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Smithsonian Institution
Be a Food Detective
What are packaged food products really made of? This lesson will prompt your learners to consider and investigate the source of ingredients in their food. They begin by breaking into groups and analyzing food labels by identifying...
US Department of Agriculture
Serving Up My Plate
Within three nutrition-themed, inquiry-based learning opportunities, pupils take notice of their eating habits; delve deep into the five food groups, gain experience in planning meals, participate in a taste test, and explore ads...
Curated OER
Fruits and Veggies: More Matters
Students study the importance of having fruits and vegetables within their diet. In this healthy diet lesson, students identify foods in the fruit and vegetable groups. Students complete several activities to learn the benefits and...
Curated OER
How Do Foods Help Our Bodies
Students investigate the specific elements found in food that keep us healthy. For this healthy eating lesson, students identify proteins, carbohydrates, minerals, and vitamins as part of a healthy diet when consumed in moderation....
Curated OER
From Seeds to Salad Bars
Pupils examine different plants and discover how they can be sources of healthy food choices. They identify tips on how they can eat more fruits and vegetables during the day. They also prepare a recipe.
Curated OER
Flower Pot Salad Bar
Students discuss the connection between a flower pot and wholesome food by creating a salad. For this healthy eating lesson, students utilize numerous fresh vegetables to create a classic salad in a flower pot. Students write...
US Apple Association
Apples: A Class Act! (Grades Pre-K–3)
Discover the nutritional wonders of apples and get to know Johnny Appleseed with a plethora of learning experiences that cover subjects math, history, English language arts, health, and arts and crafts. Activities include an apple...
Curated OER
Fruits and Vegetables: A Nutritionally Rich Base
Students examine proper selection, preparation and storage techniques for a variety of fruits and vegetables. In groups, they prepare various types of salads.
Curated OER
Eating Over the Rainbow
Students examine their own diets, and then redesign the USDA's Food Pyramid to reflect nutrition experts' latest advice. They read and discuss The Color of Nutrition: Fruits and Vegetables, which is an article imbedded in this plan.
Curated OER
Help Them Shine with Fruits and Vegetables
Students explain the benefits of eating fruits and vegetables. In this adult health lesson, students examine ways to serve more of these to their family. They apply what they have learned to real life scenarios.
Curated OER
Fruits and Vegetables
Learners make a variety of recipes that include fruits and vegetables. In this fruit and vegetables lesson plan, students make recipes, learn about the proper amounts of fruits and vegetables needed per day, describe how to sanitize...
Curated OER
Preparing Fruits and Vegetables
Students discuss ways to properly clean fruit and vegetables. In this adult health lesson, students explain the benefits of eating fruits and vegetables. They suggest ways to store food for future use.
Champions for Change
How Many Cups Do I Need?
Does an apple a day really keep the doctor away? Find out by browsing through a variety of handouts and learning the recommended daily amounts of fruits and vegetables for good health. Learners will read and discuss how to visually...
Curated OER
Try Something New with Fruits and Vegetables
Students share what fruits and vegetables they bought with their WIC checks. In this adult health lesson, students discuss different ways to prepare fruits and vegetables. They view a cooking demo and try it at home.
Curated OER
Be a Food Explorer
Students discover the origins of fruits and vegetables. For this nutrition lesson, students research how fruits and vegetables came to the United States via trade routes. Resources are provided.
Curated OER
Food Pyramid Showdown
In this health worksheet, students answer 30 questions cards about healthy eating. For example, "How many servings of vegetables should you have?"
Curated OER
It's Fun to Eat Fruits and Vegetables
Students identify the importance of eating fruits and vegetables. In this nutrition lesson plan, students view a picture of the food pyramid and identify where to find fruits and vegetables. Students listen to a music piece about fruits...
Curated OER
Fruits and Veggies More Matters: Teen Lesson
Students study the importance of increasing their fruit and vegetable consumption. In this healthy diet instructional activity, students study the benefits of eating fruits and vegetables based on their age, sex, and activity level....
Curated OER
Spill Your Guts
Students practice nutrition facts. In this health and nutrition lesson, students participate in a game in which two teams compete to "spill their guts" by quickly answering factual questions pertaining to nutrition. This lesson is...
Curated OER
Your Energy In
What are Dietary Guidelines? What are the basic principles of a sensible healthy diet? What do variety, balance, and moderation have to do with eating healthy. What are the food groups? There are a couple of activities in this lesson...
Curated OER
Introduction to Nutrition
Fourth graders take a closer look at the foods they eat and the nutritional value of each. This lesson helps them see why foods are grouped together the way they are and what types of nutrition are provided by these food groups. They...
Curated OER
Eating Our Way to a Healthy Body: Classifying Foods
Students examine the major food groups. In this classifying foods instructional activity, students discover the 5 food groups as they read books and play games. Students then sort foods into the appropriate food groups
Curated OER
Horticulture and Gardening
In this colorful packet, students engage in a variety of activities involving plants and seeds. After answering the 50 questions in the packet, learners can go on to delve into their own projects.
Curated OER
Healthy Eating
Third graders discuss healthy eating choices. They explore the components of a balanced diet and the importance of a balanced diet to growth and wellness. Students discuss the types of nutrients in fruits and vegetables that are...