Curated OER
Tracking Physical Fitness
Learners record their daily physical activity in a chart. In this physical fitness lesson plan, students and adults exercise and see how many repetitions they can do in a given amount of time. They record this in a chart over a period of...
Montana Office of Public Instruction
Eat Smart Be Smart
Get children's blood pumping with this primary grade lesson on the human heart. After learning about the important role this muscle plays in the human body, learners monitor their heart rates and discover the importance of staying active.
Curated OER
Human Anatomy - How Do We Move?
Fifth graders discover how blood moves around the body. In this circulatory system lesson, 5th graders feel their pulse before and after exercise. Students count their heart rate. Students use the scientific method to record their...
Curated OER
The Bones of the Body
Third graders recognize the bones that make up the human body. They become more aware of the human body. Students experiment with this concept with a variety of items. They also work on this concept with dribbling a ball.
Curated OER
Aerobic and Anaerobic Conditioning
Students view the A.D.A.M. computer simulation of aerobic and anaerobic exercise. They break into groups and members brainstorm and list as many aerobic and anaerobic exercises as possible in five minutes.
Curated OER
Your Amazing Body
Students examine the different body systems and how they are interdependent on each other. In this body systems activity students draw the body and its parts.
Kenan Fellows
How Much Energy Is That Anyway?
The fifth lesson in the six part series introduces units of energy including calories, Calories, and joules. Scholars determine the energy released when eating a snack and during activity.
Curated OER
Hinges I, Hinges II
Students use their bodies in daily activities, by promoting a regular routine of using large and small motor skills, personal space, and boundary awareness. They move a scarf to the rhythm of the different kinds of music the teacher...
Curated OER
Weight Training
Students begin writing their individual weight training programs after a discussion of body types, and principles of training, and an anatomy game for a review of muscles. Students have a reflection writing on goals for assignment.
Curated OER
Tumbling Dice
Students participate in body weight transfer activities while playing a group game with dice that show the activities.
Curated OER
Sports and Exercise Activity
Eighth graders practice utilizing motor skills by participating in different sports activities. In this physical education lesson plan, 8th graders participate in racquetball, shuttle cock, and baseball style activities in order to...
King Country
Lesson 8: Communication - Day 1: Non-Verbal Communication
As part of their study of communication skills, class members practice using verbal and non-verbal techniques to appropriately express their feelings.
Curated OER
Paper Suspension Bridges: You Want Me To Go Up There?
A few class periods will be required to complete this physics investigation with your high schoolers. There is an unavailable video written into the lesson plan, but there is plenty of material here to bridge the gap. Two terrific...
Curated OER
Black Tiger Academy Martial Arts Fitness Unit – Lesson 11
“Mastering others is strength. Mastering yourself is true power.”—Lao Tzu. Black Tiger Academy’s martial arts lesson plan 11 of 20 has a written script to guide the class through an introductory meditation lesson plan. It's actually...
Curated OER
What's My BMI?
Students construct the Metric Pyramid from the handout. They use the Metric Pyramid to convert from standard to metric measure and vice versa. They compute their own Body Mass Index.
Curated OER
Walk a Mile for a Burger?
Students are introduced to the pedometer, and use this tool to associate physical activity (physical energy) with calories burned (chemical energy). They comprehend the making and burning of energy.
Curated OER
Food Pyramid
Students identify good nutrition. In this food pyramid lesson, students learn the basics of good nutrition, identify the six basic food groups, state the effects of the food on the human body, and learn nutritional information while...
Curated OER
Coordination and Flexibility
Students practice controlling their motion and reflexes by participating in different motor skill activities. In this physical education lesson, students utilize bean bags and hula hoops to help create flexibility and coordination in...
NOAA
Tides
Low tides, high tides, spring tides, neap tides, diurnal tides, semidiurnal tides, mixed tides ... just how many types of tides are there? The 10th installment of a 23-part NOAA Enrichment in Marine sciences and Oceanography (NEMO)...
Virginia Department of Education
Elements and Electron Configuration
It's electronic! Pupils uncover elements and their electron configurations as they explore mass, groupings, correct charges, and sliding theory. Young scientists learn creative ways to remember various elements and correctly classify...
Curated OER
Self and General Space in Dance
Learners explore the different themes and strategies of dancing by performing in class. In this physical education lesson plan, students practice moving specific joints and muscles as they train to perform a dance. Learners perform a...
Curated OER
Boat Safety and Water Sports- Lesson 6
Lesson 6 is part of a twenty-two lesson unit on boat safety and water sports. The focus in this lesson is on water skiing and upper body strength training. There is a word scramble included for a homework assignment.
Curated OER
Burning It Up
Students explore energy as it relates to body function. Data about the personal physical activity of students is gathered and entered into a database which is utilized to test hypotheses made.
Curated OER
My Personal Improvement Plan
Middle schoolers investigate what is necessary to design a personal improvement plan including making web using software. They research the meaning of Body Mass Index and how to measure it before accessing assigned web sites that discuss...