Bocce ball is a lifelong sport that many different age levels can learn. Lesson 2 is about the underhand throw and the different shooting techniques involved. This lesson is only one lesson in a comprehensive Bocce Ball unit. There are...

This lesson includes visuals and animations designed to aid the instructor or coach to help students learn to use correct techniques in playing badminton. Visuals include drills, tutorials, and exhibitions suitable for all levels of play...

How do you cross that gigantic wake behind the boat? Lesson 17 covers the basic techniques of how to cross-over the wakes. Lesson 17 is part of a 22 lesson unit on boat safety and water sports. There are links at the bottom of the...

Before coaching or beginning your next PE unit on volleyball, take a look at this 30-lesson unit that offers instructional techniques for each lesson, as well as warm-up activities, set inductions, and suggested coaching refinements.

Write four exercises on separate sheets of paper and hang them in the four corners of the gym. Include the name of the exercise and the number of reps for each. Assign class members to each corner. Instruct athletes to...

Students participate in team activities and drills to practice running types and techniques such as high knee, skip running, back kick, big stride, etc... They participate in a 50 meter dash, relay race, and agility race.

A gold mine of basketball dribbling drills! There are an assorted variety of drills here to keep those players busy. Some involve cooperation, some competition, but all of them are about practicing dribbling.

In this resource, the fitness notes cover the five principles of fitness, the principles of training/exercise, and cardio-respiratory fitness. The weight training notes cover the principles of weight training, proper techniques, and the...

Bump, set, and serve a load of volleyball skills to your young athletes. Packed with volleyball terms, rules, and drills, players learn the basics of volleyball. Take the game outside to the sand once players have perfected their...

Use a simple warm-up that has pupils solving math equations to determine the number of reps for a certain exercise. Learners use mental math to solve basic equations. Next, they must do the same number reps of whatever exercise...

Students analyze the art of movement and photographic techniques. In this art analysis lesson, students explore artistic techniques for communicating motion. Students complete image based discussion. Students make two drawings that...

Students throw balls using correct overhand technique in a dynamic setting.

High schoolers observe and analyze their partner while they run fast, and teach each other up to eight cues to improve speed and technique.

Fifth graders demonstrate proper kicking technique as it is used in soccer. They practice kicking with different parts of the foot and participate in a kicking relay.

Students are introduced to golf putting techniques and strategies.

Students use proper bowling approach and rolling techniques to discover that in order to knock down all ten pins the head pin must be hit.

A lesson from track and field is all about hurdles. It's a difficult skill that takes time and lots of practice to be able to perform well. In this lesson, the class learns step-by-step techniques to performing getting over a hurdle...

First graders explore and discuss what physical fitness actually is, its benefits and how to obtain it through a variety of ways. They summarize the five parts of physical fitness: cardiovascular endurance,muscular strength, muscular...

Hoopsters! Looking for something to use to teach your hoopsters a bit about the game of basketball? Use this very comprehensive PowerPoint to teach everything from the history of the sport, to skill techniques, to game plays. Included...

One step at a time, pupils practice their measurement techniques as they analyze their stride length. They design their own procedures for measuring and relate their stride measurements to the distance traveled by making calculations.

Students are engaged in the introductory skills of playing tennis and develop the ability to overhead serve. They practice serving a ball over the net without a return being made. This is done to work on technique and speed of serving...

Lesson 2, which is about bowling footwork, is part of a unit on bowling. There is a link at the bottom of this page that will go to the unit page. The unit plan is pretty comprehensive and the lessons should be taught in order. The unit...

How many practice lay-ups do you think Michael Jordan has done in his lifetime? Too many to count, but he had to start somewhere! Practice is the key to getting better in any activity. Look through this basketball lesson as there are...

When this worksheet is completed, your players will know the basics of basketball. Items covered: court diagram, team/scoring, violations, fouls, terms used in basketball, the cues for the skills of shooting, dribbling, and defensive...