There are four separate pages in this packet: What is energy balance, there is only one you, help Ira decide, and making healthy choices can be fun. The first one has a diagram of an old time scale. There is a box hanging from each...

When choosing what foods to eat, there are a lot of factors to consider. To help make the decision a little easier, young learners work in small groups developing short plays, stories, or advertisements that address the different issues...

Have your class members consider how their lifestyle choices may differ from those of their grandparents when they were younger. After brainstorming and discussing differences in lifestyle, pupils watch a Coca-Cola advertisement that...

How many good habits does it take to be a successful adolescent? According to The 7 Habits of Highly Effective Teens by Sean Covey, just seven! Using the worksheets, learners answer personal growth questions and develop strategies...

Assist your pupils in making healthy food choices with this instructional activity. First, have them bring in different kinds of food labels, and put a list of key words on the board (list is not included, but can be nutrition or...

In this reading for information instructional activity, students read a one page text about healthy living practices. Students then answer 8 multiple choice questions about what they have read.

Students explore how they can make healthy food choices and assess how "eating healthy" requires knowledge and planning ahead. They review and discuss The Edible Pyramid as well before they complete this project online. Each student maps...

Fourth graders explore healthy habits by completing caloric measurement activities. In this food choice lesson, 4th graders discuss what types of foods give you protein or fat and utilize a food chart to measure caloric intake. Students...

There are lots of good reasons not to smoke. Make sure your middle and high schoolers understand each and every one with a lesson that prompts them to read anti-smoking posters, note the main points, and write a short response on the...

Students devise their own scheme for encouraging healthy eating and discuss health eating. They prepare a talk for younger students from the government to promote healthy eating.

Help your learners exercise healthy eating habits with a series of activities about vegetables. Kids learn about common vegetables with songs, matching games, flashcards, and crafts. 

In this well-designed nutritional activity, learners are given the opportunity to create their own daily food record, compare their nutrient with minimimun requirements, and think critically about their own food choices. Materials and...

Students investigate healthy lifestyles by examining the food pyramid and performing physical activities.  For this personal health lesson, students discuss their own diets and how it compares to the food pyramid.  Students...

Fourth graders discuss the benefits of regular exercise.  For this physical health studies lesson, 4th graders create visual demonstrations to track their progress with physical fitness related goals.  Students discuss various...

Be proactive. Begin with the end in mind. Synergize. These are just a few strategies outlined in Sean Covey's ground-breaking best-seller, The 7 Habits of Highly Effective Teens. With a series of five character development workshops...

Students explore healthy eating habits by conducting a physical food challenge. In this food pyramid lesson, students identify the main concepts behind the food pyramid and what choices they should be making with their food intake....

Students explore their physical abilities by participating in team sports.  In this physical education lesson, students collaborate in groups in one of several team sports before moving on to the next station.  Students discuss...

What's the difference between medical marijuana and marijuana bought on the street? Not much. High schoolers learn more about marijuana with an informational booklet that focuses on the medical uses of THC, how marijuana affects the...

Students investigate germs. In this cross curriculum health and biology lesson, students listen to Old Black Fly by Jim Aylesworth and identify ways in which flies spread germs. Students discuss hand washing during a visit by the school...

Third graders write a story. In this breakfast authors lesson, 3rd graders write about a breakfast food and why it is a good selection. Students may illustrate stories and share with their peers.

A read-aloud anthology showcases various stories about the human body. Scholars participate in lessons that introduce a reading, listen to and discuss the reading, then complete in-class and at-home practice.

In this healthy body worksheet, students circle the correct answer for the questions about taking care of a human body. Students complete 5 exercises.

Eleven slides make up a presentation that details the importance of practicing social distancing and what can be done at home during the COVID-19 pandemic. Scholars take part in the classroom discussion highlighting topics such as...

Fourth graders record their physical activities and eating habits in a journal. They place their answers in the workbook, Happy Feet, Healthy Food. They sketch and write about their weekly healthy habits.