Curated OER
The Secreat to Good Health: Eating Right and Exercise
Students create a seven-day record of all the foods they consume. They analyze what type of food was the most frequent in everyone's diet. They look up each food and record its daily recommended amount.
Curated OER
Fiber - Adding It To The Diet - Skill Supplement
Pupils examine and prepare a recipe and state the purpose of each ingredient. They complete a worksheet based on the food pyramid.
Curated OER
Jingle Bell Jog
Students explore the connection between doing something positive for people in need. They ask family, friends, and neighbors to be sponsors for a jog/walk-a-thon. Patrons donate a specific number of non-perishable items for each lap the...
Curated OER
Strength Building
Fifth graders go to each of the 3 stations testing their maximum strength and then make a spreadsheet and how to work with excel. Students create and finish their spread sheet on how they did on day 1.
Curated OER
Health
Students comprehend that a balanced diet help them to stay healthy. They discuss the importance of exercise to stay healthy. Students identify healthy and unhealthy lifestyle choices.
Curated OER
Conflict Resolution
Students demonstrate conflict resolution skills. In this character education lesson plan, students read the book Oh, Bother! Someone's Fighting! and sing a song which models a conflict resolution strategy.
Curated OER
Jogging Journal
Students keep a journal of their time and distance in running or walking. This helps them see their progress and explain the value of improving cardiovascular endurance.
Curated OER
Turkey exercises
Students draw a colored feather out of a turkey made from a bag and colorful paper feathers. Each color feather corresponds to a different exercise that students must perform.
Curated OER
Real Attractive
Sixth graders create a collage of attractive people. They write about what makes these people attractive. They discuss what makes someone attractive. They research eating disorders and how the media impacts what people deem as attractive.
Curated OER
Life Lessons: Imagination
Students look at clouds and find some that are shaped like various items. They also pretend they are animals and make movements and sounds to resemble the animals.
Curated OER
Friendship
Students practice the buddy system on the playground or in the park. They discuss what it means to be a friend and list the qualities a good friend possesses.
Curated OER
Determination
Students identify someone they know who has overcome an obstacle in his/her life. They discuss difficult things they have done in their own lives and how one has to overcome obstacles to succeed.
Curated OER
Off to College
Students jog to where their classroom teacher went to college using a scale that best fits their situation. They log miles on a chart until students reach their destination. Students use the colleges mascot as the graph indicator as to...
Curated OER
Taking it to the Community
Students communicate with an audience about a public health issue in multiple manners. They share their outreach materials with their peers and their chosen audience within the community.
Department of Defense
Do Dea: Physical Fitness Activity
Exercise must be performed regularly throughout life to achieve the benefits of physical fitness, wellness, and disease prevention. In this self-guided unit, you will be introduced to the components of fitness, principles of exercise,...
PBS
Pbs Learning Media: Vacation Fitness Lesson Plan
This lesson is a very relatable fitness activity! Students use their bodies to move through the motions of going on a vacation.
PBS
Pbs Learning Media: Season Fitness Lesson Plan
In this instructional activity, students have fun in fitness as they follow along with their teacher to perform various exercises and stretches found in the different seasons. Doing activities like playing baseball and cross-country...
PBS
Pbs Learning Media: Kids in Motion: Water Cycle Fitness Lesson Plan
In this lesson, students unite science and physical activity to learn about the water cycle!
PBS
Pbs Learning Media: Fitness Quiz
See how much your children know about physical fitness, in this quiz from Arthur: "Arthur Weighs In."
PBS
Pbs Learning Media: Fitness Background Information
Learn about the importance of fitness, with this guide from Arthur: "Arthur Weighs In."
PBS
Pbs Learning Media: Fitness Bingo Lesson Plan
This lesson is similar to traditional bingo. Each student gets a fitness bingo card. Creating space between them and their peers, learners will act out the exercise if they have it on their bingo card.
Centers for Disease Control and Prevention
Centers for Disease Control: Physical Activity Introduction
Who needs physical activity? How can it help? Find out here with this introduction to physical activity from the CDC.
Centers for Disease Control and Prevention
Centers for Disease Control: Body and Mind: Activity Cards
Learn about sports and activities you can participate in to get in shape and have fun. Click on the name of a specific sport and read an "Activity card," with information on sports gear, safety, and more.
Other
Presidential Youth Fitness Challenge
Find out how you can take part in the President's Challenge to increase your physical activity and earn awards.
Other popular searches
- Fitness Activities for Kids
- Physical Fitness Activities
- Fitness Activities for Teens
- Practical Fitness Activities
- Christmas Fitness Activities
- Outdoor Fitness Activities
- Team Fitness Activities
- Lifetime Fitness Activities
- Pe Fitness Activities
- Indoor Fitness Activities
- Parachute Activities Fitness
- Health Fitness Activities