Curated OER
You Are What You Eat
Students examine food labels and study serving size and calories. In this healthy eating lesson students complete several activities to understand food labels.
Curated OER
Understanding Portion Sizes
Students analyze portion sizes in a healthy diet. For this portion sizes lesson, students complete a food group choices worksheet and identify the correct portion of food. Students work in groups to teach the unit to elementary students....
Curated OER
Calorie Countdown
Students identify the advantages of a healthy diet and exercise plan. In this health lesson plan, students bring in labels of different food products and calculate the amount of calories each serving is. Students keep a food diary to...
Curated OER
Ice Cream in a Bag!
Students follow a recipe to make ice cream. In this ice cream lesson plan, students make their own ice cream by measuring out ingredients and following directions.
Curated OER
You Are What You Eat
Students study the essential nutrients for our bodies. In this healthy choices activity students complete several activities which includes research and a presentation.
Curated OER
Obesity, Eating Habits and Weight Loss
Students conduct Internet research, view film and participate in class discussion to identify the problem and causes of obesity in America. They evaluate the food pyramid and break down the nutritional components of fast food and frozen...
Curated OER
Menu Math
Learners follow the food pyramid to create a daily food budget. They research food prices online or in newspapers. They graph the amount of each food group included in their menus. They can also create a weekly food menu based on a fixed...
Curated OER
Producers and Energy Transfer
Fifth graders discuss the relationship between producers, consumers, and decomposers as they look at the energy pyramid. While working in small groups, they create an ecosystem that includes all or some of the given categories, and they...
Curated OER
Pee Wee Scouts
Students read books to discover the importance of friendship, teamwork, and community service. After reading the book, they discuss conflict resolution strategies. Students discuss healthy eating food pyramids. They write an essay...
Curated OER
Boy Scout Merit Badge: Cooking
In this boy scout merit badge: cooking worksheet, 8th graders research the topic using websites listed, answer 8 detailed questions about food safety, the food pyramid, and careers, then plan and prepare several menus, including...
Curated OER
Behavior Assessment & Nutrient Needs
Students identify the factors that influence eating behaviors. They discover the nutrients that are needed in a teenager's body. They also identify the major food groups and examine the food pyramid.
Curated OER
FAT FOLLIES
Middle schoolers, testing various foods for fat content by rubbing food samples on paper. Students identify what and who the US Food and Drug Administration is in reference to the Food Pyramid. Middle schoolers write the name of each...
Curated OER
Design-A- Meal
Third graders work together to create menus for a fictitious restaurants. As a class, they use them to order a healthy meal and calculate the cost of the meal. They review the food groups on the food pyramid and what it means to have a...
Curated OER
Design-A-Meal
Third graders record what they eat for a week. In groups, they develop a menu for a fictitious restaurant. They create dinners which include all groups from the food pyramid. To end the lesson, they practice making healthy food...
Curated OER
Family Life Cycle - Breakfast Lab
Learners review the nutritional needs of various age groups. In groups, they plan a breakfast meal for different age groups and spend time making the foods. To end the activity, they serve the food to their classmates for an evaluation.
Curated OER
Rate Your Plate
Third graders analyze the nutrients, calories, and food groups using the USDA CNPP website Interactive Healthy Eating Index. They write a summary of their personal findings related to their eating habits - including some ways to improve...
Curated OER
Eating for Two
Fourth graders keep a food diary and prepare a Healthy Meals Chart regarding foods they eat while pregnant.
Curated OER
A Funky Healthy Life Style!
Pupils name the five food groups and classify foods according to group. They tell how proteins, carbohydrates, vitamins/minerals, and water help their body. Students discuss how play and exercise can help their body.
Curated OER
Calcium -bonebuilders
Students demonstrate their understanding of a body's need for calcium by constructing healthy diet habits with calcium rich food.
Curated OER
Nutrition Fitness
Students review the number of servings of each section of the food pyramid appropriate to eat per day.They work in small groups to place food in the correct locations on the food pyramid. They complete the process to music.
Curated OER
Nutrition in Me!
Third graders explain the basic healthy eating and physical activity concepts. In this healthy lifestyles instructional activity, 3rd graders describe two main components of a healthy lifestyle, demonstrate two different types of...
Curated OER
The Whole Trut about Whole Grain Breads
Students comprehend the nutrition benefits whole grain breads. They explore how to overcome the common barriers to eating whole grain bread. Students investigate how to choose and store whole grain breads. They comprehend the...
Curated OER
Computation: How can we use rice to solve problem questions?
Fourth graders graph metric tons of rice produced by various countries. In this graphing lesson, 4th graders follow problem solving steps to answer questions about rice nutrition and then graph the amount of rice produced by...
Nemours KidsHealth
Breakfast
How can breakfast help you to avoid feeling sluggish and distracted throughout the day? After reading informational articles, learners will discuss how to overcome obstacles to eating breakfast, brainstorm ideas for quick breakfasts, and...