Lesson Plan
University of Washington

Connecting Youth to Quality Health Information

For Teachers 9th - 12th
Many teenagers don't have adequate access to health and nutrition information beyond a quick Internet search. Guide them into health advocacy and proficiency with a instructional activity focused on MedlinePlus as a reliable source for...
Handout
Hastings Prince Edward Public Health

My Life My Plan

For Students 6th - 8th
Being a teenager is harder today than it's ever been. Guide high schoolers through the last few years before adulthood with a resource that encourages them to reflect on their lives and passions, and to make a healthy plan going forward.
Activity
Office of Disease Prevention and Health Promotion

Eat Healthy • Be Active Community Workshops

For Teachers 6th - 12th Standards
Recipe makeovers, healthy alternatives, quick tips for a nutritious lifestyle...this 187-page document has it all! Don't miss a thorough packet of workshop activities and handouts designed to support your teaching of the...
Handout
1
1
Cooking Matters

Happy Whole-idays

For Students K - 8th
Take a look into how whole grains support growth, provide energy to play, and help us to stay strong with a fun-filled resource. The worksheet offers interesting food facts, an exercise in nutrition label reading, a recipe...
Unit Plan
US Department of Agriculture

Serving Up My Plate

For Teachers 5th - 6th Standards
Within three nutrition-themed, inquiry-based learning opportunities, pupils take notice of their eating habits; delve deep into the five food groups, gain experience in planning meals, participate in a taste test, and explore ads...
Lesson Plan
1
1
Cooking Matters

Cooking Matters: For Chefs and Kids

For Teachers K - 8th
Get your scholars cooking with a collection of activities that pairs the class to a community chef, promotes healthy snacking and drinking, and explores fruits and vegetables. Lower elementary learners...
Handout
Cooking Matters

Sugar Shocker

For Students K - 8th
A well-balanced meal is crucial to living a healthy lifestyle. Support healthy living with a worksheet that focuses on the amount of sugar we find in our food. The packet begins with an overview, then goes into an activity in...
Handout
University of Texas

What Are Calories?

For Students 6th - 10th Standards
What are calories, and how do calorie needs differ from person to person? Here is a worksheet that briefly explains how calories measure the energy supplied by food, as well as suggests the amount of food an individual should eat per day.
Handout
Curated OER

Food Guide Pyramid

For Students 6th - 8th
In this health worksheet, students read and compare the different food groups and analyze the number of servings recommended for each.
Handout
1
1
Cooking Matters

Breakfast Boost

For Students K - 8th
A healthy and balanced breakfast is essential to maintaining a day's worth of solid energy and mind-power. Encourage class members to eat a smart breakfast with a learning exercise that provides interesting food facts, a...
Handout
Cooking Matters

Make Your Plate a Rainbow

For Students K - 8th
Different colored foods provide various benefits to different parts of the body. For example, purple fruits and vegetables can boost your memory. The worksheet incorporates the concept of healthy eating into drawing,...
Handout
Purdue University

Healthy Body Image: Healthy Exercises for Every Body

For Students 9th - 12th
From three-way neck rolls to a figure-5 hurdler's stretch, this is an ultimate guide to healthy exercises. It begins with a bulleted list of general guidelines on cardiorespiratory exercise, flexibility, resistance exercises, and range...
Handout
ProCon

Vegetarianism

For Students 9th - 12th Standards
What do Mike Tyson, Ellen DeGeneres, and Paul McCartney have in common? They're all famous vegetarians. Using the resource, scholars learn about the pros and cons of eating a vegetarian diet. They read a fascinating history of...
Handout
University of Illinois

University of Illinois Extension: Apples & More, Nutrition

For Students 9th - 10th
This page provides nutritional information on the apple and links to other supplementary resources. Available in Spanish or English.
Handout
Centers for Disease Control and Prevention

Centers for Disease Control: Nutrition Introduction

For Students 9th - 10th
The CDC offers a wealth of information regarding several specific topics that fall under nutrition including good health, exercise, diet and more.
Handout
Other

Cspi: The Need for Nutrition Labeling at Fast Food Restaurants [Pdf]

For Students 9th - 10th
This 34-page document discusses obesity, nutrition labeling, the average American diet, the nutritional quality of foods from restaurants, and ways poor eating, obesity, cardiovascular disease, and premature death can be fought. Chapters...
Handout
PBS

Pbs Learning Media: Nutrition Tips for Kids

For Students Pre-K - 1st
Help kids learn about nutrition and healthy eating, with this guide from Arthur: "D.W. the Picky Eater."
Handout
US National Library of Medicine

Medline Plus: Teen Health

For Students 9th - 10th
Abundant resources regarding teens and their health, including nutrition, sexual health, mental health and teen development. Learn how to live a healthy lifestyle now in order to maintain a health one in your later years.
Handout
Harvard University

Harvard School of Public Health: The Nutrition Source: What Should I Eat?

For Students 9th - 10th
A lot of confusing and erroneous information exists regarding proper nutrition. Get the correct facts and improve your healthy eating knowledge here.
Handout
US National Library of Medicine

Medline Plus: Children's Health

For Students 9th - 10th
Medline Plus, from the U.S. National Library of Medicine and the National Institutes of Health, provides great resources on children's health. Choose from the latest news articles, treatments for common conditions, preventions for...
Handout
American Heart Association

American Heart Association: Getting Healthy: Nutrition Center: Vegetarian Diets

For Students 9th - 10th
Learn about different types of vegetarian diets, the correlation between heart health and vegetarianism, and foods that allow vegetarians and vegans to get essential nutrients in their daily diets.
Handout
National Institutes of Health

Niddk: The Health Risks of Being Overweight

For Students 9th - 10th
This site from NIDDK provides an article and weight for height chart. Discusses Type 2 diabetes and associated health problems and effective preventative measures.
Handout
American Heart Association

American Heart Association: Getting Healty: Nutrition Center: Potassium

For Students 9th - 10th
Learn about potassium and why the mineral is important to our health.
Handout
Curated OER

Kids Health: Metabolism

For Students 9th - 10th
How the human metabolism works and health problems that can develop are explained in clear language.

Other popular searches