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Curling: The Slide
Eleventh graders explore the slide in the game of curling. They review the critical components of the slide and practice performing the slide one at a time. Students play a game of curling using the slide.
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Athletics Lesson 1
Students practice various distance and sprinting activities. In this physical education instructional activity, students complete a warm-up of stretching exercises and explore different ways of jumping. Students walk a trail briskly and...
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Haunted House Challenge Fitness Stations
Students rotate through ten physical fitness stations. They perform various stretching and strengthening activities for three minutes at a time.
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Elastic Band Exercise
Seventh graders build muscle strength by using elastic bands. In this elastic band exercise instructional activity, 7th graders do various stretches and movements using an elastic band. Students go to different stations to do different...
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Locomotion, Time And Shapes
Students practice the concepts of time and rhythm using drum beats. They also create body shapes using verbal cues. The shapes made include stretched, curled, angular, or twisted. The rhythm of beats is increased or decreased to explore...
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Fitness Math
Students participate in physical fitness activities. They role a dice and perform the activity associated with the dice number. Activities include push ups, toe touches, curl ups, jump rope, jumping jacks, sit-ups, and shooting a...
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Flexible "Glass" Sculpture
Older artists create 2-dimensional surfaces with paint, then use these paintings as the components of a 3-dimensional sculpture. They assemble a free-standing sculpture that may be viewed from any angle by using wire to create the shape....
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Bud, Not Buddy: Guided Imagery Exercise
Develop readers’ awareness of the visual power of language with a guided imagery exercise. Set the stage and create the mood with dim lights, soft music and potpourri. Then read the provided section of Bud, Not Buddy. Next, invite...
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Twelve Days of Winter Break
Students participate in an extra credit activity designed to keep them active over winter break.
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Soccer - Lesson 11 - Mini-games
Start putting all the skills learned so far in this soccer unit together. Play mini-games, which means, just two or three players on a team. This way the players can practice all their skills and not be standing around waiting for the...
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Much Ado About Nothing: Guided Imagery Exercise
“Be glad that all things sort so well.” To make text-to-self connections to Shakespeare’s play, class members engage in a guided imagery exercise prior to reading Act IV, scene i of Much Ado About Nothing (the wedding of Claudio and...
Mr Gym
Giants, Wizards, Elves
This game is a combination of tag and the rock, paper, scissors game. Giants beat elves, elves beat wizards, and wizards beat giants. The set-up determines who becomes the taggers and who is trying to run back to safety.
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Circuit Training Surprise
Students move around the gym to music, and when the music stops, they sit on a balloon. Inside each balloon are directions for another physical activity students should do.
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Be the Pizza
Second graders pretend to be pizza dough being made into a pizza pie. They listen to step by step instructions for the process of making the pizza and respond by moving their bodies as if they were the dough. Step by Step instructions...
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Growing Up (And Around, and Down...) Exploring Plant Growth
Students build plant growing structures. In this plant growth lesson, students plant growth structures such as a garden tepee or a crawl through tunnel. They grow plants that are appropriate for the structure.
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Homer T. Cat, Poem
Students read a poem about a cat. Students discuss how cats behave and examine Homer's life in his environment.
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Volleyball Work It Out
Young scholars practice volleyball skill-related activities while working on cardiovascular and muscular endurance.
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Sinusoidal modelling of Canad'a youth cohorts
Pupils explore the general form of the sine equation. In this trigonometry lesson plan, students explore the relationship between the changing parameters and the graph of the sine equation. Pupils use data and a statistical software...
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Twelve Days of Winter Break
Pupils earn extra credit, and maintain/increase their fitness levels during the winter break, by participating in and documenting prescribed daily activities.
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A Spin On Fitness
Young scholars perform a variety of exercises pertaining to each component of fitness while working in a cooperative situation.
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Born of Blood: Inheritance of Blood Types
Students examine inheritance of blood types. In the chromosome activity, students create a model of chromosome and predict the blood type of offspring.
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Candyland Fitness
Students explore physical fitness by incorporating a class game into their sport activities. In this physical education instructional activity, students draw cards in a similar style to the game Candyland, except these cards instruct the...
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Everybody It
Students are in scattered formation within the playing area. The activity begins with all of students being "it". They move about the general space tagging various classmates while avoiding being tagged.
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Mission "Possible" Fitness
Students elevate their heart rate and practice fitness skills. They work together to complete a list of exercises simultaneously.