Lesson Plan
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Team Handball

For Teachers 4th - 6th
Students play a team sport. In this handball lesson, students learn the strategies for goal keeping and shooting. Students play practice games.
Lesson Plan
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Handball Lesson Plan 7

For Teachers 6th - 8th
Learners demonstrate the pick and roll technique while playing handball. In this handball lesson, students work together to practice the pick and roll after listening to the teacher describe the strategy. Learners work in groups of...
Lesson Plan
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Team Handball

For Teachers 3rd - 6th
Students learn to play a team sport. In this handball lesson, students review passing the ball and practice a crossing drill while defenders try to steal the ball. Students review what they have learned.
Lesson Plan
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What Goes in Must Come Out

For Teachers 5th - 9th
Young scholars monitor their calorie intake and energy expenditure. They keep track of daily data in a journal and assess and adjust their diets as appropriate.
Lesson Plan
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Strength Building

For Teachers 5th
Fifth graders go to each of the 3 stations testing their maximum strength and then make a spreadsheet and how to work with excel. Students create and finish their spread sheet on how they did on day 1.
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Nutritionist for Hire

For Teachers 10th
Tenth graders role play that they are nutritionists devising a healthy dietary plan that focuses on the client's needs.
Lesson Plan
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People Bingo

For Teachers 3rd - 5th
Students get to know one another. They move around the room asking classmates questions that are on the card and making up a Bingo card. They find somebody that answers a question on their card and writes their name in that square.
Lesson Plan
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Real Attractive

For Teachers 6th
Sixth graders create a collage of attractive people. They write about what makes these people attractive. They discuss what makes someone attractive. They research eating disorders and how the media impacts what people deem as attractive.
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Jingle Bell Jog

For Teachers K - 12th
Students make the connection of doing something positive for people in need by offering this student activity that reaches out to the entire surrounding community by getting sponsors for a "jog/walk-a-thon".
Lesson Plan
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Turkey exercises

For Teachers 3rd - 5th
Students draw a colored feather out of a turkey made from a bag and colorful paper feathers. Each color feather corresponds to a different exercise that students must perform.
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Training Table Race

For Teachers 3rd - 4th
Young scholars investigate the role of the carbohydrates food group in sports performance. The difference between simple and complex carbohydrates, and the performance of cardiovascular activities form the focus of the lesson.
Lesson Plan
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Jingle Bell Jog

For Teachers K - 12th
Students explore the connection between doing something positive for people in need. They ask family, friends, and neighbors to be sponsors for a jog/walk-a-thon. Patrons donate a specific number of non-perishable items for each lap the...
Lesson Plan
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Balanced Meals

For Teachers 5th
Fifth graders explore the importance of eating a balanced meal. They observe a video of people suffering from malnutrition, eating disorders, and obesity. They plan a balanced lunch menu for a week.
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Scooter Boats

For Teachers 1st - 2nd
Students use arm muscle strength to perform a partner activity. In this strength building activity, students work with a partner to create a "boat" with mats and a scooter. Partners take turns being pulled or pulling the scooter boat.
Lesson Plan
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The Best Place in the United States to Live

For Teachers 9th - 12th
Students, working in small groups, analyze information provided in U.S. maps to make a logical determination of the best place to live in the United States in regards to natural and human-made hazards. Then, working individually, they...
Lesson Plan
PBS

Pbs Learning Media: Season Fitness Lesson Plan

For Teachers Pre-K - 1st
In this lesson, students have fun in fitness as they follow along with their teacher to perform various exercises and stretches found in the different seasons. Doing activities like playing baseball and cross-country skiing, students...
Lesson Plan
PBS

Pbs Learning Media: Kids in Motion: Water Cycle Fitness Lesson Plan

For Teachers K - 1st
In this lesson plan, students unite science and physical activity to learn about the water cycle!
Lesson Plan
PBS

Pbs Learning Media: Fitness Bingo Lesson Plan

For Teachers K - 1st
This instructional activity is similar to traditional bingo. Each student gets a fitness bingo card. Creating space between them and their peers, students will act out the exercise if they have it on their bingo card.
Lesson Plan
PBS

Pbs Learning Media: Wheel of Fitness Lesson Plan

For Teachers Pre-K - 1st
This lesson is very similar to the popular television show Wheel of Fortune. Students are chosen to spin the Wheel of Fitness and whatever they land on is the exercise they perform.
Lesson Plan
PBS

Pbs Learning Media: States of Matter Fitness Lesson Plan

For Teachers 3rd - 5th
For this lesson, students use their science knowledge and apply it using physical activity! Learning about the stages of matter, solid, liquid and gas, students perform an exercise for each as the teacher calls out an object such as soup...
Lesson Plan
PBS

Pbs Learning Media: Memory Lane Fitness Lesson Plan

For Teachers K - 1st
With this activity, students get a brain and body workout! Students work in pairs as the teacher calls out physical tasks such as high fives and tunnel tens. As the teacher is calling out these partner exercises, students must listen...
Lesson Plan
PBS

Pbs Learning Media: Sports Fitness Lesson Plan

For Teachers Pre-K - 1st
In this lesson, students learn about fitness and sports! Students follow along with their teacher to perform exercises that can be found in all different sports.
Lesson Plan
PBS

Pbs Learning Media: Vacation Fitness Lesson Plan

For Teachers Pre-K - 1st
This lesson is a very relatable fitness activity! Students use their bodies to move through the motions of going on a vacation.
Lesson Plan
PBS

Pbs Teachers: Design and Implement a Personal Fitness Plan

For Teachers 9th - 10th
Exhibit a physically active lifestyle, and begin to participate in and establish lifetime health and fitness habits and goals. Establish, apply, implement, monitor and adjust personal fitness goals.

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