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Lesson Plan
Curated OER

Horton Hatches the Egg

For Teachers K - 1st
Students explore space awareness and safe movement. In this movement/physical education lesson, students listen to the book Horton Hatches a Who. Students pretend to be Horton and rotate from hula hoop to hula hoop performing various...
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Lesson Plan
Curated OER

Plyometric Exploration

For Teachers 3rd
Third graders are introduced to the concept of plyometrics and how it relates to exercise. As a class, they practice jumping and landing in proper form. When the music starts, they follow the instructions given to them by their teacher.
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Lesson Plan
Curated OER

Hungry Crabs

For Teachers K - 2nd
Students improve upper body strength and endurance. They crab walk inside the boundaries and collect the bean bags. They are only allowed to get one bean bag at a time. Once they get a bean bag, they place it on their stomach and crab...
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Lesson Plan
Curated OER

Elastic Band Exercise

For Teachers 7th
Seventh graders build muscle strength by using elastic bands. In this elastic band exercise lesson, 7th graders do various stretches and movements using an elastic band. Students go to different stations to do different exercises....
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Lesson Plan
Curated OER

Workout Exercises

For Teachers 3rd - 12th
Teach your class the three types of workouts: endurance, strength, and power. Concurrently, this focuses on the four parts of a workout: goal, warm-up, workout, and cool down. Two great examples are provided.
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Lesson Plan
Curated OER

Four Corners Locomotion

For Teachers K - 5th
A simple P.E. activity will get young athletes running, jumping, hopping, skipping, and crabwalking! These locomotor movement exercises are a great way to build up aerobic endurance. Your learners will ask you to play this game again and...
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Lesson Plan
Curated OER

Who Wants To Be A Fitnessaire? Closer

For Teachers 3rd - 5th
Students enjoy a review game to measure their knowledge about physical activity and the various components of fitness.
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Lesson Plan
Curated OER

Health: Exercising the Heart

For Teachers 4th
Fourth graders examine the relationship between exercise and a healthy heart. After listing the types of exercise and the benefits of aerobic exercise, they set personal goals and design their own fitness plans. In addition, 4th graders...
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Lesson Plan
Curated OER

Basketball: Purposeful and Fun Fitness Activities

For Teachers 6th - 8th
Studnets practice basketball skills. They combine cardiovascular endurance, flexibility, and strength fitness activities with skill practice and review of previously learned skills in the fitness development part of a basketball...
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Lesson Plan
Curated OER

Weight Training

For Teachers 9th - 12th
Students practice gaining strength by weightlifting.  In this physical education lesson, students discuss ways to safely build muscle by examining the parts of their body they will be using in the weight-room.  Students utilize a workout...
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Lesson Plan
Curated OER

A Study in Paper Permanence

For Teachers 12th
Twelfth graders compare the permanence of papers by testing pH, determining presence of alkaline reserve as well as fold endurance, and testing lignin content. They indicate the strength by using a starch test as a comparison.
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Lesson Plan
Curated OER

Bust Of Virgo, Bust Of Pisces

For Teachers 2nd - 6th
Learners analyze the relief designs of Petra and design their own personal sacred image in the same style using plaster of Paris or Model Magic. This lesson should be completed within 45-minutes of starting construction due to the drying...
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Lesson Plan
Curated OER

Does Your Fitness Compute?

For Teachers 4th
Fourth graders chart and analyze baseline data pertaining to improving and maintaining fitness levels. Personal trainers calculate their clients' charts and write a one-page report on the findings for the evaluation portfolio of each...
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Lesson Plan
Curated OER

Body Composition Circuit

For Teachers 3rd - 6th
Students work in groups to increase nutritional awareness.  In this health and fitness activity, students travel to various stations and complete the task on a body composition card. 
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Lesson Plan
Curated OER

Paper Plate Aerobics

For Teachers 3rd - 6th
Learners participate in physical activities with paper plates under their feet. In this paper plate aerobics lesson, students make original routines consisting of a series of moves and play tag,
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Lesson Plan
PE Central

Fitness Advertisements

For Teachers 6th - 8th
Exercise is good for your heart, your bones, your lungs, and your mood! Middle schoolers read more about the effects of regular exercise before creating their own posters that advertise the benefits of physical fitness.
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Lesson Plan
Curated OER

Ship Ahoy!

For Teachers 4th
Fourth graders develop a schedule of fitness activities to meet the needs of a diverse group of people with a wide range of ages, physical abilities, and fitness levels. An instructional manager be assigned to each station to lead the...
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Lesson Plan
Curated OER

Run for your Health

For Teachers 9th - 12th
Students, in groups, search the Internet for evidence to support the idea about a relationship between physical activities, health and well being. They create a flyer or newsletter for a campaign to recruit students to the runner's club...
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Lesson Plan
Curated OER

Holocaust Theme

For Teachers 6th - 8th
Students complete a unit of lessons on the events of the Holocaust during WWII. They write daily journal entries, create a collage, view and discuss videos, read and analyze novels and poetry, and complete a novel project.
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Lesson Plan
Curated OER

Olympic Challenge

For Teachers 6th - 12th
Have your class research a country related to the Olympics. They participate in physical education activities included in the Presidential Physical Fitness Test and write about their country. This is a very interactive plan.
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Lesson Plan
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Smithsonian Institution

POWs

For Teachers 6th - 12th Standards
Why did Vietnam POWs and their families receive more media attention than POWs in previous wars?  To answer this question, class members view artifacts, read articles, and engage in class discussion. Individuals then assume the voice of...
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Lesson Plan
Curated OER

The Old Man and the Sea: Anticipation Guide

For Teachers 9th - 12th Standards
Begin your unit on Ernest Hemingway's The Old Man and The Sea with an anticipation guide. As kids read 12 statements that relate to the novel's themes, they decide whether each is true or false in their own opinion.
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Lesson Plan
Curated OER

Your Energy Out

For Teachers 3rd - 5th
How much activity is appropriate for elementary school youngsters? What kind of activities do they need to do? Check out the Physical Activity Guidelines for Americans. Look to see what are age-appropriate activities for each grade...
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Lesson Plan
Atlanta History Center

What if YOU Lived During Jim Crow?

For Teachers 5th - 8th Standards
Young historians envision what life was like for African Americans living in the Jim Crow South through hands-on, experiential activities. 

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