Lesson Plan
Curated OER

Jr. Chef Club Delightful Desserts

For Teachers 2nd - 5th
Students identify the fat content in foods. In this nutrition lesson, students review the food pyramid and identify foods that are low in fat. Students create a low-fat dessert by using fruit.
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Curated OER

Pre-K Appetizer

For Teachers Pre-K
Students explore health by identifying positive eating habits. In this dietary lesson, students read several books about eating well and making wise food decisions. Students view the food pyramid on the USDA website and discuss the...
Lesson Plan
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Diet and Exercise Activity

For Teachers 2nd - 3rd
Students explore their physical abilities by participating in team sports.  In this physical education activity, students collaborate in groups in one of several team sports before moving on to the next station.  Students...
Lesson Plan
Curated OER

Exercise Your Options for Stronger Bones

For Teachers 3rd - 5th
Students investigate ways to improve their bone strength. In this bone strength lesson, students explore the link between exercise and bone growth. Students study the effects of proper nutrition and exercise.
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Understanding MyPyramid

For Teachers 5th
Fifth graders investigate serving sizes. For this serving size lesson, 5th graders study the food pyramid paying special attention to proper serving sizes of food. Resources are provided.
Lesson Plan
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5 A Day

For Teachers Higher Ed
Students examine their family's fruits and vegetables intake. In this adult health lesson, students share how they prepare certain vegetables. They explain why it's important to eat a healthy diet.
Lesson Plan
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Iron In! Anemia Out!

For Teachers Higher Ed
Students list the foods they have eaten in the last 3 days. In this adult health lesson plan, students identify iron rich foods. They plan ways to incorporate these foods in their family meals.
Lesson Plan
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Cooking with WIC Foods

For Teachers Higher Ed
Students share ideas about how they use their WIC foods. In this adult health lesson plan, students discuss benefits of eating a healthy diet. They create recipes using WIC food supplies.
Lesson Plan
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Vary Your Veggies and Focus on Fruits

For Teachers 3rd
Third graders study a healthy diet. In this healthy diet lesson, 3rd graders investigate the nutritional value of fruits and vegetables. Students compare a healthy diet to their personal diet.
Lesson Plan
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Say Cheese!

For Teachers Higher Ed
Students identify the different WIC cheese choices. In this health lesson, students compare the nutrient content of various cheese. They share cheese cooking tips.
Lesson Plan
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Spider Web

For Teachers 2nd - 6th
Students work together to get all of their team mates through the holes of an obstical course called the spider web while not touching the rope. In this team work lesson plan, students focus on working together.
Lesson Plan
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Conflict Resolution - Dealing With Anger

For Teachers 6th - 8th
Students summarize the types of conflictual relationships associated with important health related outcomes. They deduce typical conflict resolving methods. They select a preferred conflict resolving style. They role-play a situation and...
Lesson Plan
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Bittersweet: Diabetes

For Teachers 9th
Ninth graders examine the disease of diabetes.  In this diabetes and health lesson plan students examine the disease, the people who are most at risk for diabetes, as well as how to best prevent diabetes. 
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Nutritional Needs

For Teachers 7th - 9th
Students determine caloric needs for an active person and what role nutrition plays in one's energy,  In this nutritional needs lesson, students discuss the definition of calorie and identify high calorie foods.  Students work...
Lesson Plan
Curated OER

Moms and Babies

For Teachers Higher Ed
Students identify the developmental stages of babies. In this adult health lesson, students arrange given foods in order of which they would start giving their children first. They discuss ways to take care of their health and well being...
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The Sun Safety Activity Guide

For Teachers 1st - 5th
Students examine the sun safety guide. They identify the dangers of getting too much sun and not protecting themselves. They participate in hands-on activities to finish the lesson.
Lesson Plan
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Creating Fitness Goals

For Teachers 6th - 8th
Students create a fitness goal to include one of the following: muscle building, cardiovascular development or healthful diet. They utilize a daily calendar to record progress. They utilize the Internet to research proper ways to reach...
Lesson Plan
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Identify Nutrient Sources

For Teachers 10th - Higher Ed
Students identify the nutrients in food and its functions. In this nutritional needs lesson, students create a chart that identifies the food source, the function of the nutrient, and the effects of a deficiency or excess of the nutrient.
Lesson Plan
Curated OER

Get Your Calcium - Rich Foods

For Teachers 5th
Fifth graders explore personal health by identifying positive food choices. In this calcium sources lesson, 5th graders discuss the common ways a human can receive calcium such as consuming dairy products. Students view a virtual tour of...
Lesson Plan
Curated OER

Hunger and Malnutrition

For Teachers 5th
Fifth graders investigate hunger and malnutrition. In this hunger and malnutrition lesson, 5th graders study the importance of proper nutrition. Students explore the scope of hunger and malnutrition problems.
Lesson Plan
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Label Language

For Teachers 2nd - 3rd
Students practice reading food labels. In this nutrition activity, students bring in examples of food labels and practice identifying the nutrients in each of the foods. Students determine what changes should be done to the food label to...
Lesson Plan
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Pizza Time!

For Teachers 5th
Fifth graders explore healthy dietary guidelines. In this dietary guidelines lesson, 5th graders investigate fractional parts of a healthy diet using pizza as a visual aid.
Lesson Plan
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Hunger and Malnutrition

For Teachers 6th
Sixth graders use a variety of resources to determine the importance of getting the proper nutrients. In this nutrition lesson, student complete an activity in which they examine the world issue of hunger and malnutrition. They locate...
Lesson Plan
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How You Doing? How You Bean?

For Teachers Higher Ed
Students name 3 health benefits of eating beans. In this adult health lesson plan, students identify various beans they can get with their WIC vouchers. They discuss ways to adapt a certain recipe to their family's needs.