online
Muscles and Bones: Nutrition
Got milk? Or almonds, sardines, or tofu? Calcium is important throughout life, but especially so for developing bodies. If teens do not consume enough calcium while they are growing, they are at a much higher risk of osteoporosis and...
Illustrative Mathematics
Counting by Tens
With this daily counting activity, your kindergartners will master counting in sequence automatically from 0 to 100, and will count in multiples of ten to 100. With the whole class, count to 100. With each number, learners will whisper...
Curated OER
Twelve Days of Winter Break
Middle schoolers earn extra credit, and maintain/increase their fitness levels during the winter break, by participating in and documenting prescribed daily activities.
Curated OER
Fitness Day
Young scholars in grades K-8 participate in a school wide fitness day. On this day all students and staff walk for 20 minutes or one mile around cones placed around the playground. Drawings, a balloon release and other activities...
Curated OER
Fitness Lab
Young scholars complete several physical fitness stations. Students identify which activities increased their heart rates from a resting level. Stations include jumping jacks, sit-ups, running in place, stretching, and body fat...
Curated OER
Effect of Daylight Hours on Human Activity
Students determine the average hours of daily sunlight for each month of the year by constructing a bar graph. They develop a understanding of how the amount of daylight hours varies by month and how that affects both temperature and...
Curated OER
Get in Shape: Exercise Daily
Students do four different exercises followed by a one lap run and four minute aerobic dance.