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Lesson Plan
Curated OER

Nutrient Enrichment vs. Oxygen Depletion

For Teachers 5th - 8th
Learners investigate how excess nutrients enter a body of water, and the harmful effects they have on aquatic organisms.
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Lesson Plan
Curated OER

Nutrition and Food Security

For Teachers 5th
Examine the three basic nutrients and their effects on the body. Fifth graders will research data to construct a bar graph and then  demonstrate the relationship between malnutrition and food security. This is a very comprehensive...
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Lesson Plan
Curated OER

Identify Nutrient Sources

For Teachers 10th - Higher Ed
Students identify the nutrients in food and its functions. For this nutritional needs lesson, students create a chart that identifies the food source, the function of the nutrient, and the effects of a deficiency or excess of the nutrient.
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Lesson Plan
Curated OER

What's on Your Plate?

For Teachers 6th - 9th
Students analyze the calorie content of food. In this health science lesson plan, students discuss how excess calories affect our body. They write a healthy meal plan for their family.
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Handout
American College of Sports Medicine

Selecting and Effectively Using Hydration for Fitness

For Teachers 6th - 12th Standards
How much water does your body lose during exercise? How much should you hydrate during and after exercise? Address the importance of hydration with your young athletes using this informative handout.
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Lesson Plan
Curated OER

Fruit and Vegetable, Vitamins and Minerals

For Teachers 6th - 12th
Students discuss and identify vitamins and minerals, their functions in the body, how fruits and vegetables are a good food source, and deficiencies in the body that may occur due to a lack of them.
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Lesson Plan
Curated OER

Nutritional Needs of Adolescents

For Teachers 9th - 12th
Students recall the importance of nutrition to their overall health. Students determine what affects body size, investigate teen eating habits and discover good and bad fast food choices.
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Lesson Plan
Curated OER

Jr. Chef Club Delightful Desserts

For Teachers 2nd - 5th
Students identify the fat content in foods. For this nutrition lesson, students review the food pyramid and identify foods that are low in fat. Students create a low-fat dessert by using fruit.
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Lesson Plan
Curated OER

Pies: A Practical Application

For Teachers 4th - 5th
Students participate in making a pie. They are to discuss the nutritional value and the different types of pies. They also answer questions from the teacher about fat and they complete a pie evaluation form.
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Lesson Plan
Curated OER

What Goes in Must Come Out

For Teachers 5th - 9th
Young scholars monitor their calorie intake and energy expenditure. They keep track of daily data in a journal and assess and adjust their diets as appropriate.
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Lesson Plan
Curated OER

Maternal Nutrition during Pregnancy and Lactation

For Teachers 8th - 10th
Students explain the relationship among nutrition, infection and diseases. In this health science lesson, students suggest ways to break the nutrition-infection cycle. They brainstorm solutions to prevent infectious diseases in the...