Lesson Plan
Curated OER

Ballet and Classical Music

For Teachers 4th
Fourth graders explore ballet. In this dance and music humanities lesson, 4th graders practice ballet positions and play a card game using French ballet vocabulary. Students count beats in rhythm patterns and listen to classical music...
Lesson Plan
Bully Free Systems

Bully Free Lesson Plans—10th Grade

For Students 10th
Two lessons, "What Does Cyber Bullying Look Like?" and "Factors Influencing My Reporting the Bullying of Others," serve as examples of the 12 included in a Bully Free curriculum. Each plan includes discussion questions, an activity,...
Lesson Plan
BioEd Online

Serving Sizes

For Teachers 3rd - 12th
When it comes to eating a balanced diet, portion control is paramount, but what is the difference between the serving size on the nutrition facts label and a portion as determined by the USDA? In a comprehensive look at portion control,...
Lesson Plan
Bully Free Systems

Bully Free Lesson Plans—12th Grade

For Students 12th Standards
Two sample lessons from a curriculum unit on bullying provide high school seniors with an opportunity to assess their online and cell phone behavior and to consider how they can offer support to bullied students. Each plan includes an...
Lesson Plan
Curated OER

Aerobic Frisbee Golf

For Teachers 4th - 8th
Young scholars work cooperatively to accurately throw a Frisbee in order to learn about fitness components and different systems of the human body.
Lesson Plan
Curated OER

Fitness Lottery

For Teachers 3rd - 5th
Students practice fitness components at the beginning of class.
Lesson Plan
Curated OER

Iron Tiger 10 Day Triathlon

For Teachers 6th - 8th
Students increase their fitness levels and determine attainable personal fitness goals. They participate in in a triatholon in which they perform three cardiovascular activities and record total miles traveled.
Lesson Plan
Curated OER

P.H.A.T Log

For Teachers 6th - 8th
Middle schoolers complete a P.H.A.T Log which records their nutrition and daily activities. They complete a reflections journal based on the entries.
Lesson Plan
Curated OER

Mystery Puzzle Race

For Teachers 6th - 8th
Students work on fitness in stations where they are assigned specific tasks (ex. jumping jacks) that must be performed as a group before moving on to the next station.
Lesson Plan
Curated OER

HOME SWEET HOME

For Teachers 6th - 8th
Students create and implement a schedule of activities designed to help their parents improve their physical conditions.
Lesson Plan
Curated OER

Twelve Days of Winter Break

For Teachers 6th - 8th
Students earn extra credit, and maintain/increase their fitness levels during the winter break, by participating in and documenting prescribed daily activities.
Lesson Plan
Curated OER

What's Up, Doc?

For Teachers 5th - 8th
Students explore cardiovascular fitness and create and follow a fitness program. They document the benefits of participating in a fitness program.
Lesson Plan
Curated OER

Interval Workout

For Teachers 9th - 12th
Students explore how interval training works by performing activities that involve alternating short bursts of high intensity with lower intensity activities.
Lesson Plan
Curated OER

Halloween Obstacle Course

For Teachers K - 5th
Students practice manipulative skills, locomotor skills, balancing skills, and fitness skills using a Halloween theme. They take turns practicing batting skills to hit ball off tee and throw a total of three beanbags one at a time...
Lesson Plan
Curated OER

Broken Heart Station Warm Up

For Teachers 3rd - 5th
Students are divided into six groups which be your six stations for this activity. On the teachers signal, students work together to assemble a heart puzzle that is scattered on the floor.
Lesson Plan
Curated OER

Math Circuit

For Teachers 1st - 3rd
Students develop fitness levels and reinforce specific sports skills while integrating basic math.
Lesson Plan
Curated OER

Scrabble Laps

For Teachers 3rd - 5th
Young scholars practice spelling. For this scrabble laps lesson, students divide into teams and complete laps around a track to earn letters.  Young scholars use letters earned to form as many words as they can using random letters...
Lesson Plan
Curated OER

Scooterville

For Teachers 1st - 2nd
Students practice safe driving on a scooter, following the "rules of the road", to develop fitness.
Lesson Plan
Curated OER

Card Suit Aerobics

For Teachers 1st
First graders perform a variety of locomotor skills to enhance aerobic fitness and explain different movements that can be used to keep fit and active.
Lesson Plan
Curated OER

PE Video Slide Show

For Teachers K - 6th
Students participate in various class activities and are captured on camera to show at various special times or events throughout the year. They choose a picture of a fitness testing for their first slide and add some music to it to...
Lesson Plan
Curated OER

Ultimate Sponge Ball

For Teachers 7th - 12th
Students learn fitness through a team game. They explore how to move into open spaces to receive passes from teammates.
Lesson Plan
Curated OER

Weights and Conditioning

For Teachers 9th - 12th
Learners discover that circuit training is a stressful program of exercise that helps people prepare for individualized programs to maintain levels of fitness and to stimulate the cardio-vascular system. They follow the teacher around...
Lesson Plan
Curated OER

Rhythmic Movement Skills

For Teachers 2nd - 3rd
Students practice using their physical skills while performing physical activities.  In this physical education lesson plan, students participate in musical orchestrated dances with their classmates.  Students utilize a jump...
Lesson Plan
Curated OER

Mystery Puzzle Race

For Teachers 6th - 8th
Students work togeter and work on fitness by playing a game with 36 dome cones, 36 index cards, 6 jump ropes, tally sheets, 6 small clip boards and pencils, 6 hula hooops, and 6 regular cones.