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Lesson Plan
Curated OER

Biological Molecules

For Teachers 9th
Ninth graders examine the structure and function of biomolecules. In this food molecule lesson, 9th graders will examine various  types of biomolecules such as  carbohydrates, lipids, proteins, and nucleic acids. They will analyze...
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Lesson Plan
Curated OER

Carbohydrates - Simple and Complex

For Teachers 4th - 5th
Students examine simple and complex carbohydrates. They take notes and complete a worksheet. They also research cookbooks and find recipes which shows the simple and complex carbohydrate groups.
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Lesson Plan
Curated OER

Sugar for Breakfast

For Teachers 6th - 12th
Students calculate the calories and carbohydrates in breakfast cereals. They learn the nutritional value of sugar-filled cereals. They can also figure out the nutritional value of other breakfast items, such as toast, orange juice, etc ....
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Lesson Plan
Curated OER

Quick Breads, Pancake/Waffle Lab

For Teachers 6th - 8th
Pupils explore the bread, cereal, grain food group on the Food Guide Pyramid. They test recipes for quick breads which are high in carbohydrates and determine the purpose of each of the ingredients in pancakes or waffles.
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Lesson Plan
Curated OER

It's Sugar Time!

For Teachers 5th
Fifth graders review the Food Pyramid. They examine several breakfast cereal labels and determine how much sugar is in each. They discuss these amounts and whether or not they are surprised by the results. They discuss the amount of...
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Lesson Plan
Curated OER

Breakfast, Off to a Good Start

For Teachers Higher Ed
Students discover the benefits of eating a healthy breakfast. In this adult health lesson, students compare the characteristics of breakfast eaters and nonbreakfast eaters. They examine cereals for their fiber and sugar content.
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Lesson Plan
Curated OER

Diet and Nutrition

For Teachers 5th - 12th
Students figure out the nutritional values of foods to explain the nature of a healthy diet by looking at fast food nutrition pamphlets and calculating the values of foods then comparing them to the food pyramid.
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Lesson Plan
Curated OER

Quick Breads, Muffin Method Demo

For Teachers 7th - 10th
Students learn what quick breads are and that they belong to the Bread, Cereal, Grain Food Group on the Food Guide Pyramid which are high in Carbohydrates. They identify characteristics to look for in quick bread products, the...
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Lesson Plan
Curated OER

Get Fit for Yosemite - Nutrition

For Teachers 6th - 12th
Pupils demonstrate an understanding of healthy eating habits and of following a fitness program. They visit Yosemite Institute.
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Lesson Plan
Curated OER

How Do Foods Help Our Bodies

For Teachers 1st - 5th
Learners investigate the specific elements found in food that keep us healthy.  In this healthy eating instructional activity, students identify proteins, carbohydrates, minerals, and vitamins as part of a healthy diet when consumed in...
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Lesson Plan
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Baylor College

Serving Sizes

For Teachers 3rd - 8th
Are serving sizes for different foods always appropriate for what you need? In this hands-on activity, learners work in groups to estimate what one serving size of various foods are, and then evaluate their hypotheses by measuring real...
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Lesson Plan
Curated OER

Eating Our Way to a Healthy Body: Classifying Foods

For Teachers 1st - 3rd
Students examine the major food groups. In this classifying foods lesson, students discover the 5 food groups as they read books and play games. Students then sort foods into the appropriate food groups
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Lesson Plan
Curated OER

Modeling Good Eating

For Teachers 2nd - 4th
Students identify and classify the items in a healthy diet. In this dietary lesson plan, students listen to a song about healthy eating while listening for good snack foods. They use pictures of the snacks to complete a large chart by...
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Lesson Plan
Curated OER

Quick Breads, Biscuit Method Lab

For Teachers 7th - 9th
Students watch the teacher demonstrate following the biscuit recipe. They follow the recipe themselves and prepare bread sticks and cinnamon rolls. While their breads are cooking, students work the provided crossword puzzle.
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Lesson Plan
Curated OER

Nutrients In Our Foods

For Teachers 3rd - 5th
Students use the Internet to learn of, and research, information on health and nutrition. They study the six essential nutrients and explore the Food Pyramid.
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Lesson Plan
Curated OER

Calorie Countdown

For Teachers 4th - 5th
Students identify the advantages of a healthy diet and exercise plan. For this health lesson, students bring in labels of different food products and calculate the amount of calories each serving is. Students keep a food diary to keep...
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Lesson Plan
Curated OER

Key to Good Health #1: Nutrition

For Teachers 6th - 8th
Learners learn tips for healthy eating. In this nutrition lesson, students learn about the four main food groups, view a food pyramid, and get tips on how to get the most nutrition out of their meals. Learners also learning about eating...
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Lesson Plan
Curated OER

How Much of Each Nutrient Does Your Body Need, and How Can You Find Out What Is In Each Food?

For Teachers 5th
Fifth graders practice reading food labels to find nutrients in foods. In this health lesson, 5th graders read food labels and discuss the recommended daily allowance of each nutrient. They compare this to the food pyramid and create a...
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Worksheet
Curated OER

Food Types

For Students 5th - 10th
In this food worksheet, learners fill in the blanks, write nutrients, answer true or false questions, and answer short answer questions about food. Students complete 25 questions.
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Lesson Plan
Curated OER

Breakfast Boosts Brainpower

For Teachers 4th - 9th
Learners examine the importance of eating a balanced breakfast.  In this healthy eating lesson students identify examples of a healthy breakfast and compare the characteristics of people who do or do not eat breakfast.
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Worksheet
Curated OER

From Cows To Cartons a Look At Milk

For Students 3rd - 6th
For this dairy industry worksheet, students complete 5 multiple choice and 10 true or false questions based on reading about cows, milk and the dairy industry.