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Assessing My Fitness Level (Being the Best I Can Be)
Students analyze the five components of physical fitness: cardiovascular endurance, muscular strength, muscular endurance, flexibility, and body composition. They monitor heart rates, calculate target heart ranges, and assess levels of...
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Get Fit for Yosemite - Nutrition
Students demonstrate an understanding of healthy eating habits and of following a fitness program. They visit Yosemite Institute.
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Changing unhealthy eating habits
Students identify the elements of a balanced diet, then compile a daily diet and exercise log to assess their lifestyles and improve them if applicable. They recognize and explain the importance of proper nutrition practices.
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Air Quality and Transportation
Second graders study about air pollution and the effects it has on our Earth. Students tally cars on a sheet that has been categorized as follows: One person in car, two persons in car, or three or more persons in car. Students go to...
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Negative Toss
Students discover that they have control over their lives and over which aspects of their lives they choose to concentrate on. They throw away their negative feeling in this activity
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Straights and Curves
Young scholars stride the straights and walk the curves on a track in order to improve physical fitness. They work on varied lengths for the strides and walks.
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Swimming Survivor Challenge - III
Students to learn the steps for administering CPR and practice with a partner.
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Drawing Stages
Learners learn the different characteristics that a developing infant goes through during the weekly periods of each trimester, by drawing pictures of the fetus during each trimester.
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Life and Death Situations in Swimming
Students practice what to do in the case of water emergencies. They experiment with using a pair of jeans to create a flotation device and learn to use a life preserver to pull others to safety.
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Swimming Survivor Challenge - III
Students review and practice the steps for administering CPR.
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Honduras: Going Bananas
Students explore the popularity of bananas. They conduct a survey to understand the reasons for their popularity. Students research a banana's journey from the farm to school lunch. They compose a children's book about bananas explaining...
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Is It A Crime To Be Gay?
Learners stage a parliamentary committee hearing in the newly independent Eastern European country of Boldovistan. Role playing characters with differing attitudes towards homosexuality, students testify on legislation to abolish laws...
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Breakfast First
Students explore reasons why breakfast is an important meal. In this healthy eating instructional activity, students research the benefits of eating breakfast and create a cookbook of healthy breakfast items. Students establish a...
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Be Screen Free for a Week
Challenge yourself to completely close all of your electronic screens for seven straight days!
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Environmental Awareness — Think Global, Act Local
Students identify the different hazardous wastes and the dangers they post to the environment. In this physical science lesson, students brainstorm ways to dispose them properly. They create a short story, song or poem to conclude the...
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A Power Point Slide Show for Third Graders
Third graders explore PowerPoint. In this technology instructional activity, 3rd graders select a topic of interest and follow a guided instructional activity researching their topic. Students complete storyboards,...
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Hunting for Hidden Fat
Students investigate the importance of fat in the diet. They determine the difference between solid and liquid fat. They examine food labels to identify the ones that contain fat.
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Holidays: Stress on the Body
Young scholars read an article on stress and holiday weight gain. In this biology instructional activity, students research about the body's response to excess sugar in the diet. They create a pamphlet, billboard, newscast or journal...
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Dollar Value and Fast-Food Nutrition
Students examine how they can make changes to form healthy eating habits. In this investigative lesson students examine food guidelines and the food pyramid.
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Balanced Meal Planner
Students use an online website to select foods and put them onto a plate to see if they have made healthy and balanced meals. In this healthy meals lesson plan, students review the food pyramid before this activity.
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Calories
Students explore calories. In this lesson about calories, students practice counting and recording calories. Students use a sample Calorie Calculation Chart to record how many calories consumed in one day. Students do an experiment on...
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Mission "Possible" Fitness
Students elevate their heart rate and practice fitness skills. They work together to complete a list of exercises simultaneously.
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Nutrition Labels - Fats in your Diet
Students analyze the American diet and the amount of fat content that we choose to include in our food. Eating habits are monitored and results compared to the recommended amounts.
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Bean Bag Scavenger Hunt
Students look for hidden bean bags on the playground. Once all bags are found, students may hide them from each other. Each student should have the opportunity to hide and find the bean bags. While students are hunting, the teacher...
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