Lesson Plan
Curated OER

Jr. Chef Club Making Brainy Breakfasts

For Teachers 3rd - 6th
Students identify the benefits of eating a nutritious breakfast. In this nutrition instructional activity, students read food labels to identify foods that are low in sugar. Students create a healthy breakfast by using eggs and low-fat...
Lesson Plan
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Jumping

For Teachers 1st
First graders perform a series of fitness activities.  In this jumping lesson, 1st graders go to six stations and complete a jumping activity at each. Students become aware of various jumping techniques.
Lesson Plan
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Problem Solving

For Teachers K - 1st
Students participate in completing various locomotor skills. In this physical education/literacy lesson, students explore the gym searching for Halloween items to return back to their "home". Additionally, students must be engaged in the...
Lesson Plan
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Exercise Stations

For Teachers K - 2nd
Students participate in station activities in P.E. In this physical education lesson, students do station activities. Students start out with a warm up exercise then make their way to dance, bowling, scooters, jump rope,...
Lesson Plan
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Scooter Ships

For Teachers 1st - 3rd
Students explore simple physics concepts such as push/pull, friction, and speed. In this physics/physical education lesson plan, students work in co-operative groups to "build" a spaceship out of scooters and folded mats. Teams...
Lesson Plan
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Smart Snacking Ideas

For Teachers Higher Ed
Educate parents on obesity prevention using these discussion points, specifically geared toward families of preschoolers. You will need to add to this, as it is mostly an outline of topics and objectives.  Concepts include healthy...
Lesson Plan
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Social Darwinism and American Laissez-faire Capitalism

For Teachers 8th - 12th
Learners investigate Social Darwinism. For this government systems lesson, students listen to their instructor present a lecture on the details of Social Darwinism and American laissez-faire capitalism. Learners respond to discussion...
Handout
Purdue University

Healthy Body Image: Healthy Exercises for Every Body

For Students 9th - 12th
From three-way neck rolls to a figure-5 hurdler's stretch, this is an ultimate guide to healthy exercises. It begins with a bulleted list of general guidelines on cardiorespiratory exercise, flexibility, resistance exercises, and range...
Lesson Plan
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Fruits and Vegetables

For Teachers 6th - 9th
Students make a variety of recipes that include fruits and vegetables. In this fruit and vegetables lesson plan, students make recipes, learn about the proper amounts of fruits and vegetables needed per day, describe how to sanitize...
Lesson Plan
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Jr. Chef Club Delightful Desserts

For Teachers 2nd - 5th
Learners identify the fat content in foods. In this nutrition lesson, students review the food pyramid and identify foods that are low in fat. Learners create a low-fat dessert by using fruit.
Lesson Plan
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Fit Kid

For Teachers K - 6th
Young scholars practice and perform the song "Fit Kid" while learning the basics of motion and music and dynamics in this elementary-level instructional activity for the General Music classroom. The instructional activity emphasizes...
Lesson Plan
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An Introduction to Data Reading and Computations

For Teachers 3rd - 5th
Students discover data reading and computations. In this math lesson plan, students collect nutritional data about intakes of certain foods compared with daily recommended allowances. Students create their own data charts based on their...
Lesson Plan
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When Enough Should Be Enough

For Teachers 2nd - 12th
Learners take a closer look at world hunger. In this global issues lesson, students discuss hunger in African nations and determine how that might organize a school-side campaign to raise money to fight hunger through the charity...
Lesson Plan
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Excuses, Excuses - Stay Physically Fit

For Teachers 3rd - 9th
Learners explore reasons to stay physically fit. They participate in activities that address excuses people use for not being active. Students discuss benefits of exercise. Learners write personal goals for physical fitness and share...
Unit Plan
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A Generation of Couch Potatoes

For Teachers 8th - 10th
Students examine their personal lifestyle to evaluate it for healthy activities. They calculate the time they spend on healthy activities and read about teenagers and their lifestyles.
Lesson Plan
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Hooper Dooper Tag

For Teachers 1st - 2nd
Students play a rendition of tag. They use hula hoops to freeze and unfreeze players on the field. Complete rules included in plan.
Lesson Plan
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Fitness Scavenger Hunt

For Teachers 3rd - 6th
Young scholars elevate their heart rate and work together in groups.
Lesson Plan
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Fitness Tag

For Teachers 3rd - 5th
Students spread out in general space. Have 2/4 students be the taggers. On the teachers signal the activity starts with the taggers trying to tag the "runners". When taggeg, students then go to an area and perform an exercise.
Lesson Plan
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Life Lessons: Imagination

For Teachers K
Students look at clouds and find some that are shaped like various items. They also pretend they are animals and make movements and sounds to resemble the animals.
Lesson Plan
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Roam the Halls for Fitness

For Teachers 6th - 12th
Students use pedometers or digiwalkers to walk as many steps as possible during a class period (in the building hallways). They assess steps walked at the end of the period for prizes and/or goal setting.
Lesson Plan
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Fitness Speedway

For Teachers 3rd - 5th
Learners participate in push-ups, crunches, jumping jacks, curls with dynabands, and different inverted balances.
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Fitness Race Track

For Teachers 6th - 8th
Middle schoolers complete a series of exercises and run laps. They estimate what their heart rate be at the end of the session and then check their estimates.
Lesson Plan
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Roam the Halls for Fitness

For Teachers 6th - 12th
Students walk as many steps as possible during a class period while using a digiwalker or pedometer.
Lesson Plan
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What is Physical Activity?

For Teachers 2nd - 3rd
Young scholars describe how the heart needs to work and rest. For this lesson on the heart, students feel their heart working, play a game of "Wise Owl Says" about physical activity and complete worksheets about physical activities.