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Now That's Using Your Head!
Explore linear measurement. Scholars will measure the circumference of their head and the distance they can jump. Information is recorded, averages are calculated, and a data table is completed. They then determine possible relationships...
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Measuring Lung Capacity
Sixth graders explore measuring lung capacity. In this respiratory system lesson, 6th graders conduct an experiment on their fellow class mates that measures how much air capacity their lungs have. Students record and graph the data...
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Height and Weight
Third graders explore their height and weight. They measure the heights and weights of their peers. Students record their data using an Excel spreadsheet. They create a graph to compare the data and analyze it for a correlation between...
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2nd Grade - Act. 05: Olympics
Learn more about the Olympics with your 2nd graders. Using a variety of resources, your class will learn about healthy bodies, training, and eating properly. Additionally, they will discover various Olympic activities and the athletes...
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Leaping!
Students properly leap and measure their distance. In this leaping lesson, students practice leaping for accuracy and proper form. Students estimate their leaps and measure with rulers. Students determine distance covered by the entire...
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Heart Rate
Students move through a variety of locomotor skills at different paces to see how they affect their heart rate. For this health, human body, and physical activity lesson plan, students measure their heart rate and discuss health. A...
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Kid's Sports
Students read about kid's sports, why it is important and discuss the factors affecting young players. In this kid's sports lesson, students create a list explaining why kid's don't participate. Students create a test to measure...
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My Personal Improvement Plan
Middle schoolers investigate what is necessary to design a personal improvement plan including making web using software. They research the meaning of Body Mass Index and how to measure it before accessing assigned web sites that discuss...
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Weights and Conditioning
Pupils discover that circuit training is a stressful program of exercise that helps people prepare for individualized programs to maintain levels of fitness and to stimulate the cardio-vascular system. They follow the teacher around the...
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How Tall Is It?
First graders practice measuring different items with different units of measurement. They move from station to station measuring items. They complete a worksheet as they go.
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Using Active Learning to Reinforce Mathematics
Students predict, then measure how far a bug can travel on a "course" over a specified amount of time, then construct graphs based on the data they acquire.
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Olympics
Learners rotate through a variety of Olympic activities and record their results. Teams rotate through stations and practice units of measurement.
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Sports and Geometry
Students investigate shapes in sports. In this geometry lesson, students identify geometric shapes in sports equipment, fields, etc. Students present their findings.
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Physical Fitness: Lesson number 2
Students are assessed on the amount of improvement they make over a period of 6 weeks. They keep track of their improvement on an Excel spreadsheet so they can also see their improvement. This lesson focuses on leg and arm strength.
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Appalachia: Presidential Physical Fitness Test
Students participate in the Presidential Physical Fitness Test. For this personal fitness lesson, students warm up and complete the required push-ups, sit-ups, running, and stretching exercises.
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Fitness plan: number 3
Young scholars monitor their fitness levels for six weeks of their P.E. course through the use of an Excel spreadsheet. They also research the obesity epidemic among youth in the U.S. today, presenting their findings to the class. This...
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La Raspa, Mexican Hat Dance, and Cinco De Mayo Celebration
Learn two dances that your class can perform at a Cinco De Mayo school celebration. This is really an outline and would be better used if there were plans for how to teach the dance steps. The idea is good to teach the cultural...
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Formula for Fitness
Many youngsters don't understand that fitness is a life-long endeavor, and that it really pays off to be healthy. Use a spreadsheet to document progress in a fitness plan to see if there really in a benefit to running and exercise. Adapt...
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Walk, Run, Jump!
Students participate in a series of timed relay races using their skeletal muscles. They compare the movement of skeletal muscle and relate how engineers help astronauts exercise skeletal muscles in space. They list the three types of...
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Fitness Trail
Students design a fitness trail which incorporates warm-up, aerobic, and cool-down phases. Each student develops their own plan and monitors their own progress through the use of an exercise log.
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Dance Team/ Collaborative Fitness Routines
Students experience the process of creating a "dance team" type routine by following a set procedure.
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Literal Equations
Students explore Literal Equations. In this literal equations lesson plan, students use the Internet to connect to links and solve linear equations. Students investigate, analyze and record their findings on various activity worksheets.
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Listen to Your Heart
Sixth graders explore how exercise affects heart rate and use spreadsheets to record and analyze data.
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Fighting Obesity with Footsteps
Analyze the influence of culture, media, technology, and other factors in health through the use of pedometers and daily walking/jogging logs with this activity. The key focus is in dealing with obesity and how small steps can help...
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