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829 reviewed resources for relax

Videos (Over 2 Million Educational Videos Available)
Thomas Jefferson - Author of The Declaration of Indepence & 3rd U.S. President | Mini Bio | BIO Video
4:18
Thomas Jefferson - Author of The...
Who was Frederick Douglass? Video
3:07
Who was Frederick Douglass?
The Secret World of Animal Sleep 101 Sleepless on the Savanna Video
3:42
The Secret World of Animal Sleep 101...
Other Resource Types ( 829 )
11 Items in Collection
Lesson Planet

To Stress, or Not to Stress

For Teachers K - 12th Standards
In order to live healthy lives, individuals must have healthy brains and bodies. There are many ways to deal with stress from simple breathing and relaxation techniques, to journaling and exercise. Here is a collection for people of all...
13 Items in Collection
Lesson Planet

To Stress, or Not to Stress

For Teachers K - 12th
In order to live healthy lives, individuals must have healthy brains and bodies. There are many ways to deal with stress from simple breathing and relaxation techniques, to journaling and exercise. Here is a collection for people of all...
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Progressive Muscle Relaxation

For Students 6th - 12th
Relax! How many times have you heard that command but did not know how to proceed? Well, the, check out this resource that gives step-by-step directions for a relaxation process.
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Star Wars – a Relaxation Lesson

For Teachers 4th - 8th
Take young padawans on a journey towards ultimate relaxation with a series of Star Wars themed yoga poses. Following a mindful and imaginative story, the force is strong with stretches including the Rey's Pole, R2D2, Yoda, and more! 
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Using Progressive Relaxation

For Students K - 12th
Stress makes a mess of our minds and bodies. Like a vicious circle, stress causes our bodies to tense and makes it more difficult to get rid of the stress. Break the cycle for you and your students by practicing progressive relaxation....
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Healthy Living Lesson Plan 7 - Yoga and Relaxation

For Teachers 6th - 9th
Yoga can help to relieve stress as well as help learners become more aware of their bodies. They can also work on flexibility, coordination, strength, and balance. There is a link to the entire  lesson which contains descriptions of...
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Relaxation Techniques

For Teachers 3rd - 6th
Young scholars practice different relaxation techniques to help calm their nerves. In this relaxation lesson plan, students answer questions using their thumbs up or down, practice breathing, counting, and more.
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Diaphragm-Relax And Breathe

For Teachers 7th - 10th
Students examine breathing.  In this diaphragm lesson students complete a lab that shows them how lungs breathe.
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Relaxation Station

For Teachers 2nd
Second graders explore the Relaxation Station which teaches students how to C.O.P.E. with stress and anxiety. They discover helpful strategies to use in a classroom center.
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Beginning Question Response: How You Relax

For Students Higher Ed
In this writing prompt worksheet, students are asked about how they relax. Students write a short paragraph stating reasons and examples to support their answer.
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Relaxation Activity

For Teachers 3rd - 4th
Learners participate in relaxing activities. In this transitional lesson, students are given both group and individual activities that correspond with a book called "Lets Do Nothing" to prepare their minds for upcoming tasks.
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Worksheet on Relaxed Feeling

For Students 2nd - 3rd
For this feelings and emotions worksheet, students define what the feeling of relaxation is. Students then complete activities to help them understand the emotion.
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Relaxing with Impulse

For Teachers 8th - 10th
Young scholars discuss Newton's second law of motion in terms of momentum and impulse using examples of landing on concrete versus dirt if you were to jump off an elevated platform or football players wearing protective padding....
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Keeping Your Heart in Good Shape: What are the Benefits? - Biology Teaching Thesis

For Teachers 6th - 8th
Middle schoolers name the main parts of the heart and what events occur there. They write a reaction that contains complete sentences, and uses proper spelling and grammar, after viewing a video. Students define the following terms:...
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Zach’s Lie: Guided Imagery

For Teachers 6th - 8th Standards
Close your eyes and picture a time where you decided to tell the truth to someone. What were you wearing? How did you feel? Such prompts begin a guided imagery activity for Zach's Lie. Directions for creating an environment conducive to...
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TanZen - Relaxing Tangram Puzzles

For Students 3rd - 12th
An ancient puzzle game meets a modern implementation. Challenge mathematicians of all ages with this mind-bending geometric puzzle game. 
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Stomp Out Stress

For Teachers 9th - 12th
Students examine the results of stress and identify positive techniques for coping with and reducing stress. They define emotional stress, compose a class acrostic for the word stress, complete the student activity sheet "Handling...
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Dramatic Release of Stress

For Teachers 7th - 12th
Learners explore ways to actively take part in relaxing themselves physically and mentally. They become aware of specific thought processes through relaxation exercises and express themselves creatively through a monologue.
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Roman Relaxation

For Teachers 6th - 8th
So what did the ancient Romans do to have fun? Explore the Colosseum, amphitheaters, baths, and arenas that housed the exciting and at times dangerous activities enjoyed in ancient Rome. An interesting look at ancient life!
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Peter and the Starcatchers: Guided Imagery

For Teachers 6th - 8th
Tap into imagination with a visualization activity. Class members relax as the teacher reads an excerpt from Peter and the Starcatchers. Learners respond with quickwrites and discuss themes in the book.
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Humourous Head Planter Spike: Ceramics Lesson

For Teachers K - 8th
What a great activity. Kids create humorous ceramic character (heads) spikes to enliven a planter. Modern art is full of expressive and exaggerated forms and your class gets to create them out of clay. This would be a lovely activity to...
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Introduce Vocabulary: Firefighters (Mitten)

For Teachers K - 3rd
Your budding readers know what it's like to get to a word and think, "What does that mean?" Expand their vocabulary in context using Christopher Mitten's nonfiction picture book Firefighters. Get them ready by pre-teaching the new words...
1 In 1 Collection
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Monkey Math School Sunshine

For Students Pre-K - 1st Standards
Hang out at the beach and listen to some relaxing tunes, all while developing basic math skills. An endless source of fun and learning for young children!
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End of the Year Scavenger Hunt

For Teachers Pre-K - 3rd Standards
After months of hard work it's time to relax and have some fun with this end-of-the-year activity. Provided with a series of eight color-coded clue cards, students must search the classroom for different colored objects as they attempt...

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