Curated OER
Understanding My Pyramid
Students investigate the food pyramid. In this nutrition lesson, students view and discuss the food pyramid and the role it plays in our diets. Students develop a three dimensional model of the food pyramid and create a nutritious meal...
Curated OER
The Abc's of Healthy Eating
Students examine healthy eating as it relates to physical and mental health. For this the abc's of healthy eating lesson, students discuss the effects of unhealthy eating habits. Students examine the My Pyramid Food Guidance System...
Curated OER
Healthy Eating Patterns
After preparing baked potato nachos, the class views a PowerPoint about healthy food choices and takes notes on an accompanying worksheet. Although the PowerPoint is educational, the majority of the time is used for preparing and...
Utah Beef Council
Beef Unit and Lab Plan
What are the proper methods for cooking various cuts of beef? What are some basic rules regarding meat food safety? Here you'll find 10 lab plans with a variety of beef cookery activities, perfect for a home economics or cooking course.
Curated OER
Energy Balance Tracker
Use this graphic organizer to record what food and drink is consumed in one day. Also record all activity performed on this same day. The class will need some charts regarding the calories in food items. Also needed are charts regarding...
Curated OER
Pedometer Activities to Enhance Cross-curricular Learning
Students complete different activities involving pedometers such as writing a creative story, calculating step averages, researching pedometers, calculating calories, and much more.
Science Matters
Peanut Energy
How do humans get energy since they aren't mechanical and can't photosynthesize? Learners explore this question by relating potential energy in food to human energy levels. Scholars measure the change in mass and a change in...
Curated OER
Making Healthy Food Choices
In this well-designed nutritional activity, students are given the opportunity to create their own daily food record, compare their nutrient with minimimun requirements, and think critically about their own food choices. Materials and...
Curated OER
Chemistry of Food
In this chemistry of food learning exercise, students complete 20 various types of questions related to food and nutrition. First, they complete a crossword puzzle with vocabulary terms. Then, students use the figure shown to write the...
Curated OER
The Optimization of Food
Young scholars discuss nutrition and how to make better choices with food. In this algebra and nutrition lesson, students discuss the way the body process food and the importance of nutrition for our cells. They discuss calories, fats...
Curated OER
Food Math
Fourth graders explore healthy habits by completing caloric measurement activities. In this food choice lesson, 4th graders discuss what types of foods give you protein or fat and utilize a food chart to measure caloric intake. Students...
Curated OER
Food Intake and Physical Activity
Fourth graders graph their estimations of caloric intake and caloric expenditures.
Curated OER
Calories
Students explore calories. In this lesson about calories, students practice counting and recording calories. Students use a sample Calorie Calculation Chart to record how many calories consumed in one day. Students do an experiment on...
Curated OER
CALORIE COUNTDOWN
Students will categorize foods according to their components and energy content.1. Design a large bulletin board with sections for carbohydrates, fats and proteins.
2. Ask students to bring labels and packages of different food products....
Curated OER
Nutrition and Fast Food: Making Informed Choices
Students identify the components of a balanced diet and their importance to good health. Students research their favorite types of fast food to determine how healthy they really are. Links to websites of popular fast food companies are...
Curated OER
How Much Land Does It Take To Produce Your Food?
Students calculate the amount of land required to produce the food eaten by an individual for one year and compare the amount of land required to produce animal versus plant products. They use calorie counting resources to compile the...
Curated OER
Energy in the Form of Calories
Young scholars calculate the amount of food calories found in an individual peanut. In small groups, they set up the experiment so that a burning peanut will heat water above it. Using the temperature change and volume of the water they...
Curated OER
Where Do I Fit In The Food Pyramid?
Students discuss how their daily diets fit into the dietary guidelines set out by the food pyramid. They write a paragraph describing good health habits and identify areas where their personal diet can be improved.
Curated OER
Dollar Value and Fast-Food Nutrition
High schoolers examine how they can make changes to form healthy eating habits. In this investigative activity students examine food guidelines and the food pyramid.
Curated OER
I Can Balance. You Can Balance.
It's disturbing to think that one third of children born after the year 2000 will suffer from diabetes and perhaps be the first generation to live shorter lives than their parents! Too many youngsters are not eating properly and are not...
Baylor College
Energy Sources
Take the concept of burning calories to a more literal level in the second of seven lessons about energy in the realm of food and fitness. Using simple materials, groups will burn breakfast cereal and a pecan to see which one gives off...
Curated OER
Black Tiger Academy Martial Arts Fitness Unit – Lesson 10
“To succeed, we must first believe that we can.”—Michael Korda. Black Tiger Academy’s martial arts instructional activity 10 of 20 continues discussing nutrition focusing on serving size. Americans overeat which leads to many health...
Nemours KidsHealth
School Lunch: Grades 9-12
Go! Slow! Whoa! As part of a study of the nutritional value of foods available on the school campus, groups label those that are fine anytime as "Go" foods. Those that are okay a few times a week get the "Slow" label while those...
Nemours KidsHealth
Obesity: Grades 6-8
Screen time and fast foods, sugary drinks and greasy fries have lead to one-third of tween and teens being overweight or obese. As part of the Health Problems Series scholars analyze the nutritional value of the school food services menu...