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Adapted Physical Education: Track and Field
Here you'll find a list of ideas and activity descriptions for hosting an adaptive physical education or special olympics event. It includes the setting, rules, and pointers for over 10 different track and field activities.
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10 P.E. Lesson Plans for Track and Field
Ten lesson plans for track and field include safety tips and class activities. The class activities include basic teaching instructions on how to perform each skill. There are some diagrams included to help you see what to do. Use this...
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10 P.E. lesson plans for track and field - Hurdles
A lesson from track and field is all about hurdles. It's a difficult skill that takes time and lots of practice to be able to perform well. In this lesson, the class learns step-by-step techniques to performing getting over a hurdle...
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Track and Field Olympics
Young scholars practice the long jump, the triple jump, the shot put, the hammer throw, and the 50 yard sprint in a mock Olympic track and field competition.
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Plan For The High Jump
Students participate in 7 activities practicing the progression of the high jump. They approach the pit, take off effectively, and land safely using the 7 class activities. They practice proper sprinting mechanics.
Santa Cruz School District
Black Tiger Academy Martial Arts Fitness Unit – Lesson 1
Build unity in the dojo or the gym with an activity that not only teaches the importance of stretching and flexibility but also offers class members an opportunity to get to know one another. After warming up and engaging in a Medicine...
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Plan For The Shot Put
Students participate in 5 activities that lead into the correct progression for the shot put. Activities include grip and arm position, release, putting, standing puts, and reverse puts. This lesson includes safety tips, and equipment...
SPARK
Personal Best Day
Personal best days are a fantastic way to get young learners excited and motivated to improve their fitness levels. This template will allow your class members to track curl-ups, push-ups, and a 9-minute lap run for five separate testing...
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Sports Screeners
Students watch videos to discover the amount of physical activity in film and television. They present their findings to the class after viewing a film. They discuss how perceptions in films can influence young people.
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Plan For The Pole Vault
High schoolers participate in activities that lead into the correct progression to safely complete the pole vault. Activities include practicing : gripping the pole, planting the ploe, riding the pole, and taking off to the landing mat....
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Fun Through Fitness Day
Young scholars engage in an entire morning of physical fitness activities called Field Day. Events such as dashes, water relays, hoop pass and obstacle course are some of the ideas.
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Plan For The Discuss
Students explore how to hold, rotate, and throw a discuss using the correct teaching progression for discuss. This lesson plan describes how to set up a safe environment for athletes to learn proper grip/realease techniques.
Calculated Industries
Army Survival
Intended as a reference tool for US Army personnel, this application can be used in a classroom that is studying historic and current wars or as part of an outdoor education or wilderness survival course. Some of the subjects addressed...
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Plan For Relay
Students practice activities to lead up to the progression of Relay Races. Students learn how to effectively pass the baton using the upsweep relay pass method. This lesson includes information on equipment needed, and ideas for assessment.
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Plan For The Short Sprints
Students participate in short sprint activities to help them practice the start, sprinting mechanics, and the finish. This lesson plan describes the progression for teaching your athletes to complete a short sprint. It clearly states how...
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Fighting Obesity with Footsteps
Analyze the influence of culture, media, technology, and other factors in health through the use of pedometers and daily walking/jogging logs with this activity. The key focus is in dealing with obesity and how small steps can help...
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Go for the Gold!
Young athletes practice various locomotor movements. They use locomotor skills as directed by the teacher to move between "Olympic rings" (hula hoops). Students participate in a discussion about Olympic events prior to playing the game.
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You Be the Coach
Students brainstorm their favorite sports with one another. They work together in small groups based on their interests in sports. They research the coaching of that sport by reviewing different resources. They demonstrate their sport to...
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To teach s
Students learn offensive and defensive strategies in flag football and work on passing, catching, and defending.
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Pass for Points
Students participate in offensive and defensive strategies in flag football and work on passing, catching, and defending.
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Olympic Sprint Training
High schoolers observe and analyze their partner while they run fast, and teach each other up to eight cues to improve speed and technique.
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Over the Line Whiffle Ball
Learners participate in Over the Line Whifle Ball, which allows for a high amount of practice hitting a whiffle ball with a bat.
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Olympic Sprint Training
Students work with a partner and observe and analyze their partner's form while running. They make recommendations from a list of eight cues to help improve both running speed and technique.