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Choose My Plate

My Daily Food Plan (18+ years old)

For Students 11th - Higher Ed
Manage your calorie intake with a daily food plan journal. After reviewing a reference sheet with suggested amounts of each food group based on a total calorie pattern, learners can jot down what foods they have eaten during the day as...
Organizer
Curated OER

The Five Food Groups

For Students 2nd - 3rd
In this food groups worksheet, students use the colorful 7 day diary to color a star for each food group eaten each day. Students do not record how many servings from each group, just that they have eaten a food from it.
Lesson Plan
Curated OER

Exploring Food Groups

For Teachers 3rd - 4th
In this food group worksheet, students complete a graphic organizer. Students identify food groups found in each "combination" food.
Unit Plan
US Department of Agriculture

Serving Up My Plate

For Teachers 5th - 6th Standards
Within three nutrition-themed, inquiry-based learning opportunities, pupils take notice of their eating habits; delve deep into the five food groups, gain experience in planning meals, participate in a taste test, and explore ads...
Lesson Plan
Agriculture in the Classroom

The Garden Chef

For Teachers K - 7th
Introduce young chefs to nutritious eating with a cookbook that is divided into sections focusing on one of the five food groups. It includes lessons, activities, and recipes. How wholesome!
Activity
Office of Disease Prevention and Health Promotion

Eat Healthy • Be Active Community Workshops

For Teachers 6th - 12th Standards
Recipe makeovers, healthy alternatives, quick tips for a nutritious lifestyle...this 187-page document has it all! Don't miss a thorough packet of workshop activities and handouts designed to support your teaching of the...
Organizer
Curated OER

Track Your Food Today

For Students 3rd - 7th
In this food log worksheet, students analyze what they eat in a single day. Students fill in the chart for the food groups and the different meals and snacks consumed throughout the day.
Lesson Plan
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Cooking Matters

Cooking Matters: For Chefs and Kids

For Teachers K - 8th
Get your scholars cooking with a collection of activities that pairs the class to a community chef, promotes healthy snacking and drinking, and explores fruits and vegetables. Lower elementary learners...
Lesson Plan
Washington State Department of Health

Let's Cook!

For Teachers K - 7th
Recipes, tasting activities, images of fruits and veggies, fun food facts... you name it, this resource has it! Your class will be cooking up wonderful dishes in no time with these materials. Included here are recipes, handouts,...
Organizer
Curated OER

I Am What I Eat!

For Students 4th - 12th
In this nutrition learning exercise, students record the food that they consume. Students record how many calories, grams of fat, protein, and sugar is in each portion of food that they list.
Organizer
Curated OER

Personal Health: Breakfast

For Students 1st - 3rd
In this health worksheet, students write or draw what they eat for breakfast every day for a week. They use shapes to show "go" foods, "slow" foods and "whoa" foods.
Lesson Plan
Curated OER

Testing for Life’s Molecules

For Students 6th - 8th Standards
Want to hear a joke about sodium? Na. Young scientists test various materials to identify if they include protein, starch, and glucose by using the Biuret test, iodine starch test, and Benedict's test respectively. After practicing with...

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