Curated OER
Black Tiger Academy Martial Arts Fitness Unit – Lesson 11
“Mastering others is strength. Mastering yourself is true power.”—Lao Tzu. Black Tiger Academy’s martial arts lesson 11 of 20 has a written script to guide the class through an introductory meditation lesson. It's actually quite...
THUP Games
Monkey Math School Sunshine
Hang out at the beach and listen to some relaxing tunes, all while developing basic math skills. An endless source of fun and learning for young children!
Sparkles, Smiles, and Successful Students
End of the Year Scavenger Hunt
After months of hard work it's time to relax and have some fun with this end-of-the-year activity. Provided with a series of eight color-coded clue cards, students must search the classroom for different colored objects as they attempt...
Museum of Tolerance
Music Evokes Memories and Emotions
Dim the lights, take a deep breath, and press play to explore the emotions and memories that music elicits. Class members begin using relaxation techniques designed to create a positive listening experience. As music plays, learners...
EngageNY
Grade 9 ELA Module 3, Unit 1, Lesson 9
Keeping animals relaxed and comfortable has numerous benefits. Explore Temple Grandin's unique perspective on animal behavior with a lesson that concentrates on a central idea within the text. High schoolers prepare for the final...
Code.org
Making Data Visualizations
Relax ... now visualize the data. Introduce pupils to creating charts from a single data set. Using chart tools included in spreadsheet programs class members create data visualizations that display data. The activity encourages...
Chemistry Collective
Virtual Lab: Camping Problem III
So, you've headed out into the wilderness and forgotten your camp stove? What's a chemist to do? Solutions may be the solution! Scholars use a virtual lab workbench to create solutions that would be capable of heating food, courtesy of a...
Magic of Physics
Unit Converter I
Talk about a cool tool! Convert between units with the click of a mouse using a handy online resource. Enter the starting measurement and units for quantities such as torque, speed, and inertia, then sit back and relax while the computer...
Health Smart Virginia
Mindfulness Yoga
Standing pose, tree pose, warrior pose, easy pose. Middle schoolers learn several basic yoga exercises and poses that can help them relax. They also keep a four-week stress log to track stressful situations and how they dealt with them.
Health Smart Virginia
I Hope I Can Cope
Teach your freshmen stress management techniques that help them cope with distress and stress. Class members create a Relaxation Station where they practice the C.O.P.E strategy for dealing with stress. They then choose from a menu of...
PBS
Reading Adventure Pack: Sleep
A reading adventure pack features two stories—Time to Sleep by Denise Fleming and Animals Don’t Wear Pajamas by Eve Feldman. In response to reading the fiction and nonfiction texts, scholars create a dreamcatcher, discuss hibernation,...
Teach Engineering
Viscoelasticity
Stretch one's mind about viscoelastic materials. Future engineers learn about viscoelastic materials and how they differ from solids and fluids. They discover how the molecular structures of the materials relate to their properties,...
Curated OER
Using Imagery To Introduce the Endocrine System
Students listen with closed eyes to a story that starts in a relaxed tone and ends in a scream. They list the body reactions they experience: fast heart rate, shaking, etc. and hypothesize the reason for the reactions. They explore the...
Curated OER
Stress Reduction Identifying and Combating Stressors
Students discover the warning signs of stress and explore how to use diet, exercise, relaxation techniques, and attitude to combat stress in their lives.
Curated OER
Numerical Analysis: Successive Over-Relaxation for Linear Systems
In this successive linear systems worksheet, students use a matrix representation of iterative schemes for linear systems. They define a positive definite matrix and explore the Kahan Theorem. This two-page worksheet contains...
Road to Grammar
Five Presentation Tips
Talking in front of others can be intimidating, especially when you aren't speaking in your native language. Put your English language learners at ease before a class presentation. They can follow these tips to give relaxed and effective...
Curated OER
Introduction to Yoga
Students are introduced to yoga for fitness and relaxation. Over the course of the lesson, students practice various yoga poses and relaxation methods. They complete two minute yoga stations after all of the poses have been demonstrated.
Curated OER
Mother's Day Story Time Activities
Students examine all of the jobs a mother does. In this Mother's Day lesson, the teacher read the book Five Minutes' Peace, then students brainstorm a list of things their mother does. Students role play the job of a mom and how to relax.
Curated OER
What's Your Temperature?
First graders calm down after losing their temper and keep from getting "boiling mad" by counting to 10. Also, they can take a deep breath to help them relax when they are angry.
Curated OER
21st Century Medicine: Nerves of Steel
Students model a sarcomere's action, they gain a kinesthetic and visual understanding of muscle contraction. They use this exercise stimulates the production of myosin and actin. Students use two colors of clay, make a "sandwich" of...
Curated OER
Compositional Techniques: Are There Similarities Between
Students recognize how chromatic scales create tension and pentatonic scales create relaxation as compositional techniques used to create tonality. Also, students aurally recognize the use of mixed or alternating meter as a means of...
Curated OER
The Circulatory System
Students follow the path of blood from its entrance into the right atrium of the heart until it leave through the aorta to the rest of the body. They study the heart's structure and how it pumps blood using the included activities. They...
Curated OER
Key to Good Health: Sleep and Mental Relaxation
Young scholars investigate the effect good sleep and rest has on the human body. In this health lesson, students discover the different stages of sleep and discuss ways they can ease their own tension through exercise or meditation....
Novelinks
The Giver: Guided Imagery
Guide your class through the imagery of Lois Lowry's The Giver with a peaceful meditative experience. After you create a serene environment in your class, read through a provided script in which kids sift through their favorite memories...
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