Lesson Plan
Smithsonian Institution

Be a Food Detective

For Teachers 7th - 12th
What are packaged food products really made of? This lesson will prompt your learners to consider and investigate the source of ingredients in their food. They begin by breaking into groups and analyzing food labels by identifying...
Unit Plan
US Department of Agriculture

Serving Up My Plate

For Teachers 5th - 6th Standards
Within three nutrition-themed, inquiry-based learning opportunities, pupils take notice of their eating habits; delve deep into the five food groups, gain experience in planning meals, participate in a taste test, and explore ads...
Lesson Plan
Curated OER

Fruits and Veggies: More Matters

For Teachers K - 2nd
Students study the importance of having fruits and vegetables within their diet. In this healthy diet lesson, students identify foods in the fruit and vegetable groups. Students complete several activities to learn the benefits and...
Lesson Plan
Curated OER

How Do Foods Help Our Bodies

For Teachers 1st - 5th
Students investigate the specific elements found in food that keep us healthy.  For this healthy eating lesson, students identify proteins, carbohydrates, minerals, and vitamins as part of a healthy diet when consumed in moderation....
Lesson Plan
Curated OER

From Seeds to Salad Bars

For Teachers 4th - 6th
Pupils examine different plants and discover how they can be sources of healthy food choices. They identify tips on how they can eat more fruits and vegetables during the day. They also prepare a recipe.
Lesson Plan
Curated OER

Flower Pot Salad Bar

For Teachers 1st - 4th
Students discuss the connection between a flower pot and wholesome food by creating a salad.  For this healthy eating lesson, students utilize numerous fresh vegetables to create a classic salad in a flower pot.  Students write...
Activity
2
2
US Apple Association

Apples: A Class Act! (Grades Pre-K–3)

For Teachers Pre-K - 3rd Standards
Discover the nutritional wonders of apples and get to know Johnny Appleseed with a plethora of learning experiences that cover subjects math, history, English language arts, health, and arts and crafts. Activities include an apple...
Lesson Plan
Curated OER

Fruits and Vegetables: A Nutritionally Rich Base

For Teachers 9th - 12th
Students examine proper selection, preparation and storage techniques for a variety of fruits and vegetables. In groups, they prepare various types of salads.
Lesson Plan
Curated OER

Eating Over the Rainbow

For Teachers 6th - 12th
Students examine their own diets, and then redesign the USDA's Food Pyramid to reflect nutrition experts' latest advice. They read and discuss The Color of Nutrition: Fruits and Vegetables, which is an article imbedded in this plan.
Lesson Plan
Curated OER

Help Them Shine with Fruits and Vegetables

For Teachers Higher Ed
Students explain the benefits of eating fruits and vegetables. In this adult health lesson, students examine ways to serve more of these to their family. They apply what they have learned to real life scenarios.
Lesson Plan
Curated OER

Fruits and Vegetables

For Teachers 6th - 9th
Learners make a variety of recipes that include fruits and vegetables. In this fruit and vegetables lesson plan, students make recipes, learn about the proper amounts of fruits and vegetables needed per day, describe how to sanitize...
Lesson Plan
Curated OER

Preparing Fruits and Vegetables

For Teachers Higher Ed
Students discuss ways to properly clean fruit and vegetables. In this adult health lesson, students explain the benefits of eating fruits and vegetables. They suggest ways to store food for future use.
Lesson Plan
Champions for Change

How Many Cups Do I Need?

For Teachers 7th - Higher Ed
Does an apple a day really keep the doctor away? Find out by browsing through a variety of handouts and learning the recommended daily amounts of fruits and vegetables for good health. Learners will read and discuss how to visually...
Lesson Plan
Curated OER

Try Something New with Fruits and Vegetables

For Teachers Higher Ed
Students share what fruits and vegetables they bought with their WIC checks. In this adult health lesson, students discuss different ways to prepare fruits and vegetables. They view a cooking demo and try it at home.
Lesson Plan
Curated OER

Be a Food Explorer

For Teachers 3rd - 5th
Students discover the origins of fruits and vegetables. For this nutrition lesson, students research how fruits and vegetables came to the United States via trade routes.  Resources are provided.
Lesson Plan
Curated OER

Food Pyramid Showdown

For Teachers 7th - 8th
In this health worksheet, students answer 30 questions cards about healthy eating. For example, "How many servings of vegetables should you have?"
Lesson Plan
1
1
Curated OER

It's Fun to Eat Fruits and Vegetables

For Teachers Pre-K - K
Students identify the importance of eating fruits and vegetables. In this nutrition lesson plan, students view a picture of the food pyramid and identify where to find fruits and vegetables. Students listen to a music piece about fruits...
Lesson Plan
Curated OER

Fruits and Veggies More Matters: Teen Lesson

For Teachers 9th - 11th
Students study the importance of increasing their fruit and vegetable consumption. In this healthy diet instructional activity, students study the benefits of eating fruits and vegetables based on their age, sex, and activity level....
Lesson Plan
Curated OER

Spill Your Guts

For Teachers 1st - 5th
Students practice nutrition facts. In this health and nutrition lesson, students participate in a game in which two teams compete to "spill their guts" by quickly answering factual questions pertaining to nutrition.  This lesson is...
Lesson Plan
Curated OER

Your Energy In

For Teachers 3rd - 5th
What are Dietary Guidelines? What are the basic principles of a sensible healthy diet? What do variety, balance, and moderation have to do with eating healthy. What are the food groups? There are a couple of activities in this lesson...
Lesson Plan
Curated OER

Introduction to Nutrition

For Teachers 4th
Fourth graders take a closer look at the foods they eat and the nutritional value of each. This lesson helps them see why foods are grouped together the way they are and what types of nutrition are provided by these food groups. They...
Lesson Plan
Curated OER

Eating Our Way to a Healthy Body: Classifying Foods

For Teachers 1st - 3rd
Students examine the major food groups. In this classifying foods instructional activity, students discover the 5 food groups as they read books and play games. Students then sort foods into the appropriate food groups
Worksheet
Curated OER

Horticulture and Gardening

For Students 2nd - 6th
In this colorful packet, students engage in a variety of activities involving plants and seeds. After answering the 50 questions in the packet, learners can go on to delve into their own projects.
Lesson Plan
Curated OER

Healthy Eating

For Teachers 3rd
Third graders discuss healthy eating choices. They explore the components of a balanced diet and the importance of a balanced diet to growth and wellness. Students discuss the types of nutrients in fruits and vegetables that are...

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